Our goal is to create a positive attitude towards exercise among todays youth. Physical fitness classes in elementary and middle schools  are continually being cut. We aim to combat that by creating a curriculum that develops balance, coordination, flexibility, core strength and to improve the overall fitness level of our youth. 

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Enjoy the benefits of personal training combined with the motivation that comes from being part of a small group exercise class. Just keep guessing...bosu, free weight, machine, kettle bell, stretch, medicine ball, cardio, strength, definitely cross train, burn calories, and maximize RESULTS.  TRAIN WITH YOUR FRIENDS!