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May 29, 2017
Your weekly link to grown-up news and information from newspaper and
magazine publications, news organizations and web resources nationwide.
IN THIS ISSUE
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HEALTH:
Should You Get Tested for Hepatitis C? The U.S. Preventive Services Task Force and the CDC recommend that all baby boomers - people born from 1945 through 1965 - get a hepatitis C test. HuffPost, May 21.

Is Massage Therapy the Solution to Your Chronic Back Pain? A doctors' group recently changed its guidelines to recommend massage. Next Avenue, May 23.

Older Adults Might be Able to Stave Off Arthritis Knee Pain With Fiber: Seniors who eat the most fiber are at lower risk of developing knee pain and stiffness due to osteoarthritis. Reuters, May 26.

Know the Signs of Thyroid Trouble: When your thyroid isn't working properly, it can cause a lot of problems. It's important to understand what your thyroid does and to be aware of signs that can signal a health issue. HealthDay, May 24.
 
Your Obesity May Be Killing You: Obesity robs us of more years than any other preventable factor. Next Avenue, May 22.

The Worst Fat in the Food Supply: As strange as it may seem to someone who is not a chemist, the movement of a single hydrogen atom from one side of a molecule to the other can change a simple, naturally occurring food ingredient into a deadly substance. The New York Times, May 22.    
MIND:
A 1-Hour Walk, 3 Times a Week, Has Benefits for Dementia: Regular, brisk walks improved thinking skills in older people with a common form of age-related memory loss. The New York Times, May 24.
MONEY:
Vets, Don't Miss Out on 'Hidden Benefits': There are several substantial benefits many veterans and their families are eligible for, but may not be aware of. Kiplinger, June 2017.

3 Ways to Protect Your Retirement Money From a Market Downturn: Last week we got a reminder of just how volatile the stock market can be, when the Dow Jones Industrial Average plunged more than 370 points, or 1.8%, in a single day. Money, May 25.  

Finding Your First Financial Adviser After 50: It's not too late to connect with a savvy money pro. Next Avenue, May 25.

Will I Run Out of Money If I Retire? That's the question on pretty much everyone's minds as they near retirement. The right retirement planner can answer it, and all the rest of your scariest questions. Kiplinger, May 2017.

What to Do if You Run Out of Money in Retirement: If your retirement savings run out early, you'll need to make serious adjustments to your retirement plans. The Motley Fool, May 25.

7 Simple Ways Baby Boomers Can Catch Up on Retirement Savings: Listen up, baby boomers. More than half of adults 55 and older have less than $50,000 in retirement savings, and about one-third haven't even started saving for retirement. Go Banking Rates, May 24.  

Not Saving for Retirement Tops Americans' Greatest Regrets: The most common is not saving for retirement, followed by not stashing enough in an emergency fund and taking on too much credit card debt. CNBC, May 23.

Near Retirement? 5 Plans You MUST Have in Place: If you're racing toward retirement, you've got to prepare for some twists and turns. To make sure your money lasts and your family is cared for, you need to address these five challenges. Kiplinger, May 2017.

Survive Your Boomerang Kids Without Depleting Your Retirement Savings: If you find yourself in the situation, lay down the ground rules for your adult children as soon as you can. CNBC, May 21.   
TAXES:
7 Things To Do Right Now To Save On Taxes This Year: With the beginning of summer just around the corner, chances are that you're not thinking about your 2017 taxes - but you should be. Forbes, May 22. 
POLITICS:
CBO: 23 Million Would Lose Health Insurance Under House Health Care Bill: The Republican-led bill to repeal and replace Obamacare that passed the House this month would result in 23 million Americans losing their health insurance coverage. HealthDay, May 24.

Older Americans Might Be On Their Own if Trump's Budget Proposal Goes Through: Budget cuts to the program for low-income, older and disabled Americans means less assistance programs and more planning. MarketWatch, May 22.
RETIREMENT:
6 Important Steps to Take Before Retirement: Here's what you need to do before leaving your job. US News and World Report, 5/26.

The 13 Biggest Regrets People Have About Retirement: While retirement is supposed to be a relaxing reward after decades of work, it can only become that if you put in some planning ahead of time. Cheat Sheet, 5/22

7 Tips to Maintain Social Connections in Retirement: Here's how retirees can avoid loneliness and isolation. US News and World Report, May 22.  
 
11 Facts You Didn't Know About Retirement: Here are some critical things to know about retirement -- some of which might cost you thousands of dollars and jeopardize your future financial security if you're unaware. The Motley Fool, May 21. 
SOCIAL SECURITY:
Social Security: It Matters When You File: The age at which you first claim Social Security will have a huge impact on your benefits. And that's something everybody needs to know. The Motley Fool, May 26.

Some Older Parents Are Missing Out on This Social Security Perk: Older parents, take note: If you have kids who won't graduate from high school until sometime after you turn 62, your family may qualify for extra dollars from Social Security. Money, May 24. 
HOUSING:
10 Ways to Prepare Your Home for Aging In Place: Just 1 percent of homes are conducive to aging in place. So thinking long term about universal design and the ways it can help us remain at home across all life stages is beneficial. The Washington Post, May 23. 
CAREGIVING:
5 Ways to Help a Friend or Family Member with Dementia: Many people abandon friends and family with dementia and shouldn't. MarketWatch, May 23.

So Awkward, So Necessary: Important Discussions to Have With Your Aging Parents: They taught you not to procrastinate doing homework. Now it's your turn to return the favor. The Motley Fool, May 25. 
TECHNOLOGY:
Think Older People Are Technophobes? Think Again: Pew Research Center surveys find that seniors are also moving towards more digitally connected lives. World Economic Forum, May 23.
END OF LIFE:
Don't Wait: Now's the Time to Discuss End-Of-Life Care: Half of Americans say people in the U.S. have too little control over their end-of-life medical decisions. USA Today, May 23.

Help for Pets of Dying Owners Brings Peace of Mind: For many ailing people, their pet is their life. Next Avenue, May 26. 
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