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Join us on an exceptional journey, designed to create healthy living and a healthy planet. Claim radiant well-being while making Earth-friendly choices... everything you need for a natural, green and healthy lifestyle is right here at your fingertips, through our comprehensive Natural Awakenings website and this complimentary newsletter. 


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August 2012 - Vibrant Family   

Healthy Eating, Family-Style

No-Fuss, Stay-Trim Strategies

 

Today's hectic schedules make it easy to rely upon drive-through dining, and our expanding waistlines-a national epidemic among children as well as adults-demonstrate the dangers of too much fast food. Try this smorgasbord of simple strategies, compiled by our experts, to boost nutrition, taste and pleasurable family time.
-read more-

Investing in Main Street

Moving Money to Local Economies

 

Schools, churches and even city governments are sending a message about fiscal responsibility to Wall Street and government by supporting local community banks and credit unions.

-read more-  

Barefootin'

Going Shoeless Reboots Health


Walking barefoot and establishing skin-to-ground contact..."earthing" or "grounding", reconnects us with Earth's energy for healing benefits.
-read more-

Soccer's a Kick!

Enjoy Family Fitness Fun


The Summer Olympics highlight the excitement of this fast-paced sport, which builds agility and cardiovascular health. And, small groups of two or more can participate.

 

-read more-

Feb 2011 Cover

Come Back to Your Senses

A Childlike Spirit Shows the Way


Celebrating life through sight, hearing, touch, smell and taste, we can emulate children and be continually amazed by all the ways life is continually communicating with us.

Feb 2011 Cover

Cherished Family Members

Solutions for Pass-Around Pets


What happens to our animal companions when family dynamics shift? Learn how others have navigated the changes and worked out shared custody.  

 

Balance Blesses Our Youth

Wise Parenting Insights from Wendy Mogel

 

The noted author and psychologist explores the educational challenges that students face today and offers some encouraging solutions. 

 
-read more-

0812 elderberry

 Elderberry Elixir

New research is turning up another natural remedy to mend what ails us...elderberries.

     -read more-
   

Training Helps Bust Teacher Burnout

A unique approach that combines psychology with Buddhist practices boosts positive moods. 
 -read more-
 

Cheap Bling is Bad News

More than half of low-cost metal jewelry for kids and adults is loaded with toxic chemicals. 
      -read more-


  Feb 2011 Cover

Monsanto Product Induces Animal Mutations

Roundup, the world's most popular weed killer, can cause changes in vertebrate skeletal animals.
 -read more-

Great Books Summer Camp

Designed for students, this unique camp introduces exceptional literature and encourages critical reading and thinking skills.
 

Better Doggie Bags

A New York park is using compostable bags for dog waste-and its flowerbeds are thriving.
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A Powerful Network of Healthy Living Resources

Keeping in touch with the best choices for a green and healthy lifestyle is now easier than ever, thanks to Natural Awakenings' new iPhone and iPad app

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