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Greetings...


Join us on an exceptional journey, designed to create healthy living and a healthy planet. Claim radiant well-being while making Earth-friendly choices... everything you need for a natural, green and healthy lifestyle is right here at your fingertips, through our comprehensive Natural Awakenings website and this complimentary newsletter. 


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September 2012 - Express Yourself    

 

Explore Your Creative Side

Reap the Rewards of Community Arts


Want to join a music or choral ensemble, theatre or dance group or an art class? Jump in-you can enjoy most art disciplines at any age, and no previous training or ability is required. Just bring your curious spirit and a willingness to participate and learn.  

Functional Medicine

Taking the Whole Toolbox Approach

 

What is functional medicine, and how does it differ from traditional care? Discover how this evolutionary approach searches for and addresses all factors-environmental, nutritional, biochemical, emotional and social-that can underlie and create health symptoms and challenges.

Banishing Wheat Belly

The Drawbacks of a Wheat-Dominated Diet

 

Learn why preventive cardiologist Dr. William Davis, author of Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, believes wheat is behind so many current health problems.  

Feb 2011 Cover

Eco-Friendlier Floors

Top Green Choices for What's Underfoot

 

Traditional carpets can off-gas and are difficult to dispose of or recycle. Fortunately, there are a host of savvy alternatives that won't tax the health of our families or the planet.

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Julie Cameron Speaks from Her Heart

Creating a Life Beyond Need and Worry

 

Known for her precedent-setting books on creativity, Cameron explores how we can use our innate creativity to align our inner values and achieve a true sense of prosperity.
-read more- 

Feb 2011 Cover

 

Doggy Lost... and Found Again

Microchips Provide Peace of Mind

 

Three million lost pets are picked up by animal control agencies each year. Most that make it back to their owners have been identified and reunited through tags, tattoos or microchips.
-read more-

Injury-Free Yoga

Proven Approaches for Safe Practice


Our yoga experts compiled 10 helpful tips to help you avoid the risks and reap the benefits of this empowering discipline.

Feb 2011 Cover

 

Magical News for Kids

Sometimes, living in a "fantasy world" can
be a good thing.
     -read more-
    

Healthy Habits? Not!

The American Heart Association reports that only 12 percent of Americans regularly practice the healthy life trifecta of good nutrition, exercise and oral care.
  -read more-

Marvelous Mate

Bioactive compounds in this South American tea may help fight inflammation and colon cancer. 
  -read more-


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Sustainability Drives College Choice

College-bound students appear to be thinking green.
-read more- 

Worrisome Noises

Noise pollution doesn't just upset humans and pets. It can influence and disturb local ecosystems by driving away some wildlife species, attracting others and altering area plant life.
 

Feb 2011 Cover

Creativity on Tap

When is the best time of day to solve a problem that requires a flash of illumination? The answer may surprise you.
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Download our FREE APP! 

A Powerful Network of Healthy Living Resources

Keeping in touch with the best choices for a green and healthy lifestyle is now easier than ever, thanks to Natural Awakenings' new iPhone and iPad app


 CLICK HERE TO DOWNLOAD 
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