By Lifehacker.com
It has been several months since we all set New Years resolutions. Are you still on track with your resolution to eat better?
If not, consider these top 5 food and nutrition apps from LifeHacker.com's user poll.
Keeping track of what you eat has been proven help
you make healthier food choices. These smartphone apps will make those choices easier.
1. My Fitness Pal. Free on the iOS or Android platform, this app has one of the largest food databases. It helps you log restaurant and home-cooked meals and supports a large number of restaurant menus. As long as you log your food you'll have a complete picture of your diet. Some users even reported logging meals before they ate, so they knew the proper portion sizes.
2. LoseIt. A food and activity tracker, LoseIt helps with daily caloric goals and portion sizes. The app has barcode scanners to quickly add in servings of packaged foods or ingredients. The "challenges" in the activity logs will help you take your fitness goals to the next level.