Dr. Sherry Gustafson
Tao Te Ching
"At the center of your being, you have the answer; you know who you are, & you know what you want."
"He who controls others may be powerful, but he who has mastered himself is mightier still."
"Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.
Non-being is the greatest joy."
"Flow with whatever is happening, & let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate."
"Everything has beauty, but not everyone sees it." -- Confucius
"Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason & common sense."
"Do not dwell in the past; do not dream of the future; concentrate the mind on the present moment."
"Every human being is the author of his own health or disease."
"To keep the body in good health is a duty... otherwise, we shall not be able to keep our mind strong & clear."
"It's not the daily increase, but daily decrease. Hack away at the unessential."
Hug, Laugh, Smile . . . Let your Aloha out!
Look Happy . . . Act Happy . . . Be Happy!
9 Daily Aloha Actions
2 Acts of Kindness