~ This week at LAB5 ~
OPEN HOUSE TODAY - 4:30 to 6:30 pm - LAB5 Autumn Open House - Thank you for signing up, & if you haven't it's not too late. Details & RSVP here. Looking forward to seeing you all soon.
New Morning Classes - When you take a look at the schedule this week (link below) you'll notice a few more morning classes (like the 6 & 8am TRX). Thank you for your patience, now go & sign up!
Be fit, be healthy, be happy,
"In 10 sessions you will feel a difference, in 20 sessions you will see a difference, and in 30 sessions you will have a whole new body." - Joseph Pilates
Halloween can be plenty of fun, but these tips will help keep you having fun while being healthy.