SeeFit's R2Cure Kick-off Events
Mini-WOD Competitions
WOD
FOR THE
CURE-
1. MAX Pullups 2. Two Minute MAX Row Calories
3. Two Min MAX Thrusters [95,65] 4. One Min MAX Dubs
5. Three min AMRAP: Box Jumps/ T2B
6
. Three min AMRAP: 10 snatches [75, 45] 10 OTB Burpees
7. Two Min to find max length Broad Jump
8. Five min to find MAX Clean & Jerk
_____________________________________
Come to support the SeeFit Road to the Cure Team &
COMPETE
against CrossFitters like you
ACROSS
the Nation!
_________________________________________
Donate a minimum of $10, and get your score posted on our leaderboard to see how you match up!
100% of proceeds will benefit research for children with visual impairments.
17051 Miramar Pkwy, Miramar FL 33027
CrossFit Siege
Saturday, June 23rd
9-12PM
_______________________________________________________
2275 Northeast 164th Street North Miami Bch, FL 33160
CrossFit North Miami Beach
Monday, June 25th
4-8PM
___________________________________________________
5940 Northeast 4th Avenue Miami, FL 33137
CrossFit 305 & CrossFit A1A
Tuesday, June 26th
230 71st Street Miami Beach, FL 33141
4-8PM
__________________________________________________________
5858 SW 68th St. Miami, FL 33143
Final Kick-off and Farewell!
Peak360 CrossFit
Wednesday, June 27th
4-8PM
Thank you to our generous sponsors: