Hypnosis Horizons Newsletter






Learn Hypnosis
 

Hypnosis training can be one of the most rewarding experiences one has.  Even if one has no intention of becoming a practicing hypnotist, the training will affect who you are and how you think about yourself in the most positive manner.  Clicking on the link below will take you to a page on our web site that gives a much longer explanation of what the course covers.  If you have any further questions you can of course always call. 

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SELF-TALK

 

The most frequent request that hypnotists get is for help in quitting smoking. The second would probably be weight control. After those two it could be anything from nail biting to bed-wetting to sports enhancement or any of the myriad problems that people encounter in their lives. In all of these examples it is the habit of mind that is the major shift needed. Anything from finding a lost object, to remembering an incident, to enhancing some aspect of life, these are all helped by changing mental habits.

One of the most important aspects of changing your habits is to learn to pay attention to your self-talk. Self-talk is all of the various rationalizations and perfectly sensible excuses that we give our selves to justify or to continue whatever behavior or habit we also find uncomfortable or downright unhealthy.   It is a perfectly normal human response to tell ourselves that we can't do whatever it is that we want to do. And, we do this telling in very subtle ways that we might not even recognize. When we recognize our self-talk, which often happens in deep hypnosis, several things can happen. We may shrink from it and not want to acknowledge it. We may get very annoyed at ourselves, angry and upset and start a whole new theme of self-talk about our flaws. Or, we may simply accept that is what we have been doing and it is okay to change this theme to a more positive one.

That is where hypnosis is really valuable. It helps the sub-conscious to make the shift in self-talk effortlessly. As long as the sub-conscious will allow the shifts they will take complete and total effect throughout your whole being. It is really quite remarkable.

So, watch your self-talk and, when it is obvious that changes are needed, give us a call and we will help you make the shifts.


   

 

Sincerely, Phillip Gowins

 

 

 

 

 

 

 

 

 

 

 


Hypnosis Horizons is located in the Green Ridge area of Scranton, PA   Our address is 815 Sunset St.
For a free consultation call for an appointment:  570-955-0467 

 


Tell a Friend!

This is for anyone who has already been a client of ours. 

 

If you have a friend who you recommend to us and they buy three sessions for the regular fee, this recommendation entitles you to one free session.