African Holistic Health Chapter of NY
African Holistic Health Chapter of NY Newsletter
Holistic Health & Community News   
 APRIL 1,
 2016
In This Issue
 


Vegetarian Starter Kit
 



"THE CHICKEN MATRIX"

Dr. Llaila Afrika's
Products & Services
Dr. Llaila Afrika

Enlarged Prostate, Cyst and Tumor
Enlarged Prostate, Cyst and Tumor Formula


Hormone Balancer Hot Flashes
Hormone Balancer Hot Flashes Formula


The African Holistic Health Chapter of NYC
 Welcomes 
Dr. El Ha Gahn 
3-Week Beginner 
Visionary  Reflexology Certification
Dr. El Ha Gahn
Cost: $800

New Start Dates:

July 9-10, July 16-17, July 23-24th
 

Dr El Ha Gahn's  Holistic Travel Service
HOLISTIC HEALTH & WELLNESS SERVICES
African Holistic Health & Wellness Center
132-20 116th Avenue
South Ozone Park, NY  11420
By Appointment Only: 347-427-8668
Sista Shai (Shy-ee)
Reflexologist & Holistic Health Consultant
Email:  shaimesh@aol.com
Twitter:  africanholistic
Pinterest:  africanholistic  
 
We offer affordable holistic health & wellness services and products.  Give us a call today to schedule your desired services, personal spa day or Spa party.   We are available to bring holistic services and products to your corporate event, health fairs, conventions, festivals or community outreach events.  Below is a brief listing of services offered at our Wellness Center:

Holistic Services:  Holistic Health Assessment, Reflexology, Foot Detox, Ear Candling, Yoni Steaming, Full Body Massage, Stone Massage, Young Living's Raindrop Treatment, Reiki, Yoni Steaming, Color Therapy, Astrology & Numerology Readings.

Special pricing for Senior Citizens, U.S. Veterans & Children !  We look forward to your call.  


 
MONTH'S FEATURED SERVICES:
 
Holistic Health Assessment
Seniors/Vets $50 Non-Seniors $100


What is a Holistic Health Assessment? It is a Consultation which is based on the components of the Health Assessment, reveal organ challenges and the support needed to bring them back into balance.  It is not a tool to diagnose but a blueprint needed to bring health & wellness via diet and nutrition and suggested services.  Your wellness is a journey with various holistic modalities to get you to your desired goal.

The Consultation is a two-way conversation and can be customized to accommodate your lifestyle. We aim to make this process a fun and delicious adventure vs. boring with feelings of deprivation. You receive a copy of your results to take home with you.  In 6 months, we schedule a follow-up to compare new results.  Below is a description of all the components of the Holistic Health Assessment.

Health Assessment Consultation Includes: Wellness Consultation, Ph Testing of urine & saliva, Blood Type Counselling, Weigh-In, 1 Hr Reflexology Treatments, Food Combining and Blood Pressure Interpretation with lots of wellness homework !!

Practitioner:  Sista Shai - 347-427-8668

_________________________________________________________

Ear Accupuncture/Accuppressure (AcuDetox):

Benefits of this service are:  Detox Organs, Liver, Kidneys & Lungs; reduce symptoms of withdrawal from nicotine, alcohol, drugs & sugar; strengthen digestive system; improves & elevates energy; weight l oss; pain mangement; insomnia; increase positive mental health; post traumatic stress disorder; attention deficit disorder; anxiety & stress relief; calm the mind/relaxation; relieves headaches & migraines; allergies, asthma and sinus symptoms; alleviates side effects of chemotherpay; reset mind, body and soul for overall balance


Price $50 per session
Package:  $175 for 5 sessions or $300 for 10 sessions

Treatment can be administered with needles or without needles.  Do let us know your preference.

__________________________________________________________

SHIATSU MERIDIAN THERAPY


Shiatsu follows the same principles as acupuncture using the pressure of the fingers, hands, elbows and feet.  Focus is on the patterns of disharbomy in the Five Element Cycle as an assessment tool.  The treatment plan uses techniques to balance the Qi and restore harmony of the body.


$75 for 1 hour Session
$300 for 4 Sessions, 5th Session is free

Shiatsu & Ear Acu-Detox Practitioner:  Dr. Shaka Zulu
347-859-2662
________________________________________________

YONI STEAM TREATMENT


BENEFITS:
Toning of the Uterus & Vagina
Increased Circulation
Support Reproductive health
Strengthening the Vagina & Uterus
Anti-Parasitic
Helps reduce PMS Symptoms
Absorbs Body Odors
Helps with Fibroids
Helping Restore Hormonal Imbalances - Menopause & Hot Flashing
Hemorrhoids

Treatment will consist of herbal elixir tea of Red Clover (Blood Purifier) & Red Raspberry (Tones the Reproductive System). While drinking will sit on Yoni Steam on Stool. 

What is Yoni Steaming?
What is Yoni Steaming?

Womb Wrap Treatment
BENEFITS:
Detoxing through the Skin
Improve Circulation
Assisting in shrinkage of Fibroid Tumors

Thin layer of green clay applied to pelvic region over the womb and arteries of that region.  It dries in place.  Client can leave on for the day or may wash off at the end of the session.

Womb Massage Treatment



WOMB MASSAGE TREATMENT  BENEFITS:

Increase circulation & Relaxation of Uterus
Stress Release

Massage of from Pelvic region to help improve the circulation of the Reproductive system

YONI STEAM PACKAGE



BASIC YONI STEAM & WOMB WELLNESS PACKAGE - 1.5 Hours

(All 3 Services)

Basic Package  (Yoni Steam, Womb  Massage & Wrap & Mini Reflexology) - $85.00

Complete Yoni Package - $120 (All of the above + Crystal Healing & Reiki)

Yoni Steam Practitioner:  Sista Deborah Leftridge
917-533-3945

_____________________________________________________

Featured Product:  CKLS


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It is said that all sickness begins in the colon and spreads to other parts of the body.  The herbs in formula CKLS have been used to stop and eliminate all problems of the colon, kidney, liver, spleen and other organs that build up toxins.  These herbs will not gripe the stomach like other body cleansers you may have tried.  The herbs in CKLS have eliminates stress, sluggishness, headaches, mucus build-up, tiredness, worms, colon pockets, harmful bacteria and constipation.  The CKLS herbal formula has also been used to rebuild the mucus lining and heal the intestines.

Ingredients:  ALOE VERA RESIN, CHAMOMILE, CASCARA SAGRADA, MULLEIN, UVA URSI, FENUGREEK, CAYENNE

CKLS Cleanse - For Overall Body Health

FEATURED PRODUCT: Freedom

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The herbs in the FREED-OM formula have been used for many blood viruses.  We have listed below two common ones from which FREED-OM has brought relief:   

Herpes Simplex:  A serious virus disorder, characterized by blisters or sores which appear in clusters of small painful swelling about the lips.  

Herpes Zoster:  Also known as shingles, a fairly common virus disease found most frequently in adults.  This condition is characterized by the appearance of clusters of large pattern on patches of redden skin.

Ingredients:  Golden Seal Root, Dandelion Root, Burdock Root, Yellow Dock Root, Capsicum and Garlic.


WE ARE NOT A SUBSTITUTE FOR MEDICAL COUNSEL !!!

Click image below to shop on Chapter Bookstore

 
Reflexology @ Zulu Nation Anniversary 2015
Special Thanks to Afrika Bambaata !!
 
A Life of Peace  Wellness Institute
Online Certifications & Classes 2015
 
Dr. Akua Gray


USA 1-713-459-5208
GHANA +233 54 918 2872
________________________________________________

Dr. Akua's New Book !!!



A Life Of Peace Wellness Education Institute
Year End Registration Special!

  ALOP Monthly Webinars are always FREE! 
Email us at webinar@alifeofpeace.org with the words: "Sign Me Up" to receive the webinar log in info
USA 1-713-459-5208
Ghana +233 205 266 776

Dr. Akua's New Book  !!

After 10 years of research and 500 students the Natural Health and Wellness Consultant Manual is available to  the public! Explore the practical ways of self healing, in  mind, body and spirit.  A holistic way to change your life.

