Lavender RoseAROMATHERAPY AND YOGA NEWS
If we could see the miracle of a single flower clearly, our whole life would change.
~Buddha~



Spring has Sprung

News

Issue #3

Scented Blessings and Happy Spring!

 

The best way to relieve stress and bring your body back into balance is through natural therapies such as yoga and aromatherapy.

Please join me Saturday May14th for my "CHAKRA BALANCING" workshop focusing on
restoring and healing the body.    

 

Call Inner Power Yoga 818-591-2639   

 *Register early space is limited

 

 

 Starting May 18th I will be hosting a weekly talk  show exploring the art and science of aromatherapy called,"Everyday Aromatherapy".

 

Promoting health and wellness one drop at a time!

 

Peace, Love and Happiness 

 

 




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Healing Botanicals for the Body, Mind and Spirit
Click to go directly to website

I create the following line of handmade products in small patches using my own blends of the finest organic essential oils They make creative, unique gifts for yourself or a special person in your life.


Aromachick is also available at:

Inner Power Yoga Studio in Calabasas California.

 
Save 15%

Aromachick

"Om Blend"

  

Om Blend 


This Om Blend made is made from a blend including Paulo Santo essential oil. It will have an all-around calming effect on you. It is great for meditation and deep thought. 



*Live close by? e-mail me your order

Offer Expires: June 1st 2011
robin

ROBIN BARNETTE, ERYT 500 is a registered yoga teacher, a certified yoga therapist and aromatherapist. With over 17 years experience as a teacher in the wellness community. Robin believes that yoga is for every BODY and that the optimal way to healing begins with opening the body through yoga, laughter, love, and ending with big, deep, aromatic breaths.

 

In This Issue
Aromatherapy Consutations
Yoga
Win an Aromachick Custom Blend
Quick Links
www.aromachick.com

CHAKRA BALANCING

with

YOGA and

 AROMATHERAPY

Workshop May 14th 12:00-2:00 

Call Inner Power Yoga

818-591-2639 

  register early space is limited

Chakra  

 


May 18th 6:30 pm 

Everyday Aromatherapy

Exploring the art and science of aromatherapy...Promoting health and wellness one drop at a time!
Everyday Aromatherapy Hosted by Robin Barnette 
View my videos on YouTube
Essential oil of the month  

Floracopeia's 

Ylang Ylang Oil, Superior

(Cananga odorata)

A well known member of the aphrodisiac family, ylang ylang essential oil, or flower of flowers, is voluptuous, intensely sweet, floral, and intoxicatingly feminine. Ylang ylang oil is a soothing oil, known to assist with a wide variety of nervous and anxious conditions that result in rapid breathing and heartbeat.

Click to go
 directly to website

25% Off First Essential Oil Purchase

Enter code 1353

 Floracopeia Aromatic Treasures

Aromatherapy Consulations
Gift Certificates Available

Do you suffer from: Stress? Depression? Insomnia?
Aromatherapy can help ease a wide assortment of ailments it acts on the central nervous system. Relieving depression, anxiety:reducing stress relaxing as well as uplifting restoring both physical and emotional well-being.
Book a 45 min Aromatherapy appointment and your costume blend and personal inhaler are included
Call Robin for Appointment

818-642-7312


 Buy Now

*Also available Phone Aromatherapy Consultations  

Here is how they work:

First you pay the consultation fee of $50.00 through Paypal.(Fee includes a bottle and a personal inhaler of your unique blend of essential oils.
 Then I will send you a health assessment and waiver form to fill out.
  I will review the form and put together some suggestions and set up a time to have our aromatherapy consultation over the phone.
 
Then we can talk on the phone, and follow up with emails, and I will mail your bottle of essential oil to you. A healthier you is just a phone call away. 

 

Buy Now
Yoga with Robin 
Inner Power Yoga
Monday's  6-7:30 pm

Get your sweat on!!!
All Levels
Wednesday's 4-5:30
Beginner's Level 1
*First Time Students FREE
Saturday's 9:00-10:00 am
Robin's Aroma~Yoga Flow
Aromatherapy and Yoga
Blissful

Sunday's at 6:00-7:15
Restorative/Gentle Yoga
Restore and rejuvenate

Gift Certificates Available

*For private and group lessons Contact Robin:

 818-642-7312

Featured Yoga Pose 

Bridge Pose

(bah-LAHS-anna)

Kneel on the floor. Touch your big toes together and sit on your heels, then separate your knees about as wide as your hips.

Exhale and lay your torso down between your thighs. Broaden your sacrum across the back of your pelvis and narrow your hip points toward the navel, so that they nestle down onto the inner thighs. Lengthen your tailbone away from the back of the pelvis while you lift the base of your skull away from the back of your neck.

Lay your hands on the floor alongside your torso, palms up, and release the fronts of your shoulders toward the floor. Feel how the weight of the front shoulders pulls the shoulder blades wide across your back.

] Balasana is a resting pose. Stay anywhere from 30 seconds to a few minutes. Beginners can also use Balasana to get a taste of a deep forward bend, where the torso rests on the thighs. Stay in the pose from 1 to 3 minutes. To come up, first lengthen the front torso, and then with an inhalation lift from the tailbone as it presses down and into the pelvis.

  • Calms the brain and helps relieve stress and fatigue
  • Relieves back and neck pain when done with head and torso supported
Good Life Organics

Owner 

Samantha Kaplan

Sam 

Spring Fruits

Citrus season is still in full swing and berries are starting to become more abundant, especially so as we get closer to May. Spring fruits are both sweet and tangy and you will notice they get sweeter and sweeter as they get more sunlight between now and summer.

 

Spring Veggies

Green is the first word that comes to mind with spring vegetables. Green garlic, green onions, celery, broccoli, pea shoots, snap peas just to name a few.

Spring vegetables are energizing, fortifying, and typically lighter (less dense) that the winter crops. In general, we cook spring veggies for a shorter time than winter vegetables (a quick steam or sautee compared with boiling and roasting).

 

Strawberries, Apples, Oranges,

Tangerines, Pumello, Grapefruit, Lemons,

Avocados, Tangelos, Cherries & Apricots coming soon!

 

 

Sugar Snap peas, Artichokes, Fennel, Celery, Cauliflower, Broccoli, Spinach, Asparagus, Kale, Chard, Carrots, Beets, Leeks, Cabbage, Chives, Herbs & more

 

For Information on ordering a weekly basket call  Samantha Kaplan

818.614.8131

 


First person to e-mail me the latin name of this flower will win an Aromachick custom blend!!
Rose