"I love your PGG newsletters - one of the only ones I actually read in its entirety. 
They are excellently written, and spot on. Thanks for being so inspirational and reflective!"  ~ Tom D.
 
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PGG_ The Book 
Get your copy of PGG: Volume One 
 

Looking for clarity, balance and/or direction in your work and life? Are you or someone you know looking for a career or life coach? Scroll down for more info, check out my website, or contact me today to learn more and schedule a session.  
 
Want some PGG's in a handy, beautiful book form to keep on your bed stand? Buy it here on Amazon.

First time here and wondering what the heck's a PGG?
They're essays about self-care, career direction, transition, stress, feeling lost, going with the flow, current events and more. They're ideas, observations, and unique perspectives to make you think about yourself and your life in a new way, motivate you to make positive change, help ease those challenging times and perhaps have a chuckle or two.  It's also the weekly e-newsletter about the happenings of the author, speaker and coach Kristina Leonardi.
 
First time or fifth year plus reader - WELCOME!  I'm so grateful you're here and I hope what I offer can help make your life a little (or a lot!) better and brighter! 
 
And as always, feel free to contact me with any questions or comments, and scroll down for info about my coaching services and featured appearances and articles. 
 
NEXT OPPORTUNITY FOR GROUP COACHING :
Tuesday, June 12th 6:00-8:00pm    
     
 
   
Group coaching is an affordable way to work with me and connect with other like-minded folks.  
 
 ***Click here for more information to RSVP and other important updates and announcements*** 

For more about this meeting and other offers, scroll to the bottom of this email, click on the Update Profile/Email Address link
 
Here's what some attendees have to say:

"K ristina has a special gift for helping people find their way in their careers and life. She has a sick sense about people and always made me feel better when I was stuck. She combines the perfect combination of intuition and career smarts in her sessions.  Her support group has been life changing and instrumental in propelling me forward."   ~ Ilana A.
   
"I was amazed by your ability to synthesize so much information from so many completely different personalities and tailor unique homework assignments to us. I also have great admiration for the compassion and empathy you showed to everyone, your holistic approach, and your patience, among many other traits
 ." ~ Shelly C
  
 
 
 
 Now's a great time!


flower
PRIVATE COACHING SPECIAL

Kristina gave me permission to be myself!  I can say no other person has empowered me in that way as much as she has - and I am TRULY forever grateful for that..
~ Cherise R.
 
I can honestly say that speaking to you was one of the most important events in my life. It is almost unbelievable how a 2-hour conversation can have that effect. 
  ~  Bozhanka V.
 
Polar Shift
by Kristina Leonardi
(Originally published on April 20, 2010

pele painting
Pele Hawaiian Goddess Part of the Mother Nature collection by Jonathan E. Russell. Click image for more info.
Massive quakes, record rainfall, perilous flooding, topsy-turvy temperatures. There is no doubt that Earth - displaying her power with last week's volcanic eruption - is going through something. Whether you think of it as climate change, global warming or that crazy concept Al Gore invented, shifts happen.

If you think of each human as his or her own self-contained world, you could say our North Pole is our mind, with its thinking/rational way of doing things, and our South Pole is the heart and gut, our more intuitive, creative M.O.

We have always looked to the North Star to lead the way, but what about the Southern Sky? There would be no North without the South! One is not more important than the other. And what if the North is a little tired of doing all the heavy lifting, and is starting to pass the baton to the South?

Just like our planet, the O.G. Mama, think of yourself in the process of shifting and changing - be aware, take care, go with the flow and notice what happens. The Earth is crying out for ways to heal, and if you have been living a less than balanced life, so will you. 

Feeling a little "top" heavy or ready to erupt? I'm here to help, so think of me like a surrogate Mother Nature with a super-special compass that can reset the magnetic North and South within you.

PGG Extra #1: Here's a little video clip to with some inspiration for getting grounded in your body

Be more grounded and connected to your body  
PGG Extra #2:  Here's an article from Psychology Today I was quoted in:
The Problem with Thinking 
  
"Our guts and hearts are like hard drives, our minds the software. We need to let our centers do the heavy lifting and lead the way. But like any other muscle, you need to exercise love, intuition and trust in yourself on a regular basis. Then, little by little you grow stronger and more confident in order to let that part of you run the show, instead of your brain."

*************************************************
 
Want 2018 to be the year your mind stops making you mad ?  
Contact me today and I'll help you become more balanced in your head and heart!    

As a result of working with Kristina, I now have the tools, motivation and perspective to create my dream career and life.  Because of her insights and expertise, I am the happiest and most content I've ever been and found an incredible peace of mind.   
~ Alyssa C.

Your insights have had a huge impact on my career and my self-confidence and planted this seed of truth in me that I knew I had to start tending to. I share this story here.  I just wanted to say thank you for your advice and I'm glad we crossed paths.
~ Anna W.

      kristina talking  
   
Read more about my journey and work in these past PGG's:



  Like us on Facebook    Follow us on Twitter   View our profile on LinkedIn   View on Instagram  Visit our blog  
Be sure to follow me on all these social media platforms!  

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If you like what I write, you'll love what I have to say in person! Scroll down for info about my coaching and speaking services and contact me today.
 
   
    Looking for a PGG? Remember this and all past posts can be found on my website
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Thinking about working with me one-on-one?
Here are a few ways my services can help you with your career and life, as most of you fall into one or a combination of the following categories:


Executive Coaching:
Who:  Managers, Business Owners, Directors, C-Suite Executives 
What: Authentic leadership, motivate staff, cultivate teamwork, facilitate communication, inspire vision and culture, increase employee engagement, manage stress, improve work/life wellness
ROI/Why:  Productivity, People and Profit!
 
Career Coaching:
Who:  Career Changers, Career Climbers, Job Searchers, Moms, Dads, Grads
What:  Exploration, discovery and attainment of meaningful work and lifepath, improve job performance, professional development and advancement, enter or re-enter job force, time/stress management and work/life wellness 
ROI/Why:  Purpose, Peace and Promotion!  
 
Life Coaching:
Who: Anyone feeling lost/at a crossroads, unsatisfied, stressed, blocked, confused, passionless   
What: Life transitions, identity issues/crisis, body/mind/spirit wellness, authentic expression, improve relationships   
ROI/Why:  Balance, Bounty and Bliss!  
 
Contact me by email or give me a buzz at 917-816-0834  for more information and to schedule your session today! 


Click here to get an idea of what it's like working with me from past clients

...And watch this video to give you an idea of my approach especially if you have never worked with a coach before 

 
Kristina gave me permission to be myself!  I can say no other person has empowered me in that way as much as she has - and I am TRULY forever grateful for that.."  - Cherise R.

"I can honestly say that speaking to you was one of the most important events in my life. It is almost unbelievable how a 2-hour conversation can have that effect."  Bozhanka V.

 "After the session I felt so empowered and revved up, I felt like I was ready to take on the world! and I still do. Thank you Kristina!" ~  Paula J.

I look forward to working with YOU whenever you're ready!


 

KML Speaking
About Kristina's Speaking
Attend an event or hire her to speak at y0ur company or  organization!

K nown as a dynamic, 'inspiring' and 'down-to-earth' speaker with unique yet practical perspectives on career development, work/life wellness, and employee engagement, Kristina has been a featured speaker for many corporate seminars, non-profit organizations and conferences, including: UBS, Saatchi & Saatchi, HR Association of NY, Ogilvy & Mather, American Business Women's Association, the Junior League, NYU and the New York's Science, Business & Industry Library.
Click here for more info
Contact Kristina for full bio and find a sample list of topics

UPCOMING EVENTS:  
NEXT WEEK! Wednesday, May 16th 6-7:30pm at SIBL
Stepping Stones for Success
What does it mean for you to be successful? How do you get there? With all the complexities of modern life, our changing economy and culture in the digital age, the markers of success can seem like they are constantly shifting, confusing or just plain elusive. No matter how you define success for yourself, these tools, tips and insights can help further you along the path to your own personal and professional fulfillment and finding your place in world.
Click here for more info 
 
In the meantime you can watch these two talks in full on FB:

 
 
Authentic Branding: Letting the Real You Shine in Any Situation

Click here to have Kristina speak at your organization or company 
 
   
Here is a very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop Lead Yourself to Success (in Work & Life!).  In this excerpt covering the final ten minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.   Enjoy!

Lead Yourself to Success Excerpt
Lead Yourself to Success Excerpt
June 24, 2017
   


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work it wednesdays
  Thanks to everyone who attended this inaugural series!
WORK IT! WEDNESDAYS with Kristina
Super-charge your personal and professional life with a variety of topics that will help identify your purpose, improve your daily routine and provide tips and techniques to reduce stress, increase your confidence and make your career and life the most fulfilled and least stressed it can be!
 
HERE'S WHAT ATTENDEES HAD TO SAY:
 
"I feel motivated and energized to continue my journey toward figuring out who I am and what I am meant to do with my life. I was completely entertained and engaged listening to Kristina."  ~ J.T.  
 
 "Kristina wakes you up to the truth of who you are, your very essence.  I am grateful to be able to be in her presence!"  ~ K.K.
 
"It was a great session that I thoroughly enjoyed. I am very strategic on what I attend and this was definitely worth it." ~ D.C.
 
 
AND FROM THE NEW ATTITUDE SUMMER SCHOOL SERIES IN JUNE   
 
"...an excellent workshop to gain some practical tips on how to change your outlook. It helps make you aware of how you spend your time, and provides subtle tweaks that make a world of a difference in how you approach work, relationships, and any life frustrations you're tending with." ~  F.M. 

