Tri-Rehab Services: PT & AT Rehab Programs
Knee & Ankle Conditions Balance Programs
Fall Prevention Screening Work & Auto Accidents
Wii Rehab Programs Orthotics
We offer free transportation to those in need to our Dearborn and Canton centers.
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For healthy teeth, don't brush after eating
Don't brush your teeth immediately after meals and drinks, especially if they were acidic. Acidic foods-citrus fruits, sports drinks, tomatoes, soda (both diet and regular)-can soften tooth enamel "like wet sandstone," says Howard R. Gamble, immediate past president of the Academy of General Dentistry. Brushing your teeth at this stage can speed up acid's effect on your enamel and erode the layer underneath. Gamble suggests waiting 30 to 60 minutes before brushing.
Hello and welcome to our August
This month, we'll be sharing information about why you need a "to-done" list and what habits happy and healthy people adopt.
Why You Need A To-Done List
Nothing feels quite as good as getting something done. The moment you check off a task on your to-do list, you feel that little surge of self-esteem: You had to do a thing, you did it, now it's done. Next!
It's not just about efficiency, however. Every time you make progress, you're also communicating a message to yourself and others: I'm capable. I'm productive. I can do this. And that goes a long way to building not only a sense of self worth, but a sense of self-efficacy (the belief that you are capable of solving a task or problem), resilience, and even purpose.