NATIONAL ACTION NETWORK EVENTS


 
__________________________________________________


CEMOTAP EVENTS & A NNOUNCEMENTS  
CEMOTAP
Dr. James McIntosh

The Great African Psychologist is remembered by 2 admirers, Brother Raymond Dugue, Vice President of UNIA Chapter 432 and Psychiatrist, Dr. James C. McIntosh, a member of UNIA, Chapter 432, Bepaa and Co-Chair of CEMOTAP. They will both present a lecture and powerpoint desinged to show how Dr. Wilson manifested the teachings of The Honorable Marcus Garvey. The event will be held on 5-1-16 at the Historic John Henrik Clark House at 286 Convent Avenue in Harlem, NY 10031. Admission is free. Light Refreshments will be served. All of Dr. Wilsons Books will be available for sale at the end of the lecture. from the publisher, African World Infosystems. The entire Event is sponsored by BEPAA, The Board for the Education of People of African Ancestry.



   
___________________________________

United African Movement
Upcoming Events
Alton Maddox
 
Reinstate Attorney Alton H. Maddox, Jr. Immediately to the Practice of Law !!!
 

VENUE FOR UPCOMING EVENTS

BROOKLYN CHRISTIAN CENTER
1061 ATLANTIC AVENUE
BETWEEN FRANKLIN & CLASSON AVENUE
@ 7PM

May  27-30, 2016 - Gullah Festival 
 Beaufort,S.C. 
Make your reservation now.   Limited space
  _________________________________  
 
The Jordan Journal-Fridays 3-5 p.m. 
WBAI 99.5 FM   

 

This Friday April 1st on The Jordan Journal -BREAKING THE SILENCE ON THE STATE OF BLACK AMERICA Dr. Lillie Hibbler-Britt author of "River Voices: Breaking the Silence" a social political ideology of issues affecting the African American community through research, commentary, poetry and photography. Join us as she shares her perspective on issues that affect the African American community.


    Further Information email me at
thejordanjournal@hotmail or tweet @hjordanWBAI
Website:  HowardJordan.net

Interested in Sponsoring the Chapter?
Do give us a call for a listing of our Sponsorship Packages.  We are open to creating a Sponsorship package customized to your needs.  Contact 347-427-8668 or email shaimesh@aol.com
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 Free Holistic Health Assessments

Chapter T-Shirt or Mug 
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Food Prep DVD
Vegan Cookbook 
Veg Times Magazine 
Health Food Coupons 
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Join this Wellness Movement Today!  
Donation Heart
Astrology Workshops & Updates  


March 23rd, 2016
Full Moon
Lunar Eclipse
March 23, 2016
Moon 3 Libra 17'
Deborah Singletary
Rev. Deborah Singletary

"I aim to rule my nature by being aligned with her through my unconquerable soul..."


April 2016 Energy Forecast - a month of miracles!!

Cowrie Shell Natural Hair Care
by
Sista Yendys Nefer Atum
Sista Yendys Nefer Atum
Yendy's Product Line
Natural Hair Product Line

YogaSkills School of Kemetic Yoga
Yirser New Pix
Yirser Ra Hotep, Master Instructor, E-RYT, MSW
 
Kemetic Yoga Logo
Perpetual Meditation:  Kemetic/African Contributions to Yoga
Perpetual Meditation: Kemetic/African Contributions to Yoga




"I need about 10 to 15 brief testimonials from certified instructors for the website. Please send me a one paragraph testimonial to yirser@yogaskills.com ASAP"

 
"Wellness Coffee"
by
 Organo Gold

 

Product Contains
Medicinal Mushrooms!
Organo Gold Coffe
Product Benefits.... 

 

Provides Energy 
Boost Stamina  
Oxygenates Blood  
Natural Detox  
Mental Alertness  
Builds Immunity  
Quality Sleep  
Support Circulation

Study Links Coffee to Lower Liver Cancer Risk!!
Studio of Ptah Logo
Khamitik Jeweler 
Baaba Heru
Baaba Heru, Chief Designer
Studio of Ptah for Erika Badu
Erika Badu - Rocks Ankh Ring
Baaba Heru's Jewelry #2
55-59 Chrystie Street
Suite 408
New York,  N.Y. 10002
212-343-9706
Email- Info@SoPtah.com
Monday - Saturday
11am- 7pm
Eastern Standard Time
Baaba Heru's Jewelry

Dr. Oz responds to "quack treatment" criticism

"AMA Increasing Police Powers After Dr. Oz Media Incident"

"Rise in Sexually Transmitted Cancers"

VEGAN  RECIPES 
BY 
CHEF JASON WROBEL


Choosing the Best Natural Low Glycemic Sweeteners
Choosing the Best Natural Low Glycemic Sweeteners

Awesome Cleansing Pineapple Juice
Awesome Cleansing 
Pineapple Juice



New Book by Jason Wrobel
"EATERNITY"

FINALLY !!

"SOY IT AIN'T SO: THE ON GOING SOY FOODS DEBATE! "

insert video
Buying Guide for Fruits & Vegetables
in Season  



 

WHAT DOES THIS CODE MEAN ON YOUR PRODUCE?
Caribbean Cultural Center
Winter Season Events
Caribbean Cultural Center
 
FREE HOLISTIC EVENTS  
Matchmyspirit First FREE Vegetarian Potluck & Holistic Bazaar in Bayside, Queens!


FREE!! Holistic Bazaar and Free Dance Class! 
Sunday, April 10, 2016 
The Bhakti Center, New York 


Trade Brooklyn 2016 - Brooklyn's Business Trade Show
Wednesday, April 13, 2016 from 7:30 am to 3:00 pm
Brooklyn Bridge, 333 Adams St, Brooklyn, NY 11201
 
FREE!! Holistic Social Media & Wellness Day 
Friday, April 15, 2016 || Santhigram Wellness, Forest Hills

FREE!! Holistic Bazaar in Brooklyn
Saturday, May 7, 2016 || Family of Light Holistic Center, Brooklyn

FREE!! Elevator Pitch & Networking Evening
Saturday, May 14, 2016 || New York Open Center, New York, NY

FREE!! Holistic Bazaar in Brooklyn
Saturday, June 4, 2016 || Family of Light Holistic Center, Brooklyn

Discounted Tables Available from Matchmyspirit  
 
Matchmyspirit Holistic Speaker Series (Free to Attend)
Are you Pooping Wrong???
 
Can slightly elevate the feet for easier elimination by investing in one of these feet elevator (Squatty Potty), available on amazon.com


Squatty Potty® toilet stool: How toilet posture affects your health
How toilet posture affects your health

HOW HEALTHY IS YOUR POOP?


Natural Sources of Sugar, Oil & Salt
Sugar, Oil and Salt - Dr. Aris LaTham
Dr. Aris LaTham




Sunfired Foods International has sprouted the Sun Gourmet Organico Raw Food Adventure Restaurant, as a showcase dining facility featuring the exciting culinary creations that are the masterpieces of the chefs in residence at the Sunfired Eco Culinary Resort and Institute in the Valley of Life!

 

The Sun Gourmet Organico is a magical work place where chef Aris engages his students in fun filled culinary ecstasy, which allows them to create a symphony of extraordinary nutrition, drawing the maximum flavor from the very freshest of ingredients.

 

The experience at Sun Gourmet Organico will take your taste buds on an unimaginable mouth watering journey with exotic tropical fruit juices and smoothies, healthy, earthy green drinks and tonics, salads made with locally grown organic greens and veggies, delightful dressings, dips and sauces, savory plant-based, nuts, seeds, sea vegetables dishes, wraps and rolls and delicious paradise pies, "nice" creams and desserts.

 

Sun Gourmet Organico cuisines are a gem in a worthy setting, located in the picturesque volcanic crater valley in El Valle de Anton, Panama. Sun Gourmet Organico in junction with Sunfired International Culinary Eco Resort and Institute offers food preparation and chef certification classes, detox programs, retreats, special events and catering. For more information, please call within the U.S  (424) 777-6877 or within Panama (507) 6388-6923 or email drarislatham@gmail.com.

