Nov 2011                      Juan's Healing Points
Newsletter
The AHA! Experience Logo
Happy Thanksgiving
In This Issue
Listen In!
Eating with the Seasons
Healthy Gift Idea

 

Personal Message


 

I would love to share with your new patients that you not only offered relief from pain but gave me wise words to live by. I think of your comments daily, which were and are so helpful. You are a true healer and a gentle, caring, man. Thank you for being here for me this past winter. You started me onto a releasing program to help my body and mind heal.

Thanks Juan.

Marti - a Happy Patient
Melissa's Visit To American Health Acupuncture
Tejano Radio 1600AM Melissa Santa Cruz has an AHA! Experience

Listen in for Good News!

 

Tejano Radio logo
We admire and want to thank Melissa for sharing her personal AHA! Experience with her radio listeners by doing a VLOG on her Radio Station Tejano 1600AM.
 
Every weekday on Melissa's Morning Show at approximately 7:40-7:50 AM tune to hear Our Acupuncturist Juan Tejada share an AHA! Minute of natural healing news !
 
 
 
Eating with the Seasons  
Eating with the seasons











Oriental Medicine is based on the balance of the "QI". As the saying goes "Go with the flow", by flowing and following the "QI guidelines," a person can maintain and improve his/her health throughout the year. Each season of the year has a specific energy; Winter is the season of the Kidneys and Urinary Bladder system.
 

Water - Winter- Cold

  

This is the time when Yang Qi becomes weak and Yin Qi becomes stronger; so we need to conserve energy and build strength to be ready for Spring. Storing our reserves is vital for the strength of our kidneys. It is advisable to eat more food with salty, sour, and bitter flavors. Eating excess glutinous, uncooked, and cold food damages the kidneys, spleen, and stomach, and should be taken in moderation. Foods with more oils help to retain warmth.
 

 Holiday Shopping Made Easy!

Gift With Purchase - A Healing Gift worthy of sharing.
Gift with Purchase 

 

Give the Gift of Health this Holiday Season and Receive a Gift with Purchase*. Invest in health and life gets so much easier and enjoyable. Share this wonderful medicine with those you love and care about.

V.I.P. Gift Bag ($27.00 Value)

Click here for details
Healthy Recipe - Wheat Berry & Cranberry Salad
Shared by one of our patients - Deb
 Acupoint picture Looking for something healthy and lower in calories? This one is great tasting and fantastic for eatting a healthy diet! I've never tried wheat berries before in my life! And quite frankly, it sounded even too healthy for me (if that's even possible!). But when one of our Patients offered a sample and brought it in to try...I was hooked! Her husband loves it too. It's easy to make and a very colorful looking dish! With the cranberries and celery it looks very Festive and appetizing too! A great dish to bring when visiting friends or family over the holiday season. Thank you Deb for sharing your healthy culinary efforts with us!  Click here for recipe
May your time this Thanksgiving Holiday be spent renewing yourself and feeling the love that is present in you and all those people around you. Blessings to you.
We will be closed to be with our loved ones and renew ourselves. November 24-27th.  
American Health Acupuncture
So much More Than Just Needles!

520-544-6603