Helen King- More Than Scents
Today I want to mention an oil that I really didn't know a lot about until I did some research.
And wow this oil really has some hidden talents!
Cardamom essential oil is a distilled oil that is fabulous for the digestive system and can be used for cooking.
Cardamom also has profound effects on the respiratory system due to its high 1,8-cineole content, which promotes clear breathing and respiratory health. It blends well with peppermint, lavender, bergamot, cinnamon, rose, wild orange, ylang ylang and clove and is a lovely oil to diffuse in the spring and winter.
Here are some amazing ways to use Cardamon EO-
stomach ache and Constipation - Rub 1 drop cardamom and 1 drop peppermint over abdomen.
To help with
congestion - Rub 1 drop of cardamom on the chest.
Blood Sugar Balance - rub 1 drop cardamom, 1 drop cinnamon and 1 teaspoon fractionated coconut oil over the pancreas each day.
Mental Fatigue - Diffuse 3 drops Frankincense, 2 drops Cardamom, and 2 drops Wild Orange.
flavour sensation in your coffee - Add 1 drop of Cardamom to your morning cup of coffee.
I've heard it's especially good in a cup of bulletproof coffee! Seriously love Mother Nature!