Health Benefits of Liquid Chlorophyll
Chlorophyll
Benefits of Chlorophyll


National Black Theatre
Upcoming Events
MONSANTO PRODUCTS
 
 


 
   
 
 



"Washington's Food Fight:
The Debate Over GMO Labels"
Documentary
Washington's Food Fight: The Debate Over GMO Labels

Should genetically modified food be labeled? TVW goes in-depth to learn about GMOs and break down the arguments for and against Initiative 522 in "Washington's Food Fight: The Debate Over GMO Labels.
8 MOST NUTRIENT DENSE FOODS !!

SACRED HEALING  HERB CENTER 
Herbs are Nature's Medicine 
Book Launch  !!

HOLISTIC HEALTH & WELLNESS

LIFE SPRING REJUVEVENATION CENTER

 1 Colon Therapy & Foot Detox & Massage $120
or
3 Colon Therapy, Foot Detox & Massage  $360
Colon Image
Colon Hydrotherapy: Fact & Fiction
Colon Hydrotherapy & Demo

Health benefits of foot detox
Health benefits of foot detox

Call today to make your appointment b4 offer expires
Contact:  Sista Deanna - 347-427-7417
Deanna

The Biological Benefits of Frequent Massage

Life Spring Rejuvenation Center
953 E. 225th Street
Bronx, NY  10456
Directions by Car :  www.mapquest.com  

Massage 

$250 - Class limit 6 ppl
(Includes Raindrop Kit)
 
CALL NOW TO RSVP !!


NEED CREDIT REPAIR??
Contact Brother Sekou Sankofa-Bey
347-666-1822
Email:  sankofa669@gmail.com
Medicine in the 21st Century Who to Trust
Dr. Kamau Kokayi


My Health Matters
41 Eastern Parkway
Brooklyn, NY  11238
Benefits of Tumeric
Health Benefits of Turmeric
Health Benefits of Turmeric

Are you suffering from Inflammatory conditions like Arthritis, Stiff and Aching Joints & Skin Rashes? 
Are you taking unnecessary anti-inflammatory medication ?

Benefits of Moringa

Moringa oleifera is nature's "miracle tree". It's packed with 90+ verifiable, cell-ready vitamins, minerals, vital proteins, antioxidants, omega oils, and other benefits. The story begins with one man viewing a Discovery Channel documentary on a plant grown in far away lands. As he watched, his interest piqued when he observed people literally being sustained by consuming small amounts of this miracle plant.

Purchase Moringa, Leaves, Seeds, Tea & Powder at the Chapter's Online Store


BAABA PA-UR'S IS BACK IN NYC 2 STAY !! UPCOMING SOUL SWEAT
NY, PHILLY & MIAMI

Soul Sweat Philadelphia
Soul Sweat Philadelphia - Promo

Spa Event-Spa Party-Soul Sweat-Miami-Testimonials
Spa Event-Spa Party-Soul Sweat-Miami-Testimonials

Soul Sweat Testimonials Spa Party
NY Soul Sweat Testimonials Spa Party


Upcoming Events with Rev. Dominick
Renew, Rebirth, Rejoice!!
April 22nd - April 24th 2016


An Earth Day Celebration with Women of the Medicine Wheel
Teal House in Norwich, Connecticut
For millennia women honored the Great Goddess, the Goddess within, and the Goddess that is the Earth through dance, movement, meditation and song. As women of the medicine wheel, we seek to revive and enhance these traditions for modern women four times a year as the seasons and energies of the earth and heavens change, bringing healing, transformation, freedom and enlightenment.

This April under the full Pink Moon, we will gather to call in the energies of Mother Earth and the spirits of the East, of air, enlightenment, new beginnings, the Goddesses of Spring, and the vibration of the eagle. In the light of the new rising sun, we will shed the old stories holding us back to form a new narrative of light, healing, gratitude and love.


Your Medicine Women for this event are:
 Shamamma Dee Savoy
 Maryanne Savino
 Re. Barbara Dominick

For more information and to book your space, please visit:

or visit the website at:

Sunday, April 17th  
Bodywork Sunday @ Harlem Chi
2:00pm - 7:00pm
Every Third Sunday of the Month
Harlem Chi Hosts  BodyWork Sunday
Come experience a unique sampling of what local body and energy work practitioners have to offer to help you set off your week feeling calmer, restored, and more relaxed!   For only $60 you will experience a sampling of 3 distinct bodywork/energy modalities in one spot for a full hour of relaxation!  Three bodywork professionals - one reiki practitioner, one massage therapist, and one reflexologist - will be available to provide you with their best services for 20 minutes each.  This is a unique opportunity to not only experience alternative bodywork/energy modalities that you may wish to incorporate in your health and wellness regimen but will also give you the opportunity to ask questions and get to know the practitioners in your neighborhood while benefiting from a deeply relaxing Sunday afternoon before the Monday morning grind!

Your practitioners are:

Deborah Leftridge - Reflexology
Lindai Schwarz - Massage
Rev. Barbara - Reiki Energy Healing

This is a lovely way to start your week!


  We are the 
   Infinite Light of One
LOVE ,
   Rev. Barbara
   718-863-1553

Renew, Rebirth, Rejoice!!
An Earth Day Celebration calling in the energies of Spring
For more information and to book your space, please visit:

or visit the website at:
SCHEDULE CONSULTATION WITH QUEEN AFUA
Benefits of Black Seed Bitters

NEWLY FORMULATED WITH MORINGA  !!

Now in 32 oz

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Unsecured Business Line of Credit
4 Small Business
Family & Friends Cruise with
Heru Unikh & Sista Shakti
***Please Read These Details About the Cruise***

Hey there Lovelies! You asked for it, now you've got it! We're excited to share the details of our "Family & Friends Cruise: The Summer 2016 Turn Up - Bahamas Edition." Join us on July 24, 2016 for 4 days of sparkling blue water, gorgeous white beaches, and comforting Caribbean breezes. 

We'll ship out of Port Canaveral (in Orlando, Fl) on the Carnival Victory - a large modern ship with incredible activities that include dazzling stage shows; an awesome water-park; tranquil spas; dance clubs and dozens of other adult only and children themed options. You can choose from over 100 on-board activities to suit your mood and enhance your experience. Check out  your options here: 

On Monday, July 25, 2016 we'll arrive in Freeport, Bahamas. Here you'll have a range of shore excursions to choose from, whether you want to swim with dolphins, snorkel in a beautiful reef, or tour the bustling city, we encourage you to choose the option that best suits your interests. 

Click here to immediately book your excursion as they're based on availability:

 
In the "Get Started" box: * Click the drop down arrow titled My Cruise Line & choose Carnival Cruise Lines 
* Click the drop down arrow titled My Ship and choose Carnival Victory 
* Click the drop down arrow titled My Sail Date and choose July 24, 2016
* Click the drop down arrow titled My Trip Duration and choose 4 Nights
* Click the red button "Find My Excursions"

View & book your excursion(s) for July 25th. We're in Freeport 8am - 5pm so carefully review your excursion times. 

On Tuesday, July 26, 2016 we'll arrive in Nassau, Bahamas where you can choose a day of exciting water-park fun at the world renowned Atlantis Aquaventure (High Season), enjoy the tropical splendor of a Blue Lagoon Beach Day (lunch included) or a Cuisine Walking Tour among other options. Click here to immediately book your excursion as they're based on availability:

In the "Get Started" box:
* Click the drop down arrow titled My Cruise Line & choose Carnival Cruise Lines 
* Click the drop down arrow titled My Ship and choose Carnival Victory 
* Click the drop down arrow titled My Sail Date and choose July 24, 2016
* Click the drop down arrow titled My Trip Duration and choose 4 Nights
* Click the red button "Find My Excursions"

View & book your excursion(s) for July 26th. We're in Nassau 8am - 5pm so carefully review your excursion times.

On Wednesday, July 27, 2016 we'll be at sea and you can choose any of the on-board activities or relax on your own. Later that night, wear your party whites for our "Family & Friends White Party" (18 & over) at the Nightclub from 10pm on. We return to Port Canaveral (in Orlando, Fl) on Thursday, July 28, 2016. 

