11402 NW 41 St, Suite 225
 
Doral, FL 33178-7859
Office (305) 468-3270 
Cell (305) 562-7051

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Remember how long summer's seemed to last when you were a child? When we were young, a year seemed an eternity, as we age, we realize it is but a heartbeat for earth, as it barrels through the cosmos of time.
 
If you could write a note to your younger self today, what advice would you give to the younger you?  For many of us it would be, "Slow down ; soak in every moment. Life goes by so fast! Once gone every moment will be unrepeatable. You just do not have time to waste in negative emotions such as anger. Give more energy to your hopes than to your fears and experience joy every day."
 
Our approach to simple tasks needs to be positive, in order to allow us to soak in the beautiful world around us. Try simply replacing two words that we use almost every day. Instead of saying " have to" say " get to" and see if you do not experience a paradigm shift.
 
Instead of saying:
 
"I have to take my children to school" say "I get to take my children to school"
 
"I have to go to work today" becomes "I get to go to work today"
 
"I have to cook for my family" becomes "I get to cook for my family"
 
Those two simple words can help instill gratitude back into our lives. A reluctant task becomes a grateful honor. Living each day truly is a miracle and a privilege, make each day count.
 
"May every sunrise bring hope and may every sunset peace."
 
 

See you on the mat!
 
David  Scott Yglesias
David Scott Yglesias (Founder, E-RYT)
david@energyyoga.com
(305) 562-7051
  
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300 Hour Professional Teacher Training

Yoga Alliance Accredited
Begins Saturday, July 8th


For registration and more info


Four Spots Available!

Mindfulness & Yoga Retreat
La Cusinga Lodge - Uvita Costa Rica 
June 24th-July 1, 2017

  Join David for an adventure vacation of a lifetime.   

  • Single Occupancy   $2,595
  • Semi-Private           $2,195
  • Dorm Style             $1,995
 

CLICK HERE FOR MORE DETAILS  

 




This Saturday May 20th from 1:30 - 3:30
To register of more information please click here

 
UPCOMING EVENTS  
Support Group Saturdays 4-5pm - Stress & Anxiety

Energy Healing Circle

Acro Yoga / Thai Partner Yoga Workshop 

Costa Rica Retreat - June 24th-July 1, 2017
Playa Uvita, Costa Rica (click here for event page)

300 HOUR YOGA TEACHER TRAINING 2017 
Become a 500 RYT!  Saturday July 8th, 2017  

200 Hour Yoga Teacher Training
Become a 200 RYT.  Sunday August 12th, 2017  

       

DOWNLOAD THE ENERGY YOGA FREE APPLICATION

To make class sign in easier, download our application available on Apple and Android devices.  
 
It is VERY helpful to preregister for classes.  Once registered for a class, the application will automatically sign you into class when your enter Energy Yoga.  This amazing application will allow you to fully manage your account: book a yoga class, massage, acupuncture, reiki or private class.  Your can easily cancel or change a reservation from your phone.

Search for "Energy Yoga Doral" 
 
 
Apple App Store - Click Here    Android - Click Here 

GET UP TO
$25 OFF
INITIAL MENTAL HEALTH CONSULTATION

$75 for a 90 minute Initial Holistic Mental Health Consultation w/ Yoli
(Regular Price $100)
Yoli Villalabos is a licensed Mental Health Counselor, with a specialty in treating stress, anxiety, panic attacks, depression, addiction disorders, family counseling and more. 

offer Expires 9/30/16. Present Coupon at Check-Out.

WELLNESS CENTER 
HOLISTIC MENTAL HEALTH THERAPY - THERAPEUTIC MASSAGE - YOGA - ENERGY HEALING - REIKI - MEDITATION - REGRESSION THERAPY - HYPNOSIS - YOGA TEACHER TRAINING

 

11402 NW 41 St, Suite 225 
Doral, FL 33178-7859
 
Office (305) 468-3270
Cell (305) 562-7051