Time For Raking Leaves
Now that peak foliage has passed, it's time for the leaves to fall...and unfortunately, also time to start raking them up. Every year we get patients that have developed shoulder, neck or back pain from the annual leaf raking ritual. Doing a few simple stretches before and after raking just might keep you out of our offices for treatment. We have put together a simple program for you to try, just
for the print out. Give them a try and hopefully they will help make your raking easier this year!