Connie Hudson
Mobile Regional
Senior Community  Center
 September Newsletter 2016 
CLOSINGS
September 5th
CLOSED

 Due to the following event we will be CLOSING at

2 p.m. on

September 29th

 
  Weekly Schedule

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Monday
8:10 a.m.      Body Sculpting II
8:30              Bible Study
9:00              Beading Buddies
9:30              Chair Fitness
10:00            Drawing & Acrylic  
11:00             Water Aerobics
12:30 p.m.    Scheduled Dominoes
2:00              PickleBall
2:45              Aqua Yoga 
              Scheduled Card Games
4:00              ZUMBA GOLD 
Tuesday
8:30 a.m.  Step Aerobics
9:00          Beginner Quilting (1st and 3rd)
9:30          Stretch and Relax
10:00        Beginner Water Color,Water Soluble Oil
10:30        Water Aerobics
2:30 pm    Artist Companion
3:30          Pound Fit
4:00          ZUMBA GOLD
            Gentle Yoga
Wednesday
8:30 a.m.      Anything Goes Fitness
9:00              QUILTING
9:30              Strength & Flexibility  
10:00            Drawing & Acrylic    
1:00 p.m      40 min With WAYNE    
1:45              Beginner Line Dancing 
2:45              Intermediate Line Dancing
                     Aqua Yoga  
3:00              Italian
3:30              Card Games              
4:00              Line Dancing with Shirley
Thursday
9:00 a.m.       Crochet (Room A)
8:30               Step Aerobics
9:30               Steve's Dance Class
10:30             Writers Group (ROOM A)
11:00             Water Aerobics          
                      Chess
12:30 p.m.    Wii Bowling
                      Loom Knitting
12:45             Dominoes
1:00               Tai Chi         
                      Bible Study
3:30               Pound Ball
4:00               Zumba Gold
                Gentle Yoga               
Friday
8:10 a.m.      Body Sculpting
9:30              Stretch and Relax
10:00            Drawing & Acrylic
12:00 pm      Scheduled Bridge
2:45              Aqua Yoga
3:00              Pickle Ball
3:30              Card Games

Health Checks
Blood Pressure Checks
with
Comfort Care
September 7 11:00 am

Blood Pressure Checks
with
Grace Wells
September 13 10:00 am
Health Fair
Vision and Hearing Screenings
September 7  
10:00 am - 2:00 pm
 Walmart 
September 9 and  23
11:00 am - 3:00 pm
Rite Aid 
September 16 and  30
1:30 am - 3:30 pm
Widowed Persons Services Support Group
September 1
11:00 am - 12:00 pm
BINGO
2:30 PM - 3:30 PM
September 8
Knollwood Pointe
 
September 12
Touching Hearts

September 14
Home Care Companion

September 15
Somerby

University Oaks
September 22
Billiards Tournament
September 8
             9:00 am - 2:30 pm                                                

 
  Wii Tournament
(Connie Hudson)
September 15
12:30 - 3:00   


 
Seminars
 September  13  10:00 am-11:00 am   Diabetic issues!
Come learn how to control your diabetes and the necessary steps you need to enjoy a healthier lifestyle.

 September  27  10:00 am - 11:00 am       Medicare Basics with Bill Haymon
 Nails By Opal
Every Friday
9:00 am - 3:00pm
Lobbies
September 5
Area Agency on Aging
September 6
United Healthcare
September 7
Detox Your Feet Two At A Time
September 14    
Medicare Basics
September 15    
Kindred at Home Hospice
September 28
Senior Alliance
Upcoming Events
 The Mobile Library bookmobile is rolling in to see us on
September 8th and 29th
            11:30am - 12:00pm                
 
Silhouette 101 Classes 
Every Other Tuesday 
August 9 and 23 
1:30 pm

 



Reflexology
Every Other Tuesday 
September 6 and  20 
9:00 a.m. - 11:30 a.m.

Detox Your Body Two Feet At A Time Class
Every Wednesdays 11:00am - 1:00pm
Room D
Gentle Yoga
              Every Tuesday and Thursday                in the month of September
4:00 p.m -5:00 p.m.
Intro To Computers with Robert McCloud
September 6 and 20 
9:00 a.m. - 11:30 a.m.
Location: Computer Lab
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Upcoming Dances
October 28, 2016
Monster Bash Tickets will be available at the beginning of the month.  Get your Tickets Fast. 
**** Must be 55 to attend. 
Last Month's Winner Spotlight



Billiards Winner   Darryl Vickery



 
 


Wii Winner
 Lois Manderson with University Oaks
 
Facebook  
Hours of Operation  
Monday-Friday  
11:00 a.m.- 1:30 p.m.  
 Come Join Us for Lunch! 
$6.50  
Includes: Entrée, 2 sides, Bread, dessert, and drink.