Emotions are running high.
You may feel like your on an emotional roller coaster ride.
Take a breath and step back a bit. Ask yourself is this my energy? Am I feeling this way or does it belong to someone else?
Is there someone around you that is being extremely emotional and you may be picking up on their energy?
Don't take their emotional issues personally.
It's not you, it's their perception. Remember that everyone has their own viewpoint.
We so often assume something that may not be totally accurate.
First things first.
Own your own energy. Recognize how you are feeling and acknowledge how another is feeling. Feel the separation between both of you.
Then, stay calm and grounded.
You can't make another feel differently. You can comfort or be truthful, but in the end it's up to them to find peace.
You are not responsible for that.
You have a lot of power!
If you emit calm and peaceful energy, you can ripple out that energy.
If you take on their emotions, you own it, you carry it, you emit it.
If you take on their perceptions, as realistic they may seem, you can react emotionally.
Don't own it.
Agree to disagree.
Allow others to see and feel what they do.
You know who you are.
Don't take it personally.
Don't own it.
Protect your energy!
When others feel it, they will want it for themselves.
I view myself as a fountain of light energy.
As it flows through me, it flows down and outward in all directions.
It never runs back to me, after it is sent out. Like a river.
Fresh, loving energy keeps filling me up to be sent out.
I am always peace and calm.
Stay thirsty my friends, LOL!
all my love,
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