                                          "Even though there were several people in the classes- Kristina was able to get to the core of o
ur career and life concerns.  Kristina focused on each person and walked each of us through intense realizations! " ~ D. Auguste 

"Inspiring workshop session. Great information with actions able to put into practice right now. Thought-provoking. My take away - own who I am. " ~ T. S. 
 
"Kristina is incredibly intuitive an on-point. Inspiring.  She offers actionalble insights. ~ T.E.
 
 
 ***These are powerful professional development opportu niti es , so chec k with your supervisor or HR to see if they will sponsor you and any of your colleagues to attend in the future.***
                                       
For more information to book Kristina for your company or organization visit   www.kristinaleonardi.com    
LOOKING FOR A GREAT SPEAKER?

Looking for a dynamic, down-to-earth speaker for your event, organization, ERG or company?

Please be sure to let me know if you are affiliated with any group, company or organization that needs a speaker on the topics of     active listening, gender communications, career transition, work/life wellness, or employee engagement  I'd be happy to send more information to whoever the contact might be.


Contact Kristina for more info 
PGG Video Vault
An offering of video clips with thoughts to help you in your career and life.

This one is from January 2014 - it's an edited clip from my Who Are You and What Are You Supposed to Be Doing with Your Life? talk at New York's Science, Industry and Business Library.  I'll be back there with this talk on January 31, 2018 click here for more info.

Who Are You.....Excerpt
 January 30, 2014

     
Pink Slips: How Losing Your Job is a Good Thing - Full Video from June 2010
Pink Slips: How Losing Your Job is a Good Thing - Full Video from June 2010
     
 
newspaper boy
HOT OFF THE PRESSES! 
 Articles I've been featured in:
(I'm #3 just before Marissa Mayer #4 and Jane Fonda #7, Mark Cuban #42, Steve Jobs #44)
12 Different Strategies for Dealing With a Boss Who Plays Favorites (Tip#10)

  Scroll down for more articles written by or about me and feel free to share them all! :)

Like us on Facebook PGG is on Facebook! 

Easily access, like, comment on and share your weekly dose of motivational and thought-provoking posts along with additional inspirational and fun tidbits.

Please take a moment today to:

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kl
About Kristina's Coaching
Work with her one-on-one or as part of a group
 
Kristina Leonardi is a career/life coach who has a proven record of getting "stuck" clients empowered to make changes aligned with their true passions and talents in a short time. She provides a practical framework for each individual to make the most of their personal and professional lives, allowing them to recognize, connect to, and fulfill their role in the world at large and live a life with clarity, balance and direction.   
 
Kristina's holistic, gimmick-free, and minimalist approach has earned her widely diverse and fiercely loyal following from all walks and stations of life, including savvy New Yorkers who have tried other coaches, approaches, and therapy with little or limited results.  Click here to learn more 
  
             * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *    
"She has a laid-back approach, but don't let that fool anyone.
Her ability to read people is amazing and her assessments of how a person can enrich their lives/careers are spot-on. After she asked me lots of questions, she was somehow able to give me an assessment that was frighteningly accurate and illuminating."      
 
I was fortunate enough to have worked with you as a career coaching client earlier this year. Since our time together, and our talks, I have landed a job as general counsel for a not for profit organization here in New York City. When we worked together you mentioned that you had a feeling I was meant for a larger destiny - that I was meant to be doing work for the betterment of others, and that I was meant to lead large groups of people. My work in the not for profit realm will combine those two things, and I feel in my gut that amazing experiences lie ahead. Now, the world is my oyster. Your coaching and influence had a profound impact on me, and I wanted to take a moment to express my deep gratitude to you for being a guiding light. ~ Vanessa M.
 

   
 
For more information visit www.kristinaleonardi.com or contact her to schedule a session today.

 
 
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Follow me on all these social media platforms!  

About Personal Growth Gab
Kristina Leonardi's Weekly eNewsletter

Since launching Personal Growth Gab (PGG) in January 2010, Kristina has formed an avid and faithful following ("they're the only emails I read" "they really help me" "they help me start my week" "I save them until I get home and can read them with a cup of tea" "you're such a good writer!" ) of over 1500 who look forward to a 'weekly dose of thought-provoking, inspirational and entertaining helpful tidbits to keep you connected with yourself and make sense of this journey called life.

All past PGG posts can be found on the home page at www.kristinaleonardi.com
 
  PGG book cover
     You can now have PGG in beautiful book form! 
 
"From her calming voice and beautiful perspective to her ability to connect the dots and provoke "ah-ha!" moments, her words will change you for the better."
   
 
PGG's are essays about self-care, career direction, transition, stress, feeling lost, going with the flow, current events and more. They're ideas, observations, and unique perspectives to make you think about yourself and your life in a new way, motivate you to make positive change, help ease those challenging times and perhaps have a chuckle or two.  

 
" From her calming voice and beautiful perspective to her ability to connect the dots and provoke "ah-ha!" moments, her words will change you for the better" ~ Amy P.  
 

 

You can also check out these interviews with me:
Paradigm Shift logo