August Events and Happenings
614FunFest
Saturday, August 12th
3:30  - 5:30ish

 What in the world is the 614Fun Fest? 

Our first annual potluck, picnic, play time! Come on your own, bring a friend, bring your family, bring a team! We will have games for everyone (some may require you to be over 21), so form a team and let's make this our best Fun Fest yet!! 

614Fitness will supply a grill and burgers. Plan on bringing a dish to share, your own beverages, and chairs. 

Cost - $5/person 
Rain or Shine!

We will fire up the grill at 3:30 and games kick off at 4!
Please follow this link to purchase the $5 tickets per person - or bring cash when you come!
Women's Self Defense Class
Sunday, August 20
9:30 - 11:30 AM

Learn Basic Fighting & Self Defense Tactics Including; Choke Defenses, Ground  Fighting & Defense, Proper Punching Techniques, Personal Weapons, Impact  Weapons, Self Awareness, Passive Surroundings Survey and Psychological &  Physical Effects of an Attack.

BioMetric Screening
Sunday, August 20th
12:30 to 1:30 PM

Part of what it means to be UNLIMITED at 614Fitness is our monthly Biometric screening. This valuable service is free to all our members and a valuable tool in monitoring your health and fitness.

On-site nurse Susan Hofstetter will be checking:

>> Blood Pressure      >> Blood Glucose     >> Total Cholesterol 

>> BMI     >> Body Fat %    >> Resting Pulse   >> Weight

 

Jim will conduct a baseline fitness test to give you some idea of how you stack up and what areas in which you excel and others where growth is warranted.

 

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