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 Newsletter - Spring 2014 

 Spring Bring Promo!

Working out with a friend can be a great incentive to helping you stick to your health and fitness goals.  Now you can earn one free month of membership for every friend you BRING who joins as a *Full Pulse Member. No limits on the number of friends! Just sign your work-out buddy in at the front desk for their free trial and, if they like what they see and sign up to a full membership, you get a free month!  Twelve buddies equals one free year! Promotion ends May 31st, 2014. Person with most referrals wins a family portrait mini session, (or $275 credit towards photo services) with award-winning photographer, Rebecca Emily Drobis. For more information visit: (www.rebeccaemily.com)
* full membership includes initiation fee
Massage Message!
Got a relaxation EMERGENCY?  If so, we have the ideal gift for yourself, a loved one, or a stressed out friend. There's nothing quite like a massage in our tranquil, warm room with soothing music and aromatic oils, to help forget about that never-ending to do list and the aches and pains of busy lives. Pulse Fitness now has 3 expert, on-staff massage therapists to help you unwind, so please call the front desk at 301-656-0500 or email us at info@pulsefitnessbethesda.com for more information or to arrange a gift certificate.
(Hint Pulse Peeps - Mother's Day is May 11!)
 Pulse Community Corner!
Good Luck Cindy - From all your friends at Pulse!
Pulse Fitness is proud to support Washington Hebrew Congregation's Mitzvah Day project, Sunday, April 27.  We have a special collection box in the gym for the following items:
  • Clothing and shoes  
  • Household items and toiletries
  • School supplies and crafts & games
  • Teen girl items (nail polish, lip gloss, etc.)
  • Non-perishable food items

Please contact Cindy at: cindyspear@gmail.com 

or call:301-537-0537 for more info, or if you have an oversized item that needs collecting.  Thank you, Pulse peeps!

Pulse Partners
 
 
 
10% Off from Georgetown Running Company

At Pulse we are proud to partner with local businesses that bring added value to our members.  Georgetown Running Company of Chevy Chase would like to extend a 10% discount to our members on all regular priced shoes and apparel.  Just mention Pulse Fitness at the checkout to get your discount.  Thanks Georgetown Running Co! Partnership has it's privileges!  Please take a look at the Georgetown Running Co's FB page for their new arrivals at: www.facebook.com/GeorgetownRunningCompanyChevyChase


15% off your check at Passion Fin Asian Bistro & Sushi Bar, Bethesda

Experts have lauded  the benefits of the Japanese and Asian diet for many years and, well, we also just think it's scrumptious!  From now until May 31st, Pulse clients are invited to enjoy 15% off their total food bill at Passion Fin Bethesda, 4611 Sangamore Rd, unit 1, Bethesda, MD 20816. Tel: 301-229-2848.  Just bring a copy of this coupon and give the password: Pulse Passion Fin when paying.  For menu information etc., please visit: www.passionfin.com

New Group Exercise Schedule!
 
Pulse News & Events
 Intro to Running Group
Every Sunday at Pulse
10.00am to 11.00am
(Free & open to all)
    
Pulse Golf Performance - Free Test
Calling all golfers!  Using the state of the art K-Trainer program, we can help you play the game you love for longer!   Improve your performance and fitness,  while finding ways to eliminate lower back pain, as well as decreasing stress on your spine and knees. Schedule your free 30 min session with TPI Fitness Certified trainer,
KeithMcLaughlin:
info@pulsefitnessbethesda.com
Check out the K-Trainer:

 Pulse Kids Corner
Brand new co-ed youth boxing  class on Thursdays from 
5.00pm to 5.45pm 
with top trainer,Keith McLaughlin.   Ages 9 - 13
6- week session begins April 24 
 If interested, contact:
 
Calling all Team Coaches/Managers
Could your team benefit from extra conditioning to keep them in the game and help them stay injury-free?  Please contact us about team sessions:
 
Westland Colorsplash
Sunday April 6th
Wood Acres Jogfest
Saturday, May 10 at 8:00am
Sign up Here!

Get (H)Appy!  New MindBody App...
  
Just download the MindBodyConnect App or use the link : 
  
 
Pulse Fitness has teamed up with MindBody Connect so you can schedule classes using your smartphone.  


Got a community announcement? Want to be a Pulse Partner?
Pulse Fitness is committed to lending support to our local school & business community.  Together, we can promote good health and strong community spirit. Contact Laura Elsey, Pulse Director of Community Development, to discuss your upcoming events or partnership ideas:  laura@pulsefitnessbethesda.com
or Tel: 202-730-6749



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5110 Ridgefield Road Suite 410
Bethesda, MD 20816 
Please be advised that Pulse Fitness does not share any of your personal iinformation