|Staff Spotlight on
Tuesday 6pm & 7:15pm
Thursdays 9am & Noon
Yoga has provided Vladimir with a healing outlet from years of stress of working in the fast-paced financial services and investment management industries. He experienced so much improvement in his physical health and overall wellbeing that he felt that it is his calling to share all of the benefits of yoga and other healing arts with people.
Vladimir was lucky to learn from many teachers, but he is especially grateful for the guidance of David Vendetti and Todd Skoglund from South Boston Yoga where he completed RYT 200-hour teacher training. He is also an experienced qigong, energy work and Taoist meditation teacher.
Vladimir's classes combine a deliberate explanation of sequences and poses with plenty of stillness and safe space to help students develop their own intuitive understanding of the body and mind through mindful movement and breath. His classes offer an opportunity for students to experience a vigorous flow followed by a deep and meditative rest. Because of his experience in energy work and martial arts, occasionally, he shares his insights into how various yoga poses and skills are applicable to other arts.