Pains Explained: Foot and Ankle Pain

The "Pains Explained" Series

Welcome to the latest educational video series from Justin Price, creator of The BioMechanics Method. For the next twelve weeks we will be posting a new video each week on our website (www.thebiomechanicsmethod.com) that explains the causes behind some of the most common aches and pains. In addition to highlighting the reasons why you might be experiencing muscle and/or joint pain, each video will give some tips on how you can alleviate it.

Why Do I Have Foot and Ankle Pain? (Part 1)

The first video in the series explains a common cause of foot and ankle pain.

Pains Explained: Foot and Ankle - Part 1 (1 of 12)

Overpronation is a common problem that can cause pain to the feet and ankles, as well as to the knees and hips. Watch the video on our T&T page to find out more about this imbalance, how to see if you or your clients may have this problem, and what you can do to help correct overpronation and alleviate your pain.

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About TBMM

The BioMechanics Method is a systematic process of postural assessment and corrective exercise that used by health and fitness professionals in over 23 countries to help people alleviate chronic pain. It was created by Justin Price, one of the top musculoskeletal assessment and corrective exercise experts in the world. This revolutionary approach to pain relief features a simple system that makes improved function and pain-free living a reality for people plagued by muscle and joint pain.