Energy Yoga & Wellness Center LLC

11402 NW 41 St, Suite 225 
Doral, FL 33178-7859
Call (877) 957-9513 
Office (305) 468-3270
Cell (305) 562-7051


Like us on Facebook Find us on Google+ Follow us on Twitter View our profile on LinkedIn



We wish all our families with little ones best wishes, with the start of a new school year.  While it is a return to normalcy and routine, it can be a stressful time, as the cadence of life picks up. Whether you're a teacher, a parent or just stuck in the traffic jams, be sure to take time this week to recharge your energies. 
 
A cleansing yoga class and some meditation can do wonders to revitalize the soul.   In taking time to get our energies aligned we can be more grounded, allowing us to better tend to the needs of our loved ones.
 
OUR BELIEFS CAN BECOME OUR LIMITATIONS
 
As a young boy I had so many dreams and aspirations.  Camping, I remember lying on my back at night, by a crackling fire and staring at the dark sky with incredible stars.  I had such an imagination, sensing the enormity of our universe and all the potential of infinity.  I remember watching a shooting star in wonder, as it shimmered across the night sky. 
 
My mother would reinforce this aspiration in us, telling us over and over, that we could be anyone we wanted to be.  There are no limits, no boundaries; your potential is as far as you want to take it.  I am so thankful for her words; they resonate in me still today.
 
As we get older, thanks to life's experiences, our demeanor can change.  As we hit "speed bumps" in life, they make impressions on our mind, emotional tendencies (samskaras) and become beliefs.  If we are not careful our beliefs can become self-imposed limitations.  Like an imaginary prison we are living in, we believe there is no way out. 
 
When we start telling ourselves the "I am..." messages, we know we have arrived at the border of our mind's self-imposed boundaries.  Our self-talk chatter say's "I am too old, too overweight, too far gone, too..." the list goes on and on.
 
This past week, a wonderful student sent me a video of Tao Porchon-Lynch, a 96 year-young yoga teacher that has tested her boundaries.   In the video she explained that like a tree in winter, we may look dead, but give us water, love, warmth and nurturing and we will come back.  Our human bodies we are continuously recycling and it is never too late.
 
She explained, "Whatever you put out in your mind materializes. So think positive and enjoy life.  Life is so wonderful.  There is so much to do and so little time to enjoy it." 
 
There is only one thing standing between you and your goals. It is the story you keep telling yourself as to why it is impossible.

 
 
See you on the mat!
 
David  Scott Yglesias
David Scott Yglesias (Founder, E-RYT)
david@energyyoga.com
(305) 562-7051

 
Like us on Facebook
 

UPCOMING WORKSHOPS & EVENTS

Standup Paddle Board Yoga Class w/ Luisa Fernanda
Saturday August 29th @5:30pm Key Biscayne
(Call Nelsy to sign up (305) 877-5778)

Healing Circle - Sunday August 30 @4pm-6pm

108 Sun Salutations w/ extended savasana - Sunday August 30 @6:30-8:30

5kParkfest - 5k RunWalk 
Raising money for supporting local foster and adoptive children.
Saturday October 3rd 12-6pm - join our team click here.

Sign Up For Workshops Here

Yoga Alliance Certified - 200 Hour Teacher Training Fall 2015

Be a part of our Fall Class, Only 4 early sign-up spots left!
Fall Class begins - October 10, 2015

If you would like to become a teacher, or simply deepen your knowledge of this ancient practice, this life changing course with David Yglesias could be for you...
 
Link to Additional Resource

COMPLETE WELLNESS CENTER
ACUPUNCTURE - THERAPEUTIC MASSAGE - YOGA - REIKI - MEDITATION - CHINESSE HERBS - REGRESSION THERAPY - HYPNOSIS 
SUMMER SPECIALS AND PACKAGES
BRING A FRIEND FOR FREE
Until August 31, 2015
Bring a friend and introduce them to the amazing benefits of yoga for free.  This is for first time students and only if you come with a member.
FALL PACKAGES - Click Here
$30 for 30 Days of Yoga & Meditation
$49 Bronze Package - 5 Classes Per Month
$69 Titanium Package - 10 Classes
$89 Platinum FULL ACCESS
$99 Initial Doctor Consult  with Acupunture & Massage Treatment
$69 - Massage Special
 

11402 NW 41 St, Suite 225 
Doral, FL 33178-7859
 
Call (877) 957-9513 
Office (305) 468-3270
Cell (305) 562-7051