• LOADS of news classes!
  • Beth & Martin Duo Workshops
VIDEO OF THE MONTH
BIG CONGRATS to Rachel Tolzman for placing THIRD at World Pole Championships in China!

MORE CLASSES on the timetable
We have greatly expanded the timetable and added several new classes and additional pole hire!

Please have a browse of the new timetable and see what takes your pick! We have listed the main additions below.

Tuesdays:
Pole hire at 2pm and 6.15pm
Whack Me at 1pm with Yvonne

Wednesdays:
Pole Grooves at 2.15pm with Diane

Fridays:
Pole hire 3.45pm – 6.45pm
Tricks & Combos at 1pm with Rachel
Beg/ Elem Tricks & Techniques at 3.45pm with Cat
Contemporary Choreo at 5pm with Rachel

Saturdays:
Advanced Sexy at 4.30pm with Aleks K

Sundays:
Beg/Elem Tricks & Techniques at 11.15am with Yvonne
Intermediate Tricks & Techniques at 12.30am with Yvonne
Advanced 1 at 12.30am with Diane
Flexibility at 2.00pm with Diane
Some classes – especially Saturday classes have had their times adjusted slightly to make room for all the additions.

Please do check the timetable if in doubt to make sure you know when your classes are!

After some discussion we have decided to adjust our pre-requisite requirement for Sexy Choreo, Spinning pole (Beg-Int) and Whack Me. Students should now have attended 4 beginner classes before attending any of these three. The class descriptions have been updated to reflect this. Please have a chat with your instructor if you are unclear or worried about level requirements for any class!

Beth & Martin Duo Workshops
WORKSHOP ANNOUNCEMENT!

Sunday 24th June

We are very excited to announce that  Beth and Martin Duo  are coming to town!

Beth - CONTORTION (2pm-3:30pm)

Suitable for all levels from complete beginner to advanced.
Useful for those wanting to train contortion, but also those wanting better flexibility for pole or aerial.

This is a SAFETY-FIRST stretch class! Training slow, controlled exercises in a steady manner to avoid injuries/strains.

Martin - HANDSTANDS (3:30pm-5pm)

Suitable for for all levels. Suitable for complete beginners looking to train hand balance but also those looking to improve handstands for pole training or floor work.

Focusing on correct posture, and to avoid wrist/shoulder problems later on.
Both workshops are individually priced at £26!

Check them out at  https://www.bethandmartin.com  if you haven't come across them before!

Please book through Mindbody through the Ecole de Pole schedule or at ecoledepole.co.uk.

https://www.facebook.com/events/1658155884280290

We are very excited to announce the long awaited addition of ADVANCED SEXY CHOREO with Aleks K to Saturdays!

Don't be put off just because "advanced" is in the title! This class is suitable for those Intermediate 2 and above - if you've been coming to Sexy Choreo for a while and want a bit more of a challenge then this is the class for you!

Contact us or Aleks if you'd like more of a breakdown of the class and if it would suit you.
BEGINNER CLASSES AT ECOLE DE POLE
INSTRUCTOR TRAINING CAMP IN PHUKET
THAILAND POLE RETREAT 2018
Ecole de Pole London
66 Rochester Place
London
NW1 9JX