Presenting Sponsor
Munson Medical Center
Each issue of On Ice will feature the
Munson Monthly Medical Memo related to athlete health and wellness. Click the link found under the "Also In This Issue" heading below
to take you directly to each article.
Thank you Munson Healthcare!
Supporting Sponsor:
Click the above logos to access
web sites.
|
|
August 2017 - Also In This Issue:
|
|
|
Public Programs Provide Good Clean Fun All Year!
|
For a complete list of public programs including
Open Skate, Twilight Skate, Sticks & Pucks, Drop In Hockey and Adult Skate
Click the Logo Below
|
Centre Ice and Howe Arena are home to the following community organizations and teams. Click on logos for more information and upcoming events.
Grand Traverse Hockey Association
TC Central Trojans
TC West Titans
#############
Detroit Red Wings Training Camp/NHL Prospect Tournament
Tickets ON SALE NOW!
Click Here to order tickets and for more information.
############################
More photos from the 2017
TCFSC State Games
|
|
 |
|
|
GTHA Receives Major MAHA Accolades - Coach of the Year; Female Honors Award
Grand Traverse Hockey Association, the largest user group of Centre Ice Arena, has once again garnered some well deserved accolades from the Michigan Amateur Hockey Association (MAHA). During the July 15 awards ceremony, the program was presented with the USA Hockey Female Honors Award while Mike Matteucci took home the Earl Piper Award for Michigan Coach of the Year.
|
|
|
Mike Matteucci accepts the Earl Piper Award for Michigan Coach of the Year
|
Coach Matteucci coached the Bantam AA North Stars during the 2016-2017 season.
The Female Honors Award recognizes the top program in the state of Michigan for its leadership in growth, development and promotion of hockey for females. "We are proud to accept this award on behalf of GTHA and the Girls Committee," said Jim Feeley, coach of the U10 girls team. "Most importantly, it is an honor to accept it on behalf of all of the dedicated managers, coaches, on-ice and locker room helpers, moms and dads who volunteer so much time and effort to help make GTHA such a special place for girls to enjoy this great game."
|
|
| Jim Feeley accepts the Female Honors Award on behalf of the Girls GTHA Program |
|
|
|
Friends, family and fellow GTHA members gather at the July 15 MAHA Awards Ceremony to congratulate Coach Matteucci on the Coach of the Year Award
|
Congratulations to Coach Matteucci and the GTHA Girls Program!
################################
TCFSC: Skaters Compete at State Games of America in Grand Rapids; Take Home Multiple Medals
The Traverse City Figure Skating Club traveled to Grand Rapids August 2-6 to compete in the State Games of America, taking home a total 15 individual medals and one team medal. Well done, skaters!
According to Heidi Masse, TCFSC coach, "The State Games of America
is an Olympic-style event featuring competition between State Games medal winners from across the nation. There are currently 30 states conducting or organizing statewide sports festivals known as State Games."
Here is the list of TCFSC participants and how they placed:
Nathalie Masse - 4 Golds & 6th Place
Gemma Soles - 2 Golds, 1 Silver & 1 Bronze
Lauren Beeman - 1 Gold
Mary Palamara - 1 Gold
Olivia Wingfield - 1 Gold
Rachel Miller - 1 Gold & 6th Place
Rayna Miller - 1 Silver & 7th Place
Rachel Tolfree - 1 Silver and 1 Pewter
Abigail Hiler - 4th Place
Beatrix Hills - 5th & 7th Place
Alina Marentette - 4th Place & 6th Place
Grace Westeruis - 5th Place
Aside from the individual competition, the TCFSC Production Ensemble Team "The Imagineers" - coached by Heidi Masse and Lauren Tondreau - took home a gold medal. Team members include:
Anna Rossiter, Grace Linenger, Sarah Townsend, Lauren Beeman, Emma Clinton, Mary Palamara, Grace Westeruis, Rachel Tolfree, Rachel Miller, Rayna Miller, Gemma Soles, Abigail Hiler and Olivia Wingfield.
