LOGO    
 July 2012
In This Issue
Woman does Flip Squats
Discover Your Metabolic Type
Kettlebell Manual

Ongoing Classes
 

Strong N Stable

Kettlebell Challenge level III

Kettlebell Challenge level I 
Quick Links
  

 Woman does Flip Squats with a 88 lb Kettlebell

 

 

Tennis Fitness: Suzanna flipping the 88 lbs kettlebell

 

Discover Your Metabolic Type

 

Many people are eating high-quality nutritious foods and are still quite sick. They haven't touched sugar or junk food in ages and still suffer with many health problems. There are a number of reasons for this, but one of the major physical ones is related to the fact that they are not eating appropriate foods for their Metabolic Type®.

 

Metabolic Typing® is a revolutionary system for optimizing whole body health by addressing the individual at a fundamental metabolic level, allowing for increased energy, weight loss and greater resistance to disease.

 

Play this short video to learn more about the perfect diet for you...
Metabolic Typing Customized Nutrition - Metabolic Me
To find out your Metabolic Type and what foods work best for you contact Darrell at 574.551.3833.

 

BECOME A CERTIFIED KETTLEBELL INSTRUCTOR

 JULY 29, 2012

CARMEL, INDIANA 

 

"Darrell Carr is an amazing teacher and I also consider him to be one of my mentors. I began training with Darrell about six years ago and in that time I have done several certifications through him, one being kettlebells.

 

I recently also traveled to Dayton, OH, to obtain the Hardstyle Kettlebell Certification (HKC) through Dragon Door. In preparing for the HKC, I did a lot of research online about what to expect during the workshop and was a little nervous about it.

 

I shouldn't have been nervous because early on in the workshop, I realized that I had received the same training through Darrell. The points of performance matched up perfectly, and I feel that while I learned a lot at the workshop, Darrell had already taught me the proper performance techniques. The workshop mostly served as an opportunity for me to tweak my technique rather than re-learn another way.

 

If you are looking to learn a new skill using kettlebells, or you have an ambition to someday teach yourself, Darrell Carr is the best teacher to give you the proper skills. He will teach you safely, correctly and completely." ~Susan Grossman

(Owner of Warsaw's Secret (http://www.warsawssecret.com/)


 

For more information call 574.551.3833, or email (darrellcarr@hotmail.com)

 

COMING SOON...

Second Edition

Certified Kettlebell Instructor's Manual

 

 

Contact Info
Darrell Carr, N.D.

620 South Rangeline Rd

Suite IA

Carmel, IN 46032

574-551-3833

darrellcarr@hotmail.com

www.indykettlebellclub.com