Leading Womens Workout Bootcamp | What's New | Updates
Commit to living a healthier lifestyle with

Have you heard about our
3 Month Transformation?

The Hourglass Workout three-month challenge is a competitive, fun body re-shaping challenge amongst the women in the class. All ladies will have the opportunity to compete for the best before/after shots based on the Hourglass Workout Classes and Holistic Eating Plan.
(Alessandra- Markham 3 Month Transformation)

What's Included?

 W e include everything you need to successfully complete your 3-month challenge. All intense full body, booty-building workouts, your choice of eating plan, monthly nutrition/fitness workshops, team motivation, & lots of q&a time. How is it Measured?
The members of the Hourglass Workout community vote for the winner of the two different challenges (Transformation and Muscle) based on their transformation before/after photos at each location approximately 4 times per year via an email survey.
What are the Prizes?
Each location will have their own local sponsors and provide prizes, a photo-shoot, and a special Hourglass Workout Memoir to the Winner.
The challenge winner will also be featured on the HourglassWorkout.com website as an inspirational story.

Try the most 
exciting and innovative women's boot camp class in the GTA and 14 different locations!
International locations available too!

The Hourglass Workout| 416 519 7511 | info@hourglassworkout.com |

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