THINGS TO DO TO CREATE MORE SELF AWARENESS AND SENSITIVITY
Getting out of your routine is Crucial!...
One of the things that happen when we get very structured in our lives is that we shut down our senses and awareness. Our minds were not designed to reach a certain level and stop. We have to constantly expand all we can be and do. Here are just a few things to incorporate in your lifestyle to crank up the engines a bit more.
1. Artwork/Music
: Participating, creating, and visualizing in this area accelerates the part of our brain that also handles our psychic abilities.
2
. Working with Crystals, Gems, and Stones:
Adding hands on experience with natural elements can raise our vibrations as well as teach us to heal in various ways.
3.
Gardening:
Getting your hands dirty with mother nature is an incredible way to enrich your soul, get exercise, and ground yourself. The satisfaction of actually seeing something you planted grow and or provide beauty and fruits is amazing.
4
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Learning to PLAY Again
: Bringing back childhood games allows the soul to release stress, boost your energy and intuition, as well as release everyday worries. As long as you are not overly competitive, becoming childlike is also a way to combat aging and depression.
5.
Join a Support Group
: Many times we need like minded souls to allow us to really express our inner selves and take our ideas and thoughts to higher levels.
6.
Start a Mini Bucket List
: We need to have something to look forward to. Create a list of activities that you have never done or haven't done in a very long time. Start looking for free time to accomplish them and release the restrictions of boredom and fear.
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