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Daylight Savings Time
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Daylight Savings Time ends on
Sunday, November 1st. We will turn our clocks back one hour.
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| Thanksgiving Special |
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To show our gratitude to all of our students this Thanksgiving:
Get Two FREE classes with any class pass purchased November 26th, 27th, 28th, 29th.
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New yoga students, come experience our peaceful sanctuary while sampling our classes. Sample three for $30.
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Teacher of the Month
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Joy Weissman
Joy is a Registered Yoga Teacher with Yoga Alliance and has been practicing yoga for over 41 years. Upon completing teacher training in 1997, Joy co-founded the Joy of Yoga Center in Coral Springs, FL. She moved to Sedona, Arizona for three years, then returned to South Florida and began teaching at the Yoga Source. Joy brings warmth, humor and enthusiasm to her classes.
Joy Teaches in Coral Springs:
Mondays
9:30 - 11:00 AM, Hatha
Wednesdays
9:00 - 10:30 AM, Hatha
Thursdays
10:30 - 11:45 AM, Restorative
Alternating Saturdays
10:30 AM - 12:00 PM, Hatha
Sundays
10:30 AM - 12:00 PM, Hatha
Learn more about Joy and our other amazing instructors >>
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| How to Register for a Workshop or Event |
FIRST, call us!
Call the Yoga Source at
(954) 340-0099 to register.
THEN, make it social!
Join the event on Facebook.
Share it with your friends.
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| Free Yoga Classes |
For Active Service Members,
Veterans & their Families
Thursdays
7:30 - 9:00 PM
Coral Springs
Free Kundalini Yoga
and Chanting
Early Morning Sadhana for Experienced Practitioners
Wednesdays
4:30 - 6:30 AM
Coral Springs
Saturdays
4:30 - 6:30 AM
Coral Springs & Davie
First Saturday of the Month
Miracle Mantra Sadhana
4:30 - 6:30 AM
Coral Springs & Davie
Lighten your mental load to
be crystal clear and enjoy living!
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| Thankfulness Meditation |
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From Reiki Way of the Heart
by Walter Lubeck
Seated in easy seated pose. Hands together in front of the heart. Focus on third eye center.
"Heavenly Father (or 'Creative Force'), I thank you from my heart for all the blessings and gifts that you make available to me every day. I also thank you for everything that I overlook or consider to be insignificant because I do not understand its meaning. Please help me be open for your blessings and pass them on to other people according to your will."
Observe the breathing within you for a few minutes, then stand up, lift your hands to your forehead, bow down and say, "Thank you!" Let your hands sink down to your heart again. Keep feeling within yourself for another moment. Take a deep breath and open your eyes.
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| Rental Space Available |
Our Davie studio is nearly 3000 square feet. Rental space available for concerts, workshops, training and gatherings.
To inquire, call us at (954) 340-0099 or email
[email protected]
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Thanksgiving Day Schedule
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On Thanksgiving Day,
Thursday, November 26th
We are Open in Coral Springs
9:00 - 10:30 AM
for Hatha, Hatha Flow & Kundalini
Coral Springs is closed the rest of the day. Davie is closed all day.
Happy Thanksgiving!
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November
Workshops & Events
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Healing through Yoga Nidra, Reiki
and Sound Therapy
with Ileana Claffey & Tamara Ronkin
Sunday, November 1st
12:30 - 2:00 PM
Coral Springs
Cultivating Gratitude. What are you grateful for today?
Experience the healing sound frequencies of chimes and singing bowl as we gently stretch and practice Pranayama. Explore the powerful practice of mindful appreciation and how such a practice can open us to a life of grace. Renew and restore as you receive Reiki Energy and the sounds of the gong to fully surrender into the deep meditative state of Yoga Nidra. All levels are welcome. Call (954) 340-0099 to Pre-register today to ensure your sacred space in this healing workshop. For more information, visit
www.ileanayoga.com
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Enhanced Stretch Workshop
with Pam Leal and Tamara Ronkin
Sunday, November 8th
12:30 - 2:30 PM
Coral Springs
Allow your body to explore yoga postures with hands on assistance in EVERY pose! Give yourself the gift of the ultimate release in this one of a kind workshop offered to enhance your yoga experience. Pam and Tamara will assist every student into poses with a gentle physical adjustment. The art of touch and body awareness will allow you to ease gracefully into proper alignment. New sensations and the opportunity to experience greater depth and range of motion will encourage your body to relax, restore and renew. All levels welcome. Price is $40. Call Yoga Source at (954) 340-0099 to register. For more information, visit
ww.MindBodyNow.com.
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with Paul Ho-On
Saturday, November 21st
12:30 - 2:30 PM
Davie
Come let your inner radiance shine! Bring a friend, or just yourself for a fun, active way to develop trust and improve communication as we work together to stretch and strengthen our bodies. This workshop is not about perfectly executing a yoga pose, but instead learning to enjoy and flow into yoga poses with the help of a partner. We'll explore playfulness, trust, breath awareness and an introduction to Vedic Thai-Bodywork. Price is $25 per person. No experience necessary. All levels welcome! Call (954) 340-0099.
