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Never a better time!
Next Webinar begins
March 14th, 2012
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Back on Track
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Success Habits
LEARN THEM LIVE THEM!
Next Webinar Session with Colleen Cook:
February 2nd, 2012
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Attend our FREE Hope & Help for the Pain of Regain webinar on February 15th, 2012 Registration Required |
Ready to Share your Success Story?
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 Obesity Not a Problem in China!
by Dian Thomas
On my recent trip, I invited a Chinese couple in their sixties to come and have lunch with me. I ordered and an Asian salad from room service. I had brought some canned salmon from the States. When I took out my can opener and proceeded to open one of the cans, both of them looked at me like I had brought a foreign object from space. I said to them, "You don't have a can opener?" They said, "We have never seen a can opener." Read More...
In Dian's new book, Tipping the Scales in Your Favor, she shares step-by-step what she did to lose over 125 lbs. and keep up an active lifestyle! The pages of the book come alive with practical tips, healthy recipes, over 175 beautiful color illustrations and her refreshing and honest story of the journey.
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Alcoholism & Obesity 
by Gwyn Cready, MBA, and Ted Kyle, RPh, MBA
Used with Permission from the
Alcoholism and obesity may be more related than we realize. Both conditions are occasioned by periods of loss of control, whether that loss of control is the result of a moment of personal weakness, genetics or the environment. People with these conditions spend a lot of time preoccupied with managing their addiction, whether it is struggling to maintain control, feeling guilty or planning how and when they will next access alcohol or food. Read More...
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Your Picture of Health: Six Steps to Sustainable Lifestyle Change
Have you seen a photo mosaic? From a distance, it looks like an ordinary portrait, but up close, you realize that it's actually comprised of thousands of small detailed photographs.
Your health is like that: a mosaic of the thousands of small decisions you make about your eating, physical activity, and well-being. No single decision determines the outcome, but altogether, they create your picture of health. Here are six steps you can take...
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