Description: 

This yoga class is a multi-level strength based practice beginning with an easy warm up, sun salutations, and a series of poses including balances and inversions, designed to work the body to the core, help loosen the joints and get the blood flowing.

Please bring a mat, towel and water to each class.

Address of event:  

CLICK HERE to register

Registration fee: $8.00

(GMR fee not included)

Minimum of 8 participants, maximum of 22 participants

Event hosted by:  Cheryl Morris

Cell 563-343-4514,

Event coordinator contact: Vanessa McNeely at [email protected] 

Estimated time allotment:  1 hour