Scented Blessings and Happy Spring!
The best way to relieve stress and bring your body back into balance is through natural therapies such as yoga and aromatherapy.
Please join me Saturday May14th for my "CHAKRA BALANCING" workshop focusing on
restoring and healing the body.
Call Inner Power Yoga 818-591-2639
*Register early space is limited
Starting May 18th I will be hosting a weekly talk show exploring the art and science of aromatherapy called,"Everyday Aromatherapy".
Promoting health and wellness one drop at a time!
Peace, Love and Happiness
Click to go directly to website
|Healing Botanicals for the Body, Mind and Spirit|
I create the following line of handmade products in small patches using my own blends of the finest organic essential oils They make creative, unique gifts for yourself or a special person in your life.
Aromachick is also available at:
Inner Power Yoga Studio in Calabasas California.
| Save 15% ||
This Om Blend made is made from a blend including Paulo Santo essential oil. It will have an all-around calming effect on you. It is great for meditation and deep thought.
*Live close by? e-mail me your order
|Offer Expires: June 1st 2011|
ROBIN BARNETTE, ERYT 500 is a registered yoga teacher, a certified yoga therapist and aromatherapist. With over 17 years experience as a teacher in the wellness community. Robin believes that yoga is for every BODY and that the optimal way to healing begins with opening the body through yoga, laughter, love, and ending with big, deep, aromatic breaths.
Workshop May 14th 12:00-2:00
Call Inner Power Yoga
register early space is limited
May 18th 6:30 pm
Exploring the art and science of aromatherapy...Promoting health and wellness one drop at a time!
Everyday Aromatherapy Hosted by Robin Barnette
| Essential oil of the month |
Ylang Ylang Oil, Superior
A well known member of the aphrodisiac family, ylang ylang essential oil, or flower of flowers, is voluptuous, intensely sweet, floral, and intoxicatingly feminine. Ylang ylang oil is a soothing oil, known to assist with a wide variety of nervous and anxious conditions that result in rapid breathing and heartbeat.
Click to go
directly to website
25% Off First Essential Oil Purchase
Enter code 1353
Floracopeia Aromatic Treasures
Gift Certificates Available
|Do you suffer from: Stress? Depression? Insomnia?|
Aromatherapy can help ease a wide assortment of ailments it acts on the central nervous system. Relieving depression, anxiety:reducing stress relaxing as well as uplifting restoring both physical and emotional well-being.
Book a 45 min Aromatherapy appointment and your costume blend and personal inhaler are included
Call Robin for Appointment
|*Also available Phone Aromatherapy Consultations |
Here is how they work:
First you pay the consultation fee of $50.00 through Paypal.(Fee includes a bottle and a personal inhaler of your unique blend of essential oils.
Then I will send you a health assessment and waiver form to fill out.
I will review the form and put together some suggestions and set up a time to have our aromatherapy consultation over the phone.
Then we can talk on the phone, and follow up with emails, and I will mail your bottle of essential oil to you. A healthier you is just a phone call away.
|Yoga with Robin |
|Inner Power Yoga|
Monday's 6-7:30 pm
Get your sweat on!!!
Beginner's Level 1
*First Time Students FREE
Saturday's 9:00-10:00 am
Robin's Aroma~Yoga Flow
Aromatherapy and Yoga
Sunday's at 6:00-7:15
Restore and rejuvenate
Gift Certificates Available*For private and group lessons Contact Robin:
| Featured Yoga Pose |
Kneel on the floor. Touch your big toes together and sit on your heels, then separate your knees about as wide as your hips.
Exhale and lay your torso down between your thighs. Broaden your sacrum across the back of your pelvis and narrow your hip points toward the navel, so that they nestle down onto the inner thighs. Lengthen your tailbone away from the back of the pelvis while you lift the base of your skull away from the back of your neck.
Lay your hands on the floor alongside your torso, palms up, and release the fronts of your shoulders toward the floor. Feel how the weight of the front shoulders pulls the shoulder blades wide across your back.
] Balasana is a resting pose. Stay anywhere from 30 seconds to a few minutes. Beginners can also use Balasana to get a taste of a deep forward bend, where the torso rests on the thighs. Stay in the pose from 1 to 3 minutes. To come up, first lengthen the front torso, and then with an inhalation lift from the tailbone as it presses down and into the pelvis.
- Calms the brain and helps relieve stress and fatigue
- Relieves back and neck pain when done with head and torso supported
|Good Life Organics
Citrus season is still in full swing and berries are starting to become more abundant, especially so as we get closer to May. Spring fruits are both sweet and tangy and you will notice they get sweeter and sweeter as they get more sunlight between now and summer.
Green is the first word that comes to mind with spring vegetables. Green garlic, green onions, celery, broccoli, pea shoots, snap peas just to name a few.
Spring vegetables are energizing, fortifying, and typically lighter (less dense) that the winter crops. In general, we cook spring veggies for a shorter time than winter vegetables (a quick steam or sautee compared with boiling and roasting).
Strawberries, Apples, Oranges,
Tangerines, Pumello, Grapefruit, Lemons,
Avocados, Tangelos, Cherries & Apricots coming soon!
Sugar Snap peas, Artichokes, Fennel, Celery, Cauliflower, Broccoli, Spinach, Asparagus, Kale, Chard, Carrots, Beets, Leeks, Cabbage, Chives, Herbs & more
For Information on ordering a weekly basket call Samantha Kaplan
First person to e-mail me the latin name of this flower will win an Aromachick custom blend!!