The 1st Annual Family & Friends Cruise will be fantastic! This short and sweet trip won't interfere with other summer plans or break the bank. We're looking forward to hanging out with you on-board, meeting new family members, and enjoying the Bahamas. Book your trip & excursions now to guarantee best options. 

If you plan on joining us, contact both Hru & Shakti: hru.atnra@cruiseplanners.com & shakti.hakim@cruiseplanners.com for detailed cabin pricing & booking info.
New Book by Sista Niamo Nancy Muid-Davis
UNIVERSAL SUPPORT of oneness, cultural understanding, health and wealth for everyone. Nine (9) simple words-Name, Praise, Master, Unify, Serve, Ask, Receive, Push and Expand


SERVICES:  REIKI & ESSENTIAL OILS


Fearlessly,

Rev. Niamo Nancy
TheHealMobile.com
(201) 966-1170 text

INTL BLACK SUMMIT INTRO COURSE 
@ African Holistic Health Chapter of NY
May 29, 2016 - Time (TBD)
Cost - TBD
Benefits of  Breast Thermography
(Radiation Free)

After losing a mother to breast cancer two months ago, Suzanne is on a mission to help save lives through early detection of breast cancer. Breast & Full Body Thermography.  Schedule your appointment today at two convenient locations:

Doctors to Health
3511 Barnes Ave
Tilden Towers 1, Suite 1A
 Bronx,NY 10467
347-843-0789

Doctors to Health
239 Plattsville Rd.
Trumbull,CT 06611
203-374-5309

10% OFF

Schedule Your Next Breast 
Thermography

Martial Arts & Wellness

 Dr. Shaka Zulu
Shakajutsu Warrior Academy
Health & Fitness Center
Harlem, NYC
347-859-2662

Holistic Health Services: Martial Arts training, Ear AcuDetox Specialist, Shiatsu Meridian Therapist, Qi Gong & Yoga Instruction, Certified Master Reiki Healer, Holistic Health Counselor, Chakra System Analysis & Sufi Meditation.
Affordable Services for Small Business

TOTAL WELLNESS SUMMIT WEEKEND - REPLAY
MUST SEE DOCUMENTARY !!
At the Anglika until Thursday, April 14th
Angelika New York 
18 W. Houston St., at Mercer St.
New York, NY, 10012,
(212) 995-2570
Trailer -
Trailer - "Vaxxed"

VEGAN SMOKY GRITS
We'll be having smoky grits with greens and mushrooms for dinner tonight thanks to one of our favorite cookbooks, Robin Robertson's Cook the Pantry  The prolific food author combines quick-cooking grits with vegan butter and nutritional yeast for a quick-and-easy dish full of cheesy flavor without the dairy. Add smoky flavors and mushrooms into the mix, and we have a dish on our hands that we could eat all week long. Now excuse us as we go polish off our plates.

Serves 4

What You Need:

1 cup quick-cooking grits
2 teaspoons vegan butter
2 tablespoons nutritional yeast
Salt and pepper
1 tablespoon olive oil
4 scallions, minced
3 garlic cloves, minced
8 ounces mushrooms, sliced or chopped
1 teaspoon liquid smoke
1/2 teaspoon smoked paprika
2 cups chopped fresh or frozen greens (thawed and squeezed, if frozen)
1/2 cup vegetable broth
What You Do:

1. Cook the grits according to package directions (it should take about 5 minutes). Stir in butter, nutritional yeast, and salt and pepper to taste. Keep warm.

2. While grits are cooking, heat oil in large skillet over medium heat. Add scallions and garlic and cook for 1 minute. Add mushrooms and cook for 3 minutes to soften. Sprinkle on liquid smoke and smoked paprika, tossing to coat.

3. Add greens and broth, and season with more salt and pepper. Cook, until greens are tender, about 5 to 8 minutes.

4. To serve, top grits with the greens and mushroom mixture.

VEGAN & VEGETARIAN GROCERY STORE HAUL
Vegan & Vegetarian Grocery Haul | Pantry, Snacks, Frozen foods
Vegan & Vegetarian Grocery Haul | Pantry, Snacks, Frozen foods

AFRIKAN YOGA
UPCOMING EVENTS
Co-Op City Wholistic Health & Wellness Fair
April 9, 2016


     


Apologies for late release of newsletter.  Its been quite busy on our end!!  We had the Chapter's Great American MeatOut Event. There are 97 pix of the event  in our Photo Gallery and we thank everyone for making it a success !!  Special thanks to Baaba Pa-ur for or Khamitic Cookup and Sista Patricia Adams for the Alkaline Water Demo.  Congrats to those who won the Wellness DVDs and Vegan Cookbook.  We hope everyone enjoyed the Chapter's Airbnb space.  Still more work to do but we have come a long way  because of all your generous donations.  The Airbnb should be available for lodging and events in May and/or June 2016 !!!

We are  in preparation for the Chapter's Annual Practitioners Wellness Exchange & P.J. Weekend. It is during this time before our busy Summer season that Member Practitioners get to offer services to one another and experience a wellness weekend to fortify our well being.
Dottie Working

Date:  April 16th & April 17th from 11a until. We ask that Member Practitioners bring a dish, beverage, wellness snacks to share & a Sleeping Bag !!  If we have time, we will watch a fun movie or possible talk throughtout the nite !

Participating Practitioners

Sista Shai, Sista Deb Sekmet, Sista Dottie McLean, Brother Jeff Noble

Services being exchanged so far:

Ear candling, Stone Massage, Pranic Healing, Foot Detox, Yoni Steam, Spiritual Readings

Venue:

African Holistic Health Chapter of NY
132-20 116th Avenue
South Ozone Park, NY  11420
To RSVP:
347-427-8668 or shaimesh@aol.com

_______________________________________________________


In addition, the Chapter has launched a Hand & Foot Reflexology Groupon campaign. Once you buy your Groupon, you can schedule your appointment !!  We have 101 Groupon sales and 25 people came to redeem Groupon for Reflexology Treatment. Makes a great wellness gift idea for any occasion!!  Click image above to purchase your Groupon.  You may then call to schedule your appointment.  Please bring your groupon when you report for treatment !!
_______________________________________________________________________ 

This newsletter is chuck full of Holistic Health & Community News & Events.  Special welcome to our new and renewing newsletter subscribers.  Do remember to share this newsletter with at least one other person.  This newsletter is produced from the hearts of the holistic health community and we really do appreciate the feedback and its impact on you and your family. 
 
This newsletter has grown from health & wellness subjects to include: politics, community news and entertainment.  Mainly due to feedback from our readers.   Again welcome, and we hope you will enjoy this current issue! 
 
We have been quite a busy Chapter and working hard and constant to get more opportunities for the Chapter.  If you have been happy with our product & services, do take a moment to provide some feedback of your experience.  Do click image below to begin.  The feedback will be collected under the African Holistic Health & Wellness Center as well as on our Chapter Website.  We thank you for the 6 great reviews we received so far !!

__________________________________________________________________

Finally, the Chapter App is now available for iPhones & Android Phones ! Click image below for the Commercial of the African Holistic Health Chapter's Mobile App !!!  Do remember to download the app to your phones and share with others.   We appreciate any feedback you want to share on the app  !!
 
Below are link for Free Chapter App or you may Scan the QR Code with your phone which will install App on to your phone!!
 
 
Hats off to our App Designer, Brother Khalidi Lawson, for making this a painless process for Chapter Manager, Nikki Wallace & Sista Shai.  We definitely want to encourage other practitioners & businesses to look into having your business in the palm of the hand of your customers 24/7/365 !!  Do let him know you were referred by the African Holistic Health Chapter of NY.  By they way Brother Khalidi is also a Member of the Chapter !!  
 
 
Khalidi Lawson
New York  App Designers

__________________________________________________________

Sick & Shut-in
Our beloved, Master Tony Rogers, was involved in an accident this month.  He is currently in rehabilitation and wanted everyone to know he is ok.  He will be home at some point next week. Below is a note he wanted us to share with everyone on "Appreciation of Life." 



