"Change the way you look at things, and the things you look at change ."

 

~ Wayne Dyer
In This Issue
Announcements
Join our Instagram Challenge!
Core Yoga Level 1 Video from Raji Thron
T.R.E. Workshops with Rose Fitzgerald
Gentle Restorative Yoga by Candlelight with Lisa Goldstein
Monthly Kundalini with Sondra Stowe
Yin Yoga and Sound Bath Workshop with Candy Ruitenberg and Johnny Scifo
The Next 200 Hour Basic Certification Teacher Training
Children and Teen Yoga Teacher Training with Judy Levin
YOGA SYNTHESIS MISSION STATEMENT:

As a center for Yoga and Wellness, we honor every individual's process and condition as unique and deserving of receiving the best quality experience possible. As a yoga practice space, we will uphold a standard of excellence and devotion to the practice while respecting individual needs. We are committed to acknowledging and bringing forth each individual's innate equanimity and joy. May all who pass through our doors feel a renewed sense of ease, vitality and enthusiasm for their life.
ANNOUNCEMENTS

Our weekly Email Newsletter is available for viewing on our Website and Facebook page. 

FALL BASIC 200 HOUR TEACHER TRAINING:
EARLY BIRD SPECIAL OF $300 OFF FULL TUITION ENDS AUGUST 12TH.  
Q&A Sunday August 13th after Raji's 9:35am class.  Those interested in joining the Teacher Training can attend Raji's class FREE.

CLASS CANCELLATION:
Dara's Flow 1-2 class at 7:15pm on Tuesday in Chestnut Ridge is coming off the schedule.  Effective immediately .

YOGA SYNTHESIS TRAINING VIDEOS NOW ONLINE!
Instant Downloadable Yoga Synthesis videos from Raji Thron are now available on his new website. Short Yoga Routines and in-depth Teacher Training videos online at  www.rajithron.com

WORK EXCHANGE FOR YOGA CLASSES:
We are looking for assistance at the desk Sunday mornings in  the Ramsey studio.  Please contact [email protected] with your inquiry.

Join our  Instagram Challenge!


What: A 19 Day Instagram Challenge

When: Starts August 10 th  and ends August 27th

Prize: Every post = one entry into a raffle to WIN the AUGUST CLASS PACKAGE - "The Path of Totality"

But wait, there's more!  This challenge is a unique one. At Yoga Synthesis, we believe in people doing what's right for their own bodies. Every day, we'll post a category of poses (backbends, hip openers, etc.) along with a sample pose picture and other ideas. Your post can be anything  in that category! Just make sure you tag us (@yogasynthesis) and use the hashtag #youryogicpath.

Follow us on Instagram (@yogasynthesis) and watch for our posts to learn more about the challenge and see the daily poses! 

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Core Yoga Level 1 
Online Yoga Synthesis Videos by Raji Thron


A short envigorating routine to fire up your core muscles! Primarily focuses on abs and psoas engagement in an enjoyable yoga style.
ALL LEVELS.  15 minutes.

Now Available at 
www.RajiThron.com

T.R.E.® Sessions
for everyone
(Tension and Trauma Releasing Exercises)

Shake off Emotional and Physical Pain 
with  Rose Fitzgerald

Wednesday August 9th 7:45 - 9:15 pm  in Ramsey

Would you like to access a simple tool that helps your body to naturally discharge tension and stress? T.R.E.® is a gentle set of exercises that turns on your body's innate re-balancing process-providing an immediate experience of relaxation. By releasing everything from everyday stress to deeply held physical tension and trauma, T.R.E.® frees you up to...

Cost:
 $30 for those new to T.R.E.®
* Those with T.R.E.® experience who would like to "shake it off" in community and with facilitation attend by donation.

 
Lisa Goldstein

GENTLE/RESTORATIVE YOGA 
BY CANDLELIGHT

with  Lisa Goldstein

Friday August 11th
6:30 - 8:00 pm in Ramsey

Restore inner peace and quietude by candlelight with this gentle yoga class, guided by Lisa. Give yourself the gift of relaxation and let go of tension from the week. Lisa will guide a gentle ...  READ MORE

Sondra Stowe


Monthly Kundalini
 
with SONDRA STOWE

Friday, August 11th and 25th
6:30 - 8:00 pm 
in Chestnut Ridge

August 11, 2017
In this class, we will do two short kriyas.  The first one is the Kriya to Increase Your Mental and Physical Radiance, which helps to ....

August 25, 2017
In this class, we will do the "Nineteen Seventy One Series", which ...  READ MORE
 
Regular Class Pricing
Yin Yoga and Sound Bath Workshop

with Candy Ruitenberg and Johnny Scifo

Friday August 18th 7:15 - 9:15 pm in Ramsey

Please join Candy for Yin Yoga with live music from Johnny Scifo. A perfect way to end your busy week. Yin is a way to ...  READ MORE 

Cost:  $30.
Coming this fall!

The next Yoga Synthesis
200 Hour Basic Certification
Teacher Training
with  RAJI THRON
featuring  Kelly Solloway

begins September 22, 2017
Sign up now and receive $300 off until August 12th!

Dive deeper into your knowledge of Yoga practices and philosophies by treating yourself to study with the best teacher trainers in the area. Join Raji and Kelly as they share with you their open hearts and masterful wisdom that will expand your perspective of life and Yoga as you know it.
The Yoga Synthesis™ Basic Certification Teacher Training gives a comprehensive view of the major yoga styles and methods with particular focus on Classical Hatha, Viniyoga, Iyengar Yoga, and Ashtanga Vinyasa. Special presentations on ... READ MORE



Coming up this fall!

The next Yoga Synthesis
Children and Teen 
Yoga Teacher Training 
with  JUDY LEVIN

 begins November 3, 2017
 
Share your love of yoga with our children and teens by becoming a children's yoga instructor ... CLICK HERE FOR FULL DETAILS

"Whether your clueless about yoga or an advanced yogi, yoga synthesis will change your practice. Raji and his teachers are full or passion and knowledge. Everyone is welcomed and will learn something new, your first class is free so please join the Yoga Synthesis family." Ernesto R.
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Lives are Changing at Yoga Synthesis
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Yoga Synthesis, Ramsey
225 N. Franklin Turnpike Ramsey, NJ 07446

Yoga Synthesis, Chestnut Ridge
787 Chestnut Ridge Road Chestnut Ridge NY 10977 
201.818.9642

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