Congratulations skaters! Scroll down for a competition photo gallery.
###############################
GTHA: Used Equipment Sale; Registration Open; Tournament Dates Set
Registration for the 2017-2018 Season is now open.
Click Here for details.
Tournament dates for the 2017-2018 Season are now set.
Click Here for details.
For complete information on all GTHA programs,
Click Here.
###############################
Grand Traverse Parks and Recreation Community Day
Save the date and join our community partners - GT County Parks and Recreation - for a fun-filled FREE family day! All events take place at the GT County Civic Center, home of Howe Arena.
##############################
Last Chance to See
Hockey the Musical - Going on NOW at City Opera House
Love hockey but not musicals? Love musicals but not hockey? Put the two together and what's not to love? Check out
Hockey the Musical at the City Opera House. Written by Mitch Albom.
Click Here for more information.
###############################
Photo Gallery - TCFSC at State Games
|
|
|
|
Centre Ice Arena is Home to These Fine Businesses
A Little School House At Centre Ice
|
|
Check Out Our Promotional Videos!
|
|
Enjoy the rest of your summer!
|
|
|
 |
Common Hip Injuries in Athletes
Athletes who participate in contact sports are at risk for several common hip injuries. Falling hard on ice or the ground, running, skating, repeated heavy impact and overuse can lead to a hip injury. Most injuries are not career-enders, but all need time and attention before returning to practice or competition.
"Munson Outpatient Physical Therapy has an excellent team of physical therapists with a vast amount of experience and knowledge with sports and sports injuries," said Munson Medical Center Physical Therapist Kelley Nash, DPT. "We are here to get you back to your sport as safely and quickly as possible."
Here are some injuries to watch out for:
- Groin and hamstring strain
- Most muscle strains will resolve with rest and gentle stretching. If not resolving in a reasonable period of time, physical therapy is recommended.
- Hip pointer injury
- Extremely painful injury to the iliac crest due to a direct blow (helmet, shoulder, or fall).
- Most heal with conservative treatment including RICE (rest, ice, compression, elevation) initially, followed by gentle stretching and gradual return to activity.
- Stress fracture
- Athlete will complain of an ache in their groin that occurs with activity and relieved with rest.
- Treatment includes rest from the activity that is causing pain. May need crutches if walking is painful. Physical therapy to safely strengthen muscles of hip and pelvis. If fracture is at risk of displacing, surgery may be needed.
- Labral tear
- Sudden pain in the hip followed by groin pain, clicking and snapping of the hip, and limitations in available motion, commonly associated with sudden, twisting maneuvers.
- Treatment includes rest, anti-inflammatory meds, and physical therapy to restore range of motion and strengthen muscles around the hip.
- Osteitis pubis
- Inflammation of the pubic symphysis in front of the pelvis.
- Treatment includes rest and physical therapy.
- Sports hernias
- Symptoms include pain in lower abdomen or groin that is worse with running, cutting, bending forward, and sometimes even coughing.
- Conservative treatment includes rest, ice, and physical therapy to strengthen the muscles of the pelvis and abdomen; if these measures do not relieve symptoms, surgery may be recommended.
When to Seek Medical Attention
- Inability to walk on the injured leg
- Inability to move the leg or hip
- Intense pain
- Sudden swelling
- A joint that appears deformed
What a Physical Therapist Will Do
- Evaluate the hip joint and musculature, as well as the joints above and below to determine the best treatment for the fastest recovery.
- Help restore movement, strength, and muscle balance to allow you to return to your sport safely.
- Educate you on prevention and self-management.
Munson Sports Medicine has many qualified therapists at both Munson Community Health Center, 550 Munson Ave., and at a new location at 5191 Rosewood Dr. near Traverse City West Senior High School. To learn more, call 231-935-8600 or visit
munsonhealthcare.org/sportsmedicine.
|
|
|
STAY CONNECTED
|
|
|
|
|