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with Sonia Hankin
Friday, November 13th
7:00 - 9:00 PM
Davie
 Special two hour Journey Dance Mini-Workshop! Unlock your true inner confidence by getting funky and divine! Sonia Hankin, LMHC, Confidence Coach, host to the True Inner Confidence radio show and Journey Dance facilitator is compassionately committed to helping others being true to themselves and creating an authentic life. Price is $25 in advance or $30 at the door. Please call, text or email Sonia at 954-214-8991. [email protected] or
www.soniahankin.com.
This event will repeat December 4th.
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Movie Night: Temple Grandin
Friday, November 20th
7:30 PM
Davie
Share movie night with like minded people and be part of a great story that will linger with you for days to come and open your mind to different possibilities.
To RSVP, call Dev Amrit at 754-224-1849
or Amarjeet at 954-401-5607. By donation.
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with Jiwan
Saturday, November 21st
12:30 - 2:00 PM
Coral Springs
 The entire universe was built on sound, on vibration. The sound of the gong creates deep relaxation, reduces tension, releases blocks, and brings the mind to a total calm. We begin with a light set of Yoga and Pranayam (breath work) followed by a deep relaxation with the unique sound of the GONG. This sacred sound elevates your vibrations, as well as enliven your whole being, aligning you with your highest expression of truth and purity of heart. Your mind will have no defense to the gong after 90 seconds, transformation begins! The divine night will end with a gentle meditation guiding you into your infinite realms with an open heart and peaceful mind. Price is $35. Call the Yoga Source at (954) 340-0099 to register. Questions? Contact Jiwan Kaur at [email protected] or 954-445-6775.
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December/January Workshops & Series
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with Anna Crane
Saturday, December 5th
12:30 - 2:00 PM
Coral Springs
Reap the benefits of seated meditation. We will explore mantra, breath & mindfulness meditation. Includes pranayama and yoga stretches to prepare for meditation. Suitable for beginning and experienced practitioners alike. Guided by Anna, certified yoga instructor and experienced practitioner. She has been practicing yoga & meditation since 1972. Preregister and use a class pass or pay $17. For more information, please contact Anna Crane at (954) 415-1779 or [email protected].
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Goddess Yoga Weekend Immersion
with Graell of the Goddess Temple of Ashland, OR
Saturday & Sunday, January 9th & 10th
1:30 - 5:30 PM
Coral Springs
Immerse yourself in Elemental Medicine, Womb Meditation, and Sacred Movement that shall support your personal growth, awareness and transformation on all levels. Life Changing, Shapeshifting, Deep Soul Nurturance. Intuitively Guided by Graell Corsini, Founder of 2 Goddess Temples, Goddess Yoga, Heart Nectar Dance, Priestess Birth and Death Attendant, and Journey to Avalon Tour Guide. Price is $111. Call the Yoga Source at (954) 340-0099 to register. www.goddesstempleashland.com.
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Creative Relaxation Yoga®
for Children with Autism and Special Needs
using the S.T.O.P. and Relax
© Curriculum
Wednesdays, 4:30 - 5:15 PM
January 13th - February 17th, 2016 (6 classes)
Coral Springs
If your child is able to follow visual and/or oral instructions,
this class is appropriate. For ages 7 and up.
Wear loose, comfortable clothing. Avoid eating just before class.
No shoes in the yoga room, please.
Purpose of the class: To have fun; to stretch, strengthen and
improve balance; to develop body-awareness and self-control; to
improve social interaction; to learn techniques for relaxation. Price is $15/class or $70/series.
The instructor, Louise Goldberg, is the founder of Creative Relaxation®, and author of the new book Yoga Therapy for Children with Autism and Special Needs, published by WW Norton, 2013. She teaches yoga to students of all ages and is on the faculty of the Yoga Teacher Training at the Yoga Center of Deerfield Beach. She leads trainings nationally for yoga teachers, educators and therapists in Creative Relaxation® Yoga Therapy for children with special needs. Her DVD features children on the autism spectrum. Louise is co author of S.T.O.P. and Relax ©2006, Your Special Needs Yoga Toolbox. She teaches yoga at the Miami Children's Hospital- Dan Marino Center camp and has taught remedial reading and English at the middle school, high school, and college levels.
E-mail
[email protected], call 954-579-1604 or visit
www.yogaforspecialneeds.com
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Coral Springs Center: 7422 Wiles Rd.,
Coral Springs, FL 33067, (954) 340-0099
Davie Center: 3510 South University Drive, Davie, FL 33328, (754) 200-8255
Web Site:
www.myyogasource.com |
e-Mail:
[email protected]
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