Greetings!


Thanks for subscribing to our e-mail.  We want to remind you about the sales and events that we have here at Au Naturel Market.  Every second Tuesday (July 10th 2012) of the month is our "Value Tuesday!"  Get 15% all supplements and beauty care items, in stock.
 
 Working Together Towards Green Goals! Support the Green Goals, starting March 27th, each time you pick up your produce order, you will need to bring in your own bags or pay 7.00 for a milk crate that can be reused each week.  
 
Q&A
1. Question: May I buy a milk crate from you and bring it each time I pick up my order?
    Answer: Yes, we will sell you a milk crate at our cost, $7.00 each
2. Question: If I forget my bags, may I borrow the grate and return it the following week? 
    Answer: Yes, but you will need to leave us a deposit of $7.00 (the value of the crate) which will be refunded when you bring it back. 
 
 
Sincerely,

 Diane Nelson

 

Au Naturel Market

 

ORGANIC EXPRESS

from   

 Au Naturel Market
Order Saturday
 July 14th
by 5 p.m.

 

Lakewood Lemonade Light   To order any of our Organic Express boxes listed below, please stop by the store or call (219) 465-1984 by Saturday, July 7th by 5 p.m.  Plan to pick up your order on Tuesday, July 14th after 12 noon.  We thank you for your business! .
 

Save

10%

 

Purchase any Organic Express Produce Box this week and save 10% off on additional produce items!

(excludes A la Carte items)

 

 

SALAD IN A MASON JAR

 

makes 2 salads

 

1 cup of cooked Quinoa

2 big handfuls of spinach

1 cup of chopped mushrooms

1 cup of cherry tomatoes

1/2 cup red onions diced

4 Tbsp balsamic vinegrette or dressing of choice

 

Layer ingredients in the jar as follows:

dressing

onion

mushrooms

tomaotes

quinoa

spinach

 

The most important part of layering is making sure the dressing and the spinach (or whatever "leaf" you choose) do not touch. As long as they stay separate , these salads can be made up to for days in advance and will stay fresh in the fridge with the lid on. When ready to eat just shake it up!

 

 

 

Offer Expires: August 1st 2012                                                            (coupon required)
Family Fruit Box
$40.00

2.5 Lbs Bananas

1 Lb. Strawberries

2 Pkg. Blueberries

2 Lb. Red Grapes

2 Lbs Peaches    

1 bag of Sweet Cherries

1 Mango  

1 Mini Watermelon

1 Lb Limes   

 

 

  

Veggie Box
$35.00

1 Bunch Celery        

1 Kale Bunch  

1 Pkg Baby Spinach

1 Romaine Head   

2 Avocados

1 Broccoli Bunch

1 Pkg Baby Bella Mushrooms

1 Lb Baby Carrots 

1 Cucumber 

1 Red Bell Pepper      

1 Green Bell Pepper 

1 Lb Limes 

Fruit For Two
$30.00

1 Lb Strawberries
1 Pkg Blueberries
2 Lbs Red Grapes
1 Bag of Sweet Cherries
1 Lb Pluots
1 Lb Peaches
 
Combo Box
$38.00

2.5 Lbs Bananas

1 Pkg Blueberries           

1 Lb Strawberries   

2 Lbs. Red Grapes

2 Lbs Pluots   

2 Lb Peaches  

1 Pkg Baby Spinach 

1 Pkg Baby Bella Mushrooms 

2 Avocados    

1 Broccoli Bunch     

1 Lb Baby Carrots 

2 Lemons / 2 Limes 

 

 

A La Carte Add-Ons

 

Avocados $2.00each

Baby Carrots 1 Lb. 2.75  

Baby Spinach $3.75

Broccoli $3.50

Beets 2 Lbs 6.75 

Green Cabbage(approx 2 lbs) $4.25

Carrots (juicing) 25 lbs $18.75   

Celery Bunch $3.75

Cherry Tomatoes $4.25   

Cucumber $2.75

Garnet Yams 2 lbs $5.00

Garlic Bulb $1.50 each

Ginger Root $1.75 a piece

Green Kale Bunch $3.75

Baby Bella Mushrooms $3.75

Red Pepper (2 each) $5.75

Roma Tomatoes 2 lbs $5.75

Romaine Head $3.75

Yukon Gold Potatoes 5 Lbs $6.75

Spring Mix Pkg $3.75

Yellow Onions 3lbs $3.75

Whole Carrots 2Lbs $3 

New: Sweet Cherries 1.33 lb    $7.75

Gala Apples 3 Lbs. $8.75    Strawberries 1 Lb. $3.75

Bananas 2.5 lbs $3.75

Blueberries 6 oz. $4.75

Cantaloupe $5.75  

Lemons 2 lbs $4.25

Limes 1lb $4.25

Mango $3.00 each  

Pineapple $5.75 each 

Valencia Oranges 4Lbs $6.25

Mini Watermelons $5.75 

 *Young Coconuts $4.25

 *natural not certified

 

 

Just for 2 Box
$33.00

2.5 Lbs Bananas                     

1 Lb Strawberries 

1 Pkg. Blueberries  

2 Lbs Red Grapes     

1 Mango  

1 Pkg Baby Spinach  

1 Pkg Grape Tomatoes 

1 Cucumber  

1 Broccoli Bunch  

1 Lemon / 1 Lime  

   

 

 

 

 MUNCH BOX  
$28.00


2.5 Lb. Bananas
2 Lbs Green Grapes 

1 Lb Strawberries                  

1 Pkg Blueberries 

1 Pkg Baby Spinach

1 Avocado    

1 Pkg Baby Carrots  

1 Cucumber       

4 Garnet Yams 

1 Lemon / 1 Lime 

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Contact Us

(219) 465-1984
1708 E. Lincolnway
Valparaiso, Indiana 46383