Master Tony Rogers, we wish you a speedy recovery and look forward to showering you with our presence to assist you during this time  !!

___________________________________________________________
       
We are thankful for all the support we have received in 2016 thus far.  The most recent photos in our Gallery are from the Chapter's Great American MeatOut, followed by Mother Etta Dixon's "Dealing With Healing" for Seniors,  the Annual Kemetic Martial Arts Conference on Feb 21st, followed by the Chapter's 1st Meeting for 2016, Airbnb repairs, then practitioners participating in Sista Robin St. Clair's Birthday Celebration and Senator James Senior Citizen Expo; followed by the Zulu Nation Anniversary followed by event at Health & Wellness Academy in the Bronx. We also participated in a Wellness Reflexology Party of Mother Sharon St. Clair in Brooklyn.  

Those who are new to our newsletter may want to check out our Chapter Photo Gallery. These pictures go from 2009  to 2016.  We are always looking for more Chapter pix of us in action.  Feel free to send in any pix you want to share in the Photo Gallery.  We currently have over 1500 photos.  We hope to have more photos to share in 2016  !!  Click camera below to check them out!
 
Big shout out to our sponsors who have been very supportive of our efforts in 2016!
      _____________________________________________________________


DO NOT ORDER NEW BODY PRODUCTS FROM THIS WEBSITE, IT IS A FRAUD! 

DR. PAUL GOSS DOES NOT HAVE A WEBSITE !!!!

THIS WEBSITE DOES SELL & SHIP DR. AFRIKA'S PRODUCTS:

THIS IS DR. AFRIKA'S OFFICIAL WEBSITE:

They are neither official website for Dr. Paul Goss or Dr. Llaila Afrika.  Dr. Paul Goss of New Body has comfirmed that these guys have no affiliation with his organization.  They have been reported but still remain online stealing folks $$.  Dr. Afrika is really not sure who the imposter website but would appreciate if you could order directly from his official website.
_________________________________________________________________
 
  
For those who have not met the Chapter's Sensational Seniors of the Bronx & Harlem, see their fabulous photo below. Their monthly Reflexology Parties are hosted in the Bronx by Mother Marlene Perrineau and in Harlem by Mother Marva Nelson.   They receive reflexology & shoulder massage treatments from Sista Shai who is very, very proud of their progress.  They are already quite active but now that their legs and health are stronger, there is no catching up to this bunch !!  They do Latin Dance, travel abroad together and support one another in their wellness: 
From the Rear (left to right), Mr. Robert & Doris Knowles, Ms. Laura Innis, Ms. Merle, Ms. Marlene Perrineau, Ms. Beverly Stewart, Ms. Cherly Poku, Ms. Joanne Johnson, Sista Shai, Mr William Tuck, Ms. Cheryl Simmons.  Missing from photo is Uncle Oscar Singh who was comfy in the reflexology chair waiting his turn after everyone else received their wellness services.   We love them all and wanted you to meet them via photo. Their next Senior's Reflexology Party date is April 12th @ 11a - 9p at Ms. Marlene Perrineau's home in the Bronx. You may give her a call if you are interested in attending 718-731-5763.  
REFLEXOLOGY CHART
 
Also Mamma Etta Dixon is having a "Dealing with Healing Day" for Seniors Citizens in Brooklyn April 14, 2016 on 2nd Thursday of month at  2p to 6p. Non-Seniors are welcomed to attend.  If you want to participate, do give Mama Etta Dixon a call at 718-395-7195. In addition, she also conducts Soul Sweats to the Kings Spa each Wednesday which is a heavenly experience.  Feel free to leave message and do let her know you were referred by the African Holistic Health Chapter of NY.  
  

CHECK OUT OLD MEN GROOVIN'
BRITAIN'S GOT TALENT 2015
SENIOR CITIZEN'S ROCK !!
SENIOR CITIZEN'S ROCK !!
___________________________________________
 
       
 
 
   
_________________________________ _______________________________
 
  Membership Drive

We hope you will join or renew soon to enjoy all the discounts, benefits, classes and support the Chapter has to offer. As of January 1, 2016, Membership has experience a slight increase for the new year. Special thanks for all the new and renewing members.  We have a bunch of Membership Goodie Boxes going out shortly.  


 
We are gratefeul that Dr. Kamau Kokayi has renewed his membership for 2016/2017.

Kamau Kokayi, MD received his medical doctorate from Yale Medical School, and then completed his residency with board certification in Family Medicine. He was additionally certified in acupuncture, Chinese herbal medicine, applied kinesiology, and homeopathy. With 27 years experience in integrating allopathic science with bioenergetic therapies and traditional healing systems. Dr. Kokayi's broad knowledge base and depth of understanding provide him a multilayered lens through which to evaluate and treat patients suffering in body, mind, and spirit.

Do visit his website to learn more and schedule an appointment
 
 
Our newsletter is provided free to the community but we hope
 you will consider becoming paid member so we may continue 
to grow this wellness work that our community sorely needs !! 
Our Memberships are quite affordable with varying benefits 
at each level. We mail a pretty
hefty membership package as well.  
Memberships make great 
gift ideas for those new to wellness, those
just starting out and  
those looking for a wellness community collective!!  
Once you choose your membership level and check 
out, there will be a box to enter your zip code which is right 
above the words "calculate." You then choose "Checkout" 
 or "Checkout with PayPal and shipping will be added. 
Ready to join? We gladly accept donations as well !! 
 
Join Now  

__________________________________________________

White Plains Health & Wellness Party
May 28, 2016 @11 - 5p

You are cordially invited to participate in the Health & Wellness Party in White Plains, hosted by Elder Grace Belcher.  Cost is $30 per person which consists of 20 minutes of Reflexology & 10 minute shoulder massage.  Also available is 1-hour full body massage for $60.  Holistic Wellness Products are available for sale. We asked that participants wear comfy loose clothing so you may comfortably enjoy your wellness services. We accept all major Credit/Debit/Atm & Chip cards.  You must RSVP directly with Ms. Belcher to confirm your attendance and services you would like to receive at 929-243-6173. The participating practitioners are:  

Sista Shai - Reflexology & Shoulder Massage
Sista Deborah Leftridge - Reflexology & Shoulder Massage
Sista Deanna Hope-Felix - Full Body Massage

Address:

Mrs. Grace Belcher
670 Old Kensico Road
White Plains, NY  10603
929-243-6173

Interested in hosting a Wellness Party for your family & friends and/or co-workers? Interested in having Wellness Services at your Church Convention, for Staff Employees, Family Reunion?  Have 8 or more to attendees?  If so, give us a call so that we can get your Wellness Party on the calendar at 347-427-8668.  You can have a one-time event or may opt to have Monthly Wellness Parties.  We can customize to include two or more services.  It can also include a Wellness Film Screening, if you like.  The 2016 Calendar is wide open so do give us a call so we can talk through your event details.

_________________________________________________________

PLEASURE PAMPER PARTY
SATURDAY, MAY 14, 2016

_________________________________________________________

SUBMIT YOUR WELLNESS TESTIMONIALS !!

We would love to feature your wellness 3-5 minute testimonial video in the newsletter. Many are struggling with various issues and your testimony may make a huge difference in someone's life !!  We would love to include on the Chapter's YouTube Channel or include a link to your video so many can view. Do shout out your wellness practitioner and wellness center, your wellness challenge and what you did to get results.  You would not only be helping our subscribers but a worldwide community viewing your video online.  You can do a simple video on your phone or on your IPad or tablet.   Looking forward to your submissions !!

Feel free to send us a blurb of feedback of this newsletter.  Do share even if not in video
_____________________________________________________

   
Much thanks to all our avid readers and wellness  practitioners whose content make this newsletter  possible. Do share, discuss and further research   the information. Your feedback speaks volumes  and is quite encouraging.  
  
Please do not allow this newsletter to cease  its travel in your email box, do forward to others   who would  find its contents useful. 
  
Those individuals or businesses interested in   advertising your wellness commercials, do  submit your donation and/or membership  and ad copy asap for review. Those who are   members receive free advertising. Hope   you will consider supporting our growing   newsletter via your memberships, donations  and advertisements. 
  
