Sculpt & Tone is a new fusion
class which combines core strength & body alignment principles with resistance training. Sculpt & Tone will help you:
- Experience positive changes in your body within 4 weeks
- Improve overall strength & flexibility
- Improve posture, mobility & range of motion
- Class will have you working on the mat & using light weights
SCULPT & TONE
WEDNESDAYS @ 10:15 AM &
WEDNESDAYS @ 6:45 PM
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