Beginner Yogic Breathing, Exercises, & Medi
tation
Known as the
"Yoga of Awareness," Kundalini is an ancient yogic technology that can be practiced from your
chai
r or mat and is designed to clear blocks and prepare your nerv
ous system to enhance your experience with the healing sounds of the Tibetan Singing Bowls. Enjoy a beautiful & blissful Meditative Experience that will assist in creating optimal conditions for you to fully receive healing energy & adjust to the aligning frequencies of the
Tibetan bowls.
The Morning Event will include a guided practice to assist you
opening and aligning your chakras and in bringing your
awareness to imbalances in your nervous system, allowing for an opening up of possibilities that present
conscious choices in creating your highest frequency.
The Evening Event will include a
candlelit letting go ceremony.
This deep meditative experience will assist you in releasing your attachements to anything that is no longer needed for your highest potential.
Jennifer Landram
BS, MS, CCN is a KRI Level I & II Certified Kund
alini Yoga Teacher, Ayurveda & Clinical Nutrition Practioner. Her desire is to transform health through use of ancient technologies. Health can be described as the optimal operating condition of an organism that is aligned with Truth or their Soul's Purpose.
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