We hope you have been pleased with our   health & community news so far. Keep  the feedback coming. Submissions for  the next newsletter asap!!  Click image below to like us on Facebook!  

Chapter Outreach Table  

We are grateful for all the invitations we are  receiving to attend wellness events. We are  doing our very best to accommodate all  requests based on availability of Wellness  Team Members. We are currently  entertaining invitations for 2016 !
  
Many of our Member Wellness Centers offer 
 Gift Certificates for wellness services.  Our 
 Member Wellness Centers have grown by 
leaps & bounds this year and we await the
opportunity to serve you. Do spread the word 
about our awesome Member Wellness Centers. 
We grow and expand from your continued s
upport and referrals. WE LOVE YOUR 
REFERRALS! Many practitioners make house call and are available for Wellness Parties. Click image below for a 
listing of Member Holistic Health & Wellness Centers !  
 
 
We hope to see you out & about !!
 
    _________________________________________________________
 
WANT TO BE A CHAPTER VOLUNTEER,  INTERN OR PRODUCTION ASSISTANT OR IN NEED OF COMMUNITY SERVICE CREDITS?  
The Chapter is in need of some "dynamic"  Holistic Health & Wellness Volunteers, Interns & Production Assistants for 2016.   To learn more details & s ubmit your fabulous credentials, click image below:  
     
It has been your continue support that keeps  Holistic Health and Community News &  Events on time and relevant.   We are grateful for everyone staying and growing  with us this year.   
 
Let's be ready & clear for this Healthier New Year   !!
WELLNESS SPECIAL @
EARTHWELLNESS 360 - HEMPSTEAD, NY
Sista Dottie McLean
Dottie Working

"The Zodiac Cell Salts"

 
insert  dot i
BLACK WEALTH BOOT CAMP

Dr Boyce Watkins: Bankruptcy
Tisha Campbell, Dwayne Martin and Bankruptcy: How it all goes down


 

Please don't do this to small black business which is not done to others !!
ONE RIB !!



 
OWNER OF BREATH TOUR
 Ayo Handy-Kendi
PositivEnergy Breath Coach,
Founder, Breathology, CB, CTBF, CSM, CLYL, CSYMI, 
Master Reiki
CEO, PositivEnergyWorks
Author, Speaker, Storyteller, Host, 
   
The PositivEnergy Center
Capitol Heights, Md. 20743
202-667-2577
Power in the Breath Promo
Power in the Breath Promo

Call today to bring Power of Breath Training to your Town!!!

Ra Sekhi Kemetic Reiki
at
In Light
Yoga and Health  
  
MutShat Shemsut/Gianprem,
Ra Sekhi Kemetic Reiki Master
Teacher, Level 3
 Certified Kundalini Yoga Teacher
 
Ra Sekhi Kemetic Reiki
 
Everyone deserves to be happy, healthy and spiritually elevated. Let MutShat Shemsut/Gianprem assist you in revitalizing your mind, body and spirit through Kemetic Reiki.  A session includes:  *aura cleansing   *energy scan  *aritu/chakra reading  *aritu/chakra clearing *aritu/chakra balancing *recharging of subtle energy field.  May include sound or gemstone therapies and aromatherapy. Kemetic Reiki will:  *reduce stress *reduce pain *eliminate toxins and purify *strengthen the immune system and much more. 
 
Also offering:  *Couples Ra Sekhi which is helpful for marriage, other unions
       *Distance Healing **Ear Candling
         Energy exchange:  sliding scale
 
Available appointments:
Tuesdays, Thursdays, Fridays & Saturdays
 
Kundalini Yoga in the Beauty of Full Northeast Bronx!
 In Light Yoga & Health
3626 De Reimer Avenue
Bronx, NY  10466
email: inlightyoga81@verizon.net
Phone:  646-571-9500
 
Come & join MutShat Shemsut, Certified Kundalini Yoga teacher, for some very sacred, very powerful Kundalini Yoga.  Practice the "Yoga of Awareness" and experience the transformation of your body, mind and spirit over time. 

2016 Schedule for Kundalini Yoga and Meditation at In Light Yoga
 and Health in the Beauty Full Northeast Bronx

A Kundalini Yoga class consists of pranayama (breath work), akriya (series of exercises), deep relaxation and meditation. The practice of Kundalini Yoga and Meditation assists one in breaking attachments that do not serve. It helps to eliminate negative thought patterns. Emotional wounds are healed.  One is given the experience of being whole--and enough. Kundalini is the creative energy of the cosmos that is-for all of us-indwelling
 
Wear loose-fitting, comfortable clothing and a head covering, all preferably white. Bring a mat and water, though both are available for sale, the mat for $1 rental. The energy exchange for classes is $15. 
Class schedule:
 
Sunday - 9AM to 10:30AM
Tuesday - 6PM to 7:30PM (Brooklyn, 2192 Fulton Street)
Wednesday - 6:15PM to 7:45PM
Thursday - 4PM to 5:30PM; 6:15PM to 7:45PM
Saturday - 11AM to 12:30PM & 2PM to 3PM--Kundalini Yoga for Teens and their Caregivers
 
Energy Exchange
single class - 15
3 class new student special - 35
6 class card - 72
10 class card.- 125

Attention: United Federation of Teachers Retirees !!

Beginning in March Kundalini Yoga classes MutShat Shemsut/Gianprem Kaur will be teaching at the UFT Bronx borough office, 2500 Halsey Street, 10461. More details to come! 

What's New in 2016?

Exciting Events Coming Up at In Light Yoga and Health in the Beauty Full Northeast Bronx!

April

Yoga for mothers and toddlers, dates and times to be announced

May

Attend gardening and art classes at MutShat's In Light Greenhouse

June

18 - The monthly In Light Outdoor Summer Salons begin.  There will be live food, live music, special guests, interesting conversation, high vibes, and best of all--you. By invitation only.  Buy a 10 class Kundalini Yoga card and get $10 off the $25 energy exchange.

There's a lot more coming up at In Light Yoga and Health in the beauty full Northeast Bronx! Make In Light Yoga and Health your yogic and inner wellness home.

Check back periodically for details!
 
MutShat Shemsut/Gianprem is a Ra Sekhi Kemetic Reiki Master, Teacher, Level 3, Reiki having studied with Master Teacher Rekhit Kajara Assata Nebthet in Oakland, California.  She is also a certified Kundalini Yoga teacher.  After eight years of practice, she began study with Krishna Kaur in Los Angeles, receiving her Level 1 certification in 2008.  Level 2 certifications were acquired under lead trainer Gurucharan Singh Khalsa in Espanola, New Mexico and at Kundalini Yoga East in New York, with Sat Jivan Singh and Sat Jivan Kaur.  She is a certified Y.O.G. A. for Youth teacher.  MutShat gives her clients the benefit of both transforming modalities, assigning personalized Kundalini yoga meditations to address individual needs as determined by the Kemetic reiki sessions.  MutShat believes that it is her purpose to assist others in their elevation even as she elevates herself.
 
"It is the mind that makes the body." Sojourner Truth.      
 
 
Chapter Member
 MutShat Shemsut Co-Authors and Edits 
with Ra Sekhi Arts Temple: Speaking With Spirit        
  
Divine compilation of prayers from Ancient Kemet, West Afrika, the Diaspera and original prayers by our own Ra Sekhi Arts Temple members. Speak with spirit in the ways of the Ancient Ones and share the energy with your loved ones.  Raise your vibration, connect with Neteru, Orisha and the Divine within

Speaking With Spirit
Paperback:  160 pages
Publisher: createspace.com; 1ST edition (2014)
ISBN-13: 978-1499228342
ISBN- 10:  1499228341

The book is $19.95.  To purchase order at  www.inlightyogaandhealth.com or contact: MutShat Shemsut, at   inlightyoga81@verizon.net for Paypal invoice.  Cell: 646-571-9500  
BENEFITS OF ALKALINE WATER
 



LADY BUG JONES CRITTER CORNER
 
In honor of "LADY BUG JONES"

In honor of the passing of Lady Bug Jones, her owners, Nikki & Nia Wallace would like to continue this column.  We have a new Chapter Mascot which will keep the column going, her name is, COCO BROWN. 

