|
MU Sport | October 2015
|
|
| Welcome to the October edition of the MU Sport Fitness News. This quarterly newsletter provides the latest information and updates for Fitness Members and the MU Sport community. |
|
|
|
 |
|
SUSPEND YOUR MEMBERSHIP OVER CHRISTMAS
Current members of MU Sport can suspend their membership for 16 weeks every calendar year free of charge. This is a great option for those people who will be back using the gym, pool and Group Fitness classes in 2016. Suspending your membership also means that you will avoid the $30 fee that is charged if you re-join within four months of cancellation.
|
|
 |
|
NEW SLED TRACK AT BEAUREPAIRE GYM
MU Sport recently installed a new 22m sled track and rubber flooring in the hallway training space. The new surface provides smooth consistent resistance across the full length of the track and can be used for strength and metabolic conditioning training.
The track will be utilised in summer X-train classes
that are held outside weather permitting.
|
SUMMER GROUP FITNESS TIMETABLE
Keep fit over the summer break with MU Sport group fitness classes! The summer group fitness timetable runs between 2 November 2015 - 28 February 2016. As always the summer Group Fitness timetable provides a range of class types that will satisfy all members!
Please note that MU Sport's Hot Weather Policy will be in effect for the hotter summer months.
|
|
|
|
|
|
FITNESS TIPS
During the hotter months of the year, it is more important than ever to stay hydrated during your workouts and to pace yourself properly to avoid any dangers.
If you need any assistance with making a summer workout plan, speak to our friendly gym staff to get started!
|
|
|
|
FACILITIES UPDATE
Recently new LED lights have been installed in the Beaurepaire Stairwell leading from the ground level gym to the mezzanine. This has improved the lighting levels and made it safer for members as they pass up and down this space.
MU Sport is constantly upgrading and maintaining the facilities on campus.
Click here
to see a full list of past and future maintenance works.
|
|
|
|
MEMBERS EVENTS AND NOTICES
|
|
SUMMER HOURS
MU Sport will be operating under reduced opening hours during the Summer holiday period.
Lincoln Square Fitness will be closed 19 December 2015 - 26 January 2016.
Beaurepaire Pool will be closed weekdays from 9:00am - 11:00am from 30 November 2015 - 29 January 2016.
All facilities closed between 24 December 2015 - 3 January 2016.
|
FREE MEMBERS BREAKFASTS
Come into the Beaurepaire Centre on Friday 30 October, 7.30am - 9:00am, and kick start your day with a complimentary breakfast. Enjoy toast, fresh fruit, and tea or coffee, whilst catching up with fellow members and the MU Sport team.
A special Christmas members breakfast will be held on Friday 27 November, watch out on our social media channels
for more information!
|
|
|
|
|
|
Connect with us
|
|
We value your feedback
|
|
Subscribe now
|
|
|
|
Let us know
what you think about our programs and services
.
|
|
Would you like to receive news and updates from MU Sport?
|
|
|
| |
| |
|
