Connie Hudson
Mobile Regional
Senior Community Center




November 6th
Fall Back
C enter Closings for No vember
11th Veteran's Day 
24th and 25th Thanksgiving Holiday
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Daily Programs
Monday  
8:10 a.m.      Body Sculpting II
8:30              Bible Study
9:00              Beading Buddies
9:30              Chair Fitness
10:00            Drawing & Acrylic  
11:00            Water Aerobics
12:30 p.m.    Scheduled Dominoes
2:00              PickleBall
2:45              Aqua Yoga                                                                                         Scheduled Card Games
4:00              ZUMBA GOLD 
Tuesday
8:30 a.m.  Step Aerobics
9:00          Beginner Quilting (15th)
                 Reflexology (15 & 22nd)
                 Intro To Computers with Robert McCloud (15th & 22nd)
9:30          Stretch and Relax
10:00        Beginner Water Color,Water Soluble Oil
10:30        Water Aerobics
2:30 pm    Artist Companion
3:30          Pound Fit
4:00          ZUMBA GOLD                                                                                      Gentle Yoga with June
Wednesday
8:30 a.m.      Anything Goes Fitness
9:00              QUILTING
9:30              Strength & Flexibility  
10:00            Drawing & Acrylic    
1:00 p.m      40 min With WAYNE    
1:45              Beginner Line Dancing 
2:45              Intermediate Line Dancing
                     Aqua Yoga  
3:00              Italian
3:30              Card Games              
4:00              Line Dancing with Shirley

Thursday
9:00 a.m.       Crochet (Room A)
8:30               Step Aerobics
9:30               Steve's Dance Class
10:30             Writers Group (ROOM A)
11:00             Water Aerobics          
                      Chess
12:30 p.m.    Wii Bowling
                      Loom Knitting
12:45             Dominoes
1:00               Tai Chi         
                      Bible Study
3:30               Pound Ball
4:00               Zumba Gold                                                
                      Chair Yoga
Friday
8:10 a.m.      Body Sculpting
9:30              Stretch and Relax
10:00            Drawing & Acrylic
12:00 pm      Scheduled Bridge
2:45              Aqua Yoga
3:00              Pickle Ball
3:30              Card Games
4:00              Qigong For Beginners
November 2  
Blood Pressure Check(Comfort Care)
 
November 8 
Blood Pressure Check(Grace Wells) 
 

2:30 - 3:30 p.m.
November 3
New York Life

November 7
Touching Hearts
 
November 9
Home Care Companions   
   
November 10
Knollwood Pointe 

November 14
Compass Travel   
 
November 17
University Oaks            
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Widowed Persons
Services Support Group

November 3
11:00am-12:00pm

 

WII TOURNAMENT 
NOVEMBER  17
11:00 AM -  3:00 PM

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Lobbies  
 
November 1
Adventure Seekers
November 2
Adventure Seekers Travel
November 4
 Area Agency on Aging
November 9 
Farmers Insurance
November 10
Kindred Hospice
November 16
New York Life (Senior I.D.)
November 17



BILLIARDS TOURNAMENT 
NOVEMBER  10
9:00 AM -  2:30 PM


Seminars
November 1

10:00am - 11:00am  
Aetna
We  can help you compare benefits, estimate costs 
and  find a  plan that's right for you.

1:00pm - 2:00pm
Matthews Electrical
  Trained 
professional for electrical services  


November 22

10:00am - 11:00am  
Aetna  
We  can help you compare benefits, estimate costs 
and  find a  plan that's right for you.

10:30am - 11:45am
United Healthcare
Making sense of Medicare United Healthcare. 
Learn which plan you can benefit from and more!
 
 
November 29

2:30pm - 3:30pm    
Novo Diabetic
Novo Nordisk Diabetes Educator to help you learn about managing diabetes.                


Highlights from our
Halloween Costume Dance
Special thanks to our sponsor
Homecare Companions
Rod Garcia
Billiards Tournament 
Winner for October
Barbara Van Kirk
Wii Tournament 
Winner for October
Monday-Friday  
11:00 a.m.- 1:30 p.m.  
 Come Join Us for Lunch! 
$6.50  
Includes: Entrée, 2 sides, Bread, dessert, and drink.

Download November's Menu here

Connie Hudson Mobile Regional Senior Community Center 

3201 Hillcrest Road
   Mobile, Al 36695
  Phone: 251-602-4963


Open Monday - Friday 
    8:00 a.m. - 6:00 p.m.   

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