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Living According to the Seasons

 

 

This is the second installment talking about living according to the seasons.   This past spring we talked about the liver.  Now that summer time is here in its full glory we look at a different organ - the heart.  The heart is the element of Fire.    

 

The heart is very sensitive to this time of year.  More heart attacks will happen during the summer.  A person with heart issues will generally be sensitive to heat.  As mentioned in Junes newsletter it is very important to not only hydrate with water but to use minerals.  Minerals are extremely important for the heart.  For example: Calcium, Magnesium, Potassium, Iron and Sodium are important for the heart to function.  For instance, magnesium helps the heart rhythms.  It is also an important mineral to relax muscles.  Calcium helps with contraction of the muscles.  This is very important for the heart muscle.  Calcium will also regulate the rhythm of the heart.  It is important to take both calcium with magnesium.  They work hand in hand both as agonist and antagonist.  Meaning one produces and action and the other produces the opposite.  This has a yin yang effect that creates balance.  Potassium levels are important to help with a regular heartbeat.  All of these nutrients can be found in dark leafy vegetables which is the absolute best source of the natural minerals.  I also suggest taking a supplement of minerals such as Standard Process Trace Minerals B-12 or Organically Bound Minerals.  Both of which are offered in Acu Pointe Healing's medicinary.

 

Besides the heart controlling the circulation of blood and qi.  According to Chinese medicine their are some necessary functions that the heart controls in the body.  The first is that it governs our minds and thinking.  This helps with our memory and sleep.  The second is that it is the home of our spirit or shen.  This is where our physical, emotional and spiritual being is tied up into one.  Our spirit is a "vibe" that we project.  Matters of the heart can be seen on our face easily.  The third important function of the heart is that it opens to the tongue.  When using Chinese tongue diagnosing we can easily see if a person is having some emotional crisis.  Generally it will show redness at the tip of the tongue.  This is considered heart heat.  One last thing to know about the heart is that it is hurt by the emotion of over joy.  Now you may think that sounds crazy but let me explain.  A person who jokes around a lot and can't be serious is usually hiding some heart break in their life.  Secondly, mania is a form of over joy.  This condition can cause a rapid heart rate which can hurt the energy of the heart.

   

Take care of your heart this summer.  Stay cool, stay hydrated along with minerals.  Most importantly learn to relax and use your heart energy to project love to someone in need.  This will fill your soul and spirit like nothing else.
Learn more about Chinese Medicine

Many have found great benefits and healing through using herbs and supplements.  Acupuncture is only one part of the solution treating from the outward in.  Chinese medicine, supplements along with food therapy treats from the inside out.  This will help with regeneration and allow the patient to get better quicker.    

Chinese herbs

The first mention of herbs in the Bible is in Genesis 1:29.  "And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in which is the fruit of a tree yielding seed; to you it shall be for meat." (KJV)  Even specific herbs are mentioned in the Bible such as garlic, aloe, hyssop and wormwood.  These are some of the herbs I prescribe to my patients for a variety of treatments.  Not only are herbs important but also our food can be used medicinally.   

 

Hippocrotes once said "Let food be your medicine and your medicine be your food."  Many of us suffer from nutritional deficiencies.  Nutritional deficiencies occur when the body lacks essential nutrients (eg. macronutrients like protein, fat, carbohydrate, or micronutrients like vitamins and minerals ) that are obtained from food. That means every day our bodies require a certain amount of vitamins and minerals in order to function properly.  If we lack those nutrients in one day then we are considered deficient.  We would need to make up those nutrients in order for our bodies to be nourished.  Nutritional deficiencies are responsible for a variety of conditions.  Conditions such a Crohn's disease, Malabsorption syndrome, Chronic Fatigue Syndrome and digestive issues.  Even some emotional disorders like anxiety, depression and manic depression are linked to having a deficiency in minerals.  Minerals work on the nervous system and help the body both physically and emotionally.  Lately in the media a lot of attention is given to vitamin D deficiency.  Doctors are now testing regularly for this.     

  

Acu Pointe Healing Therapies now tests patients for nutritional deficiencies and offers easy to follow protocols and food therapies.  Getting the proper nutrition daily can make a world of difference for someone who is suffering.  Call today to find out how NRT can help you have a better quality of life.  

One Last Thing  

  

Thank you so much to all who signed up to be a fan and follower on Facebook and Twitter.  We are still trying to increase our fan base. If you are already a fan please refer your friends and family to our Facebook or twitter page to sign up.  If you have not yet become a fan please do so by clicking the link below.    

  

We had a lot of fun the other evening at Back in Line Chiropractic.  I was able to share with a group of people the benefits of acupuncture and Oriental medicine.  Those who showed up receive gift certificates and discounts.  We are offering specials from now until the end of summer.  New patients can receive $20 off their first treatment.  Anyone who is interested in trying Nutrition Response Testing (TM) can try it for only $25. That is a $20 savings.  It is only $15 when you schedule it with your acupuncture visit.  We are getting great results from using this test and protocol.  Many are have a lot of great things to say.  If anyone would like to submit a testimony please let me know or email me at the link below. 

 

If you have any questions about the content of this newsletter please feel free to call 480-221-5808 or email acupointehealing@gmail.com.

 


Blessings,

 

Dawn Krueger-Sherin
Acu Pointe Healing Therapies

 

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