JANUARY 2018
STREAMLINES
Dear : Our six-week training plans are now available through your My USMS account if you've signed up for the Winter Fitness Challenge. If you haven't, you still have time to be a part of this fun event.

About U.S. Masters Swimming
U.S. Masters Swimming encourages adults to enjoy the health, fitness, and social benefits of swimming by providing more than 2,000 swimming programs and events across the country, including open water and pool competitions. USMS's 65,000 members range from age 18 to 99 and include swimmers of all ability levels. USMS, a nonprofit, also trains and certifies coaches and provides online workouts, a bimonthly member magazine, monthly eNewsletters, and technique articles and videos at usms.org.