Hello, my name is Coco Brown. I am two months old & newest chapter mascot. I'm learning and growing each day with Nia and Nikki, my owners. I love them very much. Each day is a new adventure for me. I'm eating a well-balanced holistic diet filled with vitamins & minerals to build up my puppy power. I like apple slices, which are great for my growing teeth. Apples, along with other fruits are great doggie snacks...Ruff, Ruff. Drink your alkaline water. Ruff, Ruff!

In honor of my spiritual big sister, LadyBug Jones, the Critter Corner lives on. We will continue to live in Ladybug's spirit & legacy to give you great holistic tips/info for your pets, I promise !!!

There are some pretty good ones today.  Can't publish them all.  I hope you like Nia and I have chose below.  It a compilation of the best animal rescues of 2015 !!

Stay tuned for animal updates in the next newsletter. Send me your critter video submission asap.  My doggie inbox gets quite jammed with submissions and I try to publish the best of ones, which are taken in by Crystal the Cat.  She's in the picture below and a very good Administrative Assistant.   We are grateful for all our Critter Staff !!
Hope for paws Dog rescue Melody and Macy Please share so we can find them a home Thanks!
Hope for paws Dog rescue Melody and Macy Please share so we can find them a home Thanks!

Travis D Tu rtle discovered this awesome article on the " Ending The Trade in Wild-Caught Frogs "   click here 4 article .  2nd article discovered:  "Amphibians & Reptiles as Pets" Click here 4 article.

Sassy D Cat discovered an interesting video on "Cat Chat: Understanding Feline Language" Click here 4 Article

MONKEYS �� Funny Monkey Videos 2014
MONKEYS �� Funny Monkey Videos 2014

Thanks for all the video submission. We appreciate the excitement and interest this column has taken with readers.  Feel free to submit your own critter videos for our next issue ! Ruff Ruff !!

A Home Remedy For Dog Fleas?

American Holistic Veterinary Medical Association

 
Sassy D Cat 
Crystal
Travis

TEMPLE OF ANU 
 
HOLISTIC HEALTH & WELLNESS FOR DIABETES 1, 2 & 3

Side Effects Artificial Sweetners  & Flavoring 
= Aspartame & MSG
   
Aspartame: The Bitter Truth Behind This Toxic Sweetener
Aspartame: The Bitter Truth Behind This Toxic Sweetener

You Won't Believe How Toxic Artificial Sweeteners Really Are!
You Won't Believe How Toxic Artificial Sweeteners Really Are!


"Ginger: Part of a Diabetes-Management Strategy"


 
Tackling diabetes with a bold new dietary approach: Neal Barnard

"Is stevia healthy and safe to use?"

OKRA WATER FOR DIABETICS???


Dr. Llaila Afrika on Causes of Diabetes
Dr. Llaila Afrika on Causes of Diabetes

WHAT IS DIABETES 3 ????
DR. MARK HYMAN


JUICING RECIPE CORNER

Juicing Recipes for Beginners
Juicing Recipes for Beginners

Here are some basic juicing recipes to get you started juicing everyday, providing concentrated liquid nutrition to your body and blood. You don't necessarily need a juicer to juice. We'll give you another technique for making juice with a blender.
 
Juice Pulp Recipes - The 11 Best Uses

Powered By Green Smoothies Trailer
Powered By Green Smoothies Movie Trailer



 
Hip Hop Corner

Click image for Classic Hip Hop on 
Fly Nation Radio

HIP HOP EDU-TAINMENT



R.I.P.  - Phife Dawg - Tribe Called Quest
R.I.P. - Phife Dawg - Tribe Called Quest
BEST OF TRIBE CALLED QUEST
BEST OF TRIBE CALLED QUEST

Warren G ft. Nate Dogg | Regulate | Sesame Street Version
Foods for Thyroid Health & Wellness

 
How to Have a Healthy Thyroid
How to Have a Healthy Thyroid

The Thyroid Gland - Regulating Metabolism & Immunity
Ellen Jensen-Tart
 

 

This week, Dr. Ellen Jensen was featured on "Making Life Brighter",  a radio show based on the latest findings in natural health and healing and power of Iridology.

 
Listen to her recorded interview with host, Winifred Adams, as she discusses how iridology can lead to better health. On the show she also shares her personal journey towards natural medicine and introduces listeners to her book,  Health is Your Birthright,.  Visit us at Bernard Jensen.com to get the book at the special discounted price of $15.00.


 Coconut Oil Provides Thyroid Benefits

  If you or someone you know has metabolic challenges involving thyroid function and/or weight management, consider viewing this upcoming FREE online seminar, The Thyroid Fat Loss Summit, from June 8-18. Please pass this forward to those you think may benefit as well. 

NATURAL ANTIBIOTICS

 

This is an important PBS Frontline documentary on antibiotics:  The Trouble with Antibiotics.   You may want to watch it with family and friends. Additionally, attached is a recent essay by Dr. Mercola on the topic.

 

If you haven't already done so, you may want to consider reading the following two books written by master herbalist Stephen Harrod Buhner:

  1. Herbal Antibiotics-Natural Alternatives for Treating Drug-Resistant Bacteria
  2. Herbal Antivirals- Natural Remedies for Emerging & Resistant Viral Infections 

Regards,

 

Dr. Robert J. Woodbine, N.D., M.Ac.O.M.

Wellness Educator, Director 

URBAN Qi Foundation, Inc.

URBAN Qi Fit

www.urbanqifoundation.org

www.urbanqifit.nyc

resilience@urbanqifit.nyc

info@urbanqifoundation.org

doc@strategiesforoptimumwellness.com

(866) 327-2254

URBANOLOGY WITH MASTER TONY ROGERS


To Advertise with Harlem Community News Group
Schomburg Center for Research in Black Culture
Fall Calendar of Events
Schomberg Library


URBAN GARDENING NEWS



Interview with Atlanta Urban Farmer Rashid Nuri 

Listen to the February 29, 2016 interview with Atlanta's urban farmer Rashid Nuri of the Truly Living Well Center for Natural Urban Agriculture. It is posted on YouTube. He offers a model for the nation and the world on food sovereignty and sustainable living overall.  
Rashid Nuri on WRFG's
Rashid Nuri on WRFG's "Just Peace" 2/29/16

Rashid Nuri, the founder and director of the Truly Living Well Center for Natural Urban Agriculture, is interviewed on Monday, February 29, 2016 about all aspects of food sovereignty and empowerment.  Interview by Heather Gray of "Just Peace" WRFG-Atlanta 89.3 FM

UPCOMING EVENTS

Propagation   
March 23 - April 9  
Learn the basic aspects of plant propagation and best practices for raising healthy seedlings from seed to transplant.
Tuesday, April 19, 2016
GreenThumb Workshop: Building SIPs in Raised Beds
6:00 p.m. - 7:30 p.m.
Learn how to build your own Sub-Irrigation Planting System (SIPS) in a raised bed. SIPS water from below and allow plants to absorb moisture more efficiently, which saves water and helps plants build strong root systems. In partnership with Just Food. RSVP here. 
Location: Union Street Garden, Brooklyn
Cost: Free

Growing Soil 
April 13 - May 21 
Essential to growing healthy plants is growing healthy soil. 

