March is known as
National Nutrition Month
. With summer activities just around the corner, it is imperative that you feed your body what it needs so you can do what you love to do. We care about providing our customers with nutritious and delicious foods that allow them to live healthy lives.
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At
Eat
fitters
we want to ensure you have all the tools you need to succeed in order to reach your health goal. We've developed a section on eatfitters.com called: Beyond
Nutrition.
Contact
our
recommended Health Coach,
Brandy Silverman,
here!
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You Need a Plan to Get Results!
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Shout out to
Courtney Perna
from
Great Day Houston
for
sticking
to her goals with Eatfitters. We love seeing you stop by the store to get your meals.
Keep up the great work, Courtney!
American
Idol
contestant,
Vincent Powell,
recently started his Go21 plan with Eatfitters. Thanks for snapping this picture for us Vincent, and welcome to the Eatfitters family!
Al Farb, from
KKBQ-FM shows his excitement has he starts his own Go21 plan. He talked about how fast food was his go-to diet, but now he says Eatfitters is faster than fast food. Way to go, Al!
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NO MORE EXCUSES!
Get Your Meals Delivered To Your Home!
What could be better than getting healthy food delivered straight to your house? All you have to do is
order online, and Eatfitters will deliver your meals to your front door. What are you waiting for?
Order today!
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Houston, We Have a Problem
In a city known for its multicultural heritage, award-winning restaurants, and vibrant nightlife, it's no wonder the fashionable residents of Houston, Texas live well. Recently acclaimed as one of the "most affordable vacation spots" by Hotwire.com (
Houston, Texas
) the fourth largest city in the nation is home to over two million residents and is equally appealing to trend-seeking visitors.
Is Fast Food Ruining Your Weight Loss Efforts and Impacting Your Health?
Are you trying to lose weight and often find yourself under the spell of quick, fast food meals that are high in calories, but lacking nourishment? When you're on the path to better health and wellness, it can be daunting to stay with your regimen as the stressors of life impact your daily decisions about what to put into your body. If you find yourself in a constant rut of getting home from work, starving and stressed out and ill-prepared for the next meal,
you're not alone.
Skipping Breakfast to Lose Weight?
When you're trying to lose weight, the idea of eating may seem counter-intuitive, especially when the concept of weight loss typically involves consuming less food and increasing activity to encourage a decrease in body fat and reduction of pounds. Although many people choose to skip breakfast as part of their weight loss regimen, the notion of skipping the first meal of the day, or any meal for that matter, can actually boomerang and hinder
weight loss.
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Here at
Eat
fitters
, we understand that health stretches well beyond the food that you eat. We would like to extend a few recommendations of professionals who can help you get your life back under your control.
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| Focus, Stay Inspired, GET SOCIAL!
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