Dear Fitness Enthusiasts,
Get Fit Now! Summer is over with all it's picnics, barbecues and indulgences. Now is the time to start your exercise program! Mark Darco Fitness offers In-Home-personal training, boxing training for fitness, and couples training. We also train at a state of the art studio in Carroll Gardens, Brooklyn.
|
Fitness Services
In-Home Personal Training
- I bring the gym to you. No need for equipment. Minimal space required.
Fitness Boxing
- A great way to get fit, lose weight, tone and develop agility, speed and coordination.
TRX Suspension Training
-
Use your body weight to develop core and total body strength and flexibility.
Small Group Training
- Ideal for 2 or 3 people. A more economical cost and a supportive atmosphere.
|
About Us
Mark Darco is a certified personal trainer of 15 years. For more information go to markdarcofitness.com and for helpful exercise and nutrition information go to my Blog.
|