Friday, April 8, 2016
Stop by to talk with industry professionals, college and university staff, and local community organizations about available career pathways in the field. Attend our short seminars and meet other students and education professionals who are interested in expanding opportunities in this field. Bring photo ID and RSVP  here
Location: The Brooklyn College Student Center
Cost: Free

Monday, April 18, 2016
GreenThumb staff will talk about guidelines from the Department of Buildings and how they will impact existing and future gazebos, casitas, shade pavilions and sheds. Staff will also discuss the ways GreenThumb is able to assist garden groups with structures in their gardens and ways to adapt existing structures to meet the new guidelines. RSVP  here
Location: Family Group Garden/Latinos Unidos, Bronx
Cost: Free

Friday, April 22, 2016
GreenThumb Workshop: Beneficial Insects
1:00 p.m. - 4:00 p.m. 
This workshop will uncover insects that play a critical role in the life cycles of your garden plants from those that pollinate your vegetable and fruit crops to others that prey on herbivores and other harmful insects. Participants may receive insects to bring back to their gardens.
Location: City Hall Garden, Manhattan
Cost: Free

Saturday, April 23, 2016
GreenThumb Workshop: Healthy Soils for Healthy Plants
11:00 p.m. - 1:00 p.m. 
We will cover soil health basics including different ways of checking to see how your soil is doing based upon special indicators. We will also cover the ways you can amend or prepare your soil differently in order to improve its health, thereby getting your plants well-nourished and viable. 
Location: Garden of Love, Manhattan
Cost:Free

Sunday, April 24, 2016
GreenThumb Workshop: Raised Bed Design Part III : Three Tier Planter
5:00 p.m. - 7:00 p.m.
Learn how to build a three tier raised bed that is more accessible for seniors and those with limited mobility. This workshop will be hands-on and gardeners are welcome to join in. 
Location: M'finda Kalunga Community Garden, Manhattan.
Cost: Free

Thursday, April 28, 2016
GreenThumb Workshop: Rodent and Insect Prevention
5:00 p.m. - 8:00 p.m.
Join an overview of Integrated Pest Management (IPM), focusing on how to deal with insects and rodents in gardens. See what techniques Land Restoration Project/GreenThumb uses, as well as simple things you can do in your own garden. RSVP here. 
Location: Townsend Garden, Bronx
Cost: Free


CLICK IMAGE BELOW TO JOIN SEEDS OF THE MONTH CLUB !!
NATURAL REMEDY REFERENCE GUIDE

 
Vegan Soul Foods @ Seasoned Vegan Restaurant
Vegan Mac & Cheese

Seasoned Vegan
55 ST. NICHOLAS AVENUE
HARLEM, NY 10026
212-222-0092
Monday: CLOSED   
Tuesday - Friday:  5:00pm - 10:00pm
Saturday:  11:00am - 10:00pm
Sunday:  11:00am - 9:00pm

Click 4 menu

Vegan Soul Food at Seasoned Vegan on Let's Get Greedy!  #4 Food Review
Seasoned Vegan Review
Hear Imhotep Gary Byrd on 107.5 WBLS-FM 
Imhotep Gary Byrd .

 

Hear Imhotep Gary Byrd on 107.5 WBLS-FM ( www.wbls.com ) daily with "Imhotep's On-Air Guide to Black Events" and "Express Yourself" Sunday evenings from 7 to 9 p.m. and simulcast on WLIB-AM ( www.wlib.com ). The full show can be heard on HD radio at WBLS-HD2. To contact us for bookings for your events, Email us at igbexp@gmail.com and look for us (Imhotep Gary Byrd) on Facebook or you can follow us on Twitter @GBELIFE or call 212-592-3279.
KING SIMON UPCOMING EVENTS 

 

PLANT BASED SOURCE OF PROTEIN


 
EDUCATIONAL & HISTORICAL READING GIFTS FOR CHILDREN & ADULTS
Brother G Pix with books Nimrod the Hunter

THE SPECIAL:  You can order any 3 books for $50 or the 5 book Quad for $90 but  must contact Brother G directly for this deal not offered by amazon.  He will autograph all your books to boot !!
WHAT A STEAL OF A DEAL !!!!

Books also available for Kindle on Amazon.com
Teachers Guides are also available for Shades of Memnon 1-3.  If interested, do shoot Brother G an email a greg.brotherg@gmail.com or you may inbox him on Facebook

His books are used in many Martial Arts courses and Rites of Passage Programs.  There is a volume discount for bulk orders for schools & book stores !!
HOLISTIC TREATMENTS FOR CIRCULATION !!!
 
They also offer Bemer Treaments
 (how it works, actual footage of red blood cells before and after treatment)
30 minutes webinar What is the BEMER Technology with Anne Bernard L AC, Naturopath
30 minutes webinar What is the BEMER Technology with Anne Bernard L AC, Naturopath

Warm regards,

Harvey Vedder, Director
New York Center for Iridology 
  540 Broadway, Suite 310
  New York NY 10012
Clinic:  212 968-0230  
Training Center:   212 968-0231
Email:         info@IridologyNYC.com
Website:     www.IridologyNYC.com

LET THEM KNOW YOU WERE REFERRED BY THE CHAPTER !!
KOWTEFF EVENTS 2016
KowTeff

KowTeff's Dance-A-Thon | April 2016

Anniversary Dance Class (Spring Edition) | May  2016

Juneteenth Celebration | June 18th 2016

KowTeff's 25th Anniversary Gala | October 22nd 2016
 
KM Matol & the PH Factor
KM Pix
 
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HARLEM ANNUAL TAI CHI Qi Gong DAY
APRIL 30, 2016

The 8th Annual Harlem Celebration of World Tai Chi and Qigong Day 2015
The 8th Annual Harlem Celebration of World Tai Chi and Qigong Day 2015

This is the 8th Annual Harlem Celebration of World Tai Chi & Qigong Day at St. Nicholas Park. Our Keynote speaker was Stephanie Pope, Owner and Director of Bikram Yoga East Harlem and we enjoyed sponsorships from the African Holistic Health Chapter of New York, the Law Offices of Lorna McGregor, YMAA Publishing Center, Home Sweet Harlem, St. Mary's Episcopal Church-Manhattanville, and the Harlem News Group to whom we are grateful. As In previous years, we provided holistic wellness treatments for the general public from Healing Traditions (Leah R. Alexander, LMT) and the Ki Energy Center (Masters Tony Rogers and Ji) who did their usual excellent service. The presenters who provided interactive demonstrations are subtitled throughout the video and their contributions made the event magical. We thank the NYC Parks Department, WHCR 90.3FM New York, and the Greater Harlem Chamber of Commerce for their continued support of this annual event.
Sun Warrior Smoothie Recipes

Learn Your African History

Shrine of Ptah -  http://shrineofptah.org/
Ausar Auset Society - 
Temple of Anu 
Center for the Restoration of Maat -
The Earth Center -  http://theearthcenter.org/
Association of Classical African Civilization - 
The African Village -   Dr. Ray Hagins
Roc-a-Natural Event April 10th

 

 Black Girl Movement Conference: April 7-9, 2016

 
Natural Home Remedies for Receding Gums


BENEFITS OF VITAMIN C
Vitamin C attaches to ailments !
Vitamin C attaches to ailments !


Benefits of Bitter Melon


 
Diabetes Herbal Bitter melon
Truth About Cancer Webinar with Andrew Saul

The webinar below will eventually be on sale at Andrew's website, but for 48 hours we are 
offering free access to it. It covers natural cancer treatments as well as prevention. 

To see over 20 hours of other critical information about cancer, sign up for the Truth About.  Cancer documentary series. Again it has no cost to view and you will learn a lot from it.  It's coming up later in April. This is the most comprehensive and informative series about  natural and alternative cancer treatments ever made

15 Plants and Herbs That Can Boost Lung Health, Heal Respiratory Infections And Even Repair Pulmonary Damage

Bronx Wellness & Natural Healing Day
May 14, 2016 @11a

 
Microwaves Damage Food, But Something Worse Revealed
Dr. Mark Vinick explains how microwave ovens damage the food you're about to eat by cooking it violently and damaging the molecules in the food. Find out how that can directly affect your overall health!
African Street Festival 2016

AFRICAN DRUMMING BY INDODA ENTSHA

Early Bird Registration for Vendors is March 15th !!

Festival Footage 2013
Festival Footage 2013

Comedy Central Political Satire
Donald vs. Bernie
Donald vs. Bernie

Child Who Cried About Obama Leaving Office Meets the President
Child Who Cried About Obama Leaving Office Meets the President

Remember to spread & support holistic health &  community news & events.   Remember to install the Chapter's App !   Click App image for Chapter App Commercial !!  
Sista Shai
Sista Shai (Shy-ee)

African Holistic Health Chapter of NY