I am honored to be chosen as client of the month at His & Hers Fitness.
H & H has been a part of my life since 2008. It is a lifestyle I have embraced strongly and believe in.
This year my activity level changed significantly as I retired form my nursing position. Christina worked with me to change my nutrition to fit my new lifestyle and maintain my body fat at a good spot. Life changes are awesome when there is a plan.
I treat health and fitness as a gift and it is important to me to stay fit to enjoy my retirement!
Thanks again H & H!