We are so pleased that Kathy joined our team last fall. Such a wonderful addition to our team, Kathy has worked in the health and fitness industry for over 30 years. Spending 27 of her years with Goodlife fitness, Kathy has enjoyed a myriad of roles such as Fitness Co-coordinator, Certified Fitness @Yoga Instructor and Personal Trainer. She has followed her passion and studies in for health and fitness. Kathy earned her 200 RYT with East to West Yoga in Toronto 2004 and has continued to study with ETW, earning her RYT500.

"I feel of all the benefits received by teaching yoga, the most aspiring is how it makes people feel, to achieve Peace of mind. What we all strive for. Initially, I began teaching yoga as a way of making a living. Now it has become a way of life for me."

We are now registering for our spring 2015  Kids Dance Session. We will be running an 8-week session starting on Saturday, April 11th. Be sure to register ahead as spots fill up quickly!  Click here to find out more!