Release ...
Glynis Ferguson

Greetings!  

September is here and we are approaching autumn, when nature sheds her leaves before taking a rest and getting ready for spring.

 

When we are ready for change, the first step is to take stock of what we no longer need or patterns that no longer serve us. Perhaps, there are parts of our personality that like to blame, complain, criticise or judge. Some parts may have us fearing authority or commitment. Maybe we take on roles to get attention, feel better about ourselves or feel more safe.

 

And when we want to change a pattern it's great to see the value of what we've developed so that we can love it and bring it into balance, then release. 

 

When we learn to love and trust, we become free to create a life full of colour, a life where we express gratitude and enjoy harmony. Freedom comes when we forgive ourselves and others, releasing emotions along with any regrets we may hold. Freedom allows us to explore new possibilities and offers the chance to grow and learn.

 

What are you ready to release?

 

Warm regards,

 

Glynis

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What are you ready release?   

  • Secrets, fears, stress, worry, negative beliefs, histories or stories  
  • Anger, grief, sadness, pain, resentments, jealousy, shame  
  • Workaholism, perfectionism, addictions, compulsions   
  • People-pleasing or dependency 
  • Arrogance or entitlement   
  • Thoughts of unworthiness  
  • Any need to be right 
  • Any need to control 
  • False optimism 
  • Unforgiveness 
  • Judgements  
Sharing

"Coaching with Glynis has helped me to transform my life. The cup is now half full. I am no longer the caterpillar crawling around in the undergrowth eating everyone's leftovers and "making do". I am the beautiful butterfly spreading her wings and opening herself up to the wonders that life has to offer.

If you are willing to look inside yourself, all the answers are there, it is just too frightening to go there by yourself. Glynis provides a warm and compassionate environment with a firm yet caring approach to explore those feelings and find the tools to support you in your metamorphosis."

Bella

Glynis Ferguson

As a Certified Life Coach and Trainer, founder of Freedom from Fear Coaching™ and Associate Certified Coach with the International Coach Federation, Glynis empowers clients to live life fully.

Glynis has a solid record of success in motivating and inspiring clients while having fun in workshops, seminars, discussion groups and one-on-one coaching. Clients work on finding balance, improving relationships, awakening to who they are and exploring their purpose in life - or simply learning how to experience more fun and celebrate every day, making improved connections with themselves and then with others.
Become more confident | Create life balance | Learn lifestyle management| Value yourself more with each day |Enjoy health | Appreciate your appearance | Sleep to feel rested | Gain perspective | Express yourself authentically | Change negative thinking | Initiate challenging conversations | Improve relationships | See beauty in life
Contact Me
www.freedomfromfearcoaching.com
Freedom from Fear Coaching


Glynis Ferguson, Certified Coach and Trainer
Website: www.glynisferguson.com
Email: glynis@glynisferguson.com
Tel: +852 9095 8371

Private sessions, workshops & personal retreats

Believe in yourself. You are already beautiful.

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