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Summer 2011 Newsletter

In This Issue
Heat Safety
Fireworks Safety
Swimming Safety

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Egg frying on sidewalk

It's hot enough to... Well, you know.

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Protect Yourself from the Heat this Summer

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  Summer heat brings about many risks and dangers. With rising temperatures and more time spent outdoors, people are more susceptible to heat stroke, heat exhaustion, heat cramps, heat rash and sunburn. To protect your health during the hot weather, be sure to stay cool and use common sense.
  The Centers for Disease Control and Prevention (CDC) recommend the following tips:

· Drink plenty of fluids

· Replace salts and

  minerals

· Schedule outdoor

  activities carefully to

  include:

-Pacing yourself carefully

-Staying cool indoors

-Monitoring those at high risk

-Using a buddy system

-Not leaving children in cars

and 

-Wearing sunblock.

 

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Dear Community Member,

  In this newsletter, we have included articles and tips about your health and safety in Douglas County this season. Please visit our website or contact us with any questions you might have about the health of you or your family. 
  Fireworks Safety Tips

    With the Fourth of July just around the corner, it's important to keep safety the first priority. The Centers for Disease Control and Prevention (CDC) has outlined fireworks safety tips that should be remembered this holiday.

  • Never allow young children to play with or ignite fireworks.
  • Avoid buying fireworks that are packaged in brown paper because this is often a sign that the fireworks were made for professional displays and that they could pose a danger to consumers.
  • Always have an adult supervise fireworks activities. Parents don't realize that young children suffer injuries from sparklers. Sparklers burn at temperatures of about 2,000 degrees - hot enough to melt some metals.
  • Never place any part of your body directly over a fireworks device when lighting the fuse. Back up to a safe distance immediately after lighting fireworks.
  • Never try to re-light or pick up fireworks that have not ignited fully.
  • Never point or throw fireworks at another person.
  • Keep a bucket of water or a garden hose handy in case of fire or other mishap.
  • Light fireworks one at a time, then move back quickly.
  • Never carry fireworks in a pocket or shoot them off in metal or glass containers.
  • To prevent a trash fire, after a firework has burned out douse the device with plenty of water from a bucket or hose before discarding it.
  Fun in the sun:
Outdoor swimming safety and preparedness tips
 

  As hot temperatures stick around, it's important to be prepared when swimming. Following several tips and guidelines can help keep you and your loved ones out of harm's way whether you are at the beach, lake or pool. Here are some general safety tips to consider while you are enjoying the water.

 

General swimming safety tips

1) Never swim alone.

2) Learn to swim and swim well.

3) Always choose a supervised area.

4) Never drink alcohol and swim.

5) Stay out of water when overheated.

6) Watch the weather.

7) Know your swimming limits. 

 

How to keep children safe around water

1) Always supervise children.

2) Don't rely on flotation devices to replace parental supervision.

3) Always have children use approved life vests.

4) Stay within an arm's length.

5) Have children use the buddy system.

6) Go over pool rules.

  

Prevent Recreational Water Illness (RWI)  

1) Don't swim when you have diarrhea. You can spread germs in the water and make other people sick. 

2) Don't swallow the water. In fact, try to avoid getting water in your mouth. 

3) Practice good hygiene. Shower before swimming and wash your hands after using the toilet or changing diapers. Germs on your body end up in the water. 

4) Take children on frequent bathroom breaks or change diapers often. Waiting to hear, "I have to go," may mean it's too late. 

5) Change diapers in a bathroom and not at poolside. Germs can spread to surfaces and objects in and around the water and spread illness. 

6) Wash your child thoroughly (especially the rear end) with soap and water before swimming. 

 

  
For more information, visit our website, www.ldchealth.org, or call us at (785) 843-0721.

 

 

Wishing you a safe and fun summer,

Lawrence-Douglas County Health Department