Labor Day Facility Hours for Monday, September 4
Cooper YMCA
Facility/Child Watch: 11:00am-4:00pm
Indoor/Outdoor Pool: 11:00am-3:30pm

Copple Family YMCA
Facility/Child Watch: 11:00am-4:00pm
Outdoor Pool: 11:00am-3:30pm

Downtown YMCA
Facility: 7:00am-noon
(Child Watch Closed)
Indoor Pool: 7:00am-11:30am

Fallbrook YMCA
Facility/Child Watch: 11:00am-4:00pm
Indoor/Outdoor Pool: 11:00am-3:30pm

Northeast YMCA
Facility: 7:00am-noon (Child Watch Closed)
Indoor Pool: 7:00am-11:30am

Visit ymcalincoln.org for our Labor Day Group Exercise Class schedule.
View Your Member Check-ins Online
With the Lincoln YMCA's online software, ActiveNet, it's easy to view and printout your member check-in reports.

Here's how:
  1. Go to ymcalincoln.org and select the "Program Registration" tab.
  2. Click on "Sign In" in the upper right of the screen.
  3. When prompted, enter your "Login" and "Password."
  4. The "Account Options" page will display. Under the heading "Account Activity," select "Memberships and Usage."
  5. Listed in the table to the right of your membership package it will have a "Current Month Usage" column. Click on the number to view details of your membership usage.
  6. To print, click on "Printer Friendly Version" under the heading "Membership Usage."
Youth Programming
Swim Lessons

Cooper YMCA
Fall Session I: Sept. 11-Oct. 14
Lincoln Y Member Registration: Sept. 5
Non-member Registration: Sept. 7

Copple Family YMCA
Fall Session I: Sept. 26-Oct. 12
Lincoln Y Member Registration: Sept. 5
Non-member Registration: Sept. 7

Fallbrook YMCA
Fall Session I: Sept. 11-Oct. 14
Lincoln Y Member Registration: Sept. 5
Non-member Registration: Sept. 7

Northeast YMCA
Fall Session I: Sept. 11-Oct. 14
Lincoln Y Member Registration: Sept. 5
Non-member Registration: Sept. 7
Gymnastics

Cooper YMCA
Fall Session I: Sept. 11-Oct. 14
Lincoln Y Member Registration: Sept. 5
Non-member Registration: Sept. 7

Copple Family YMCA
Fall Session I: Sept. 11-Oct. 14
Lincoln Y Member Registration: Sept. 5
Non-member Registration: Sept. 7

Fallbrook YMCA
Fall Session I: Sept. 11-Oct. 14
Lincoln Y Member Registration: Sept. 5
Non-member Registration: Sept. 7

Northeast YMCA
Fall Session I: Sept. 11-Oct. 14
Lincoln Y Member Registration: Sept. 5
Non-member Registration: Sept. 7
Dance

Cooper YMCA
Fall Session: Sept. 11-Nov. 11
Lincoln Y Member Registration: Sept. 5
Non-member Registration: Sept. 7

Copple Family YMCA
Fall Session: Sept. 11-Nov. 11
Lincoln Y Member Registration: Sept. 5
Non-member Registration: Sept. 7

Fallbrook YMCA
Fall Session: Sept. 11-Nov. 11
Lincoln Y Member Registration: Sept. 5
Non-member Registration: Sept. 7

Northeast YMCA
Fall Session: Sept. 11-Nov. 11
Lincoln Y Member Registration: Sept. 5
Non-member Registration: Sept. 7
Dolphins Swim Team

Home to the Northeast YMCA, this year-round competitive swim team competes in the USA Swimming League, YMCA Swim League, and Capital City.

The Dolphin Swim Team provides an environment which allows each swimmer to reach his or her maximum potential consistent with his or her own goals.

String Rays Swim Club
Looking for a swim team without the element of competition? Check out our Sting Rays Swim Club held September-May.

Health and Wellness
Y-Lose It: Fall Session September 11 - December 10
Late Registration is Available!
Y-Lose It is an association-wide, 13-week team program team-based weight loss challenge. Your team will train with a Wellness Coach, meet with a Nutrition Specialist, set and work towards realistic goals, and share in laughter with new-found friends while making lifestyle changes to last a lifetime.



Cooper | Copple Family | Downtown | Fallbrook | Northeast
National Healthy Lunch Day - September 19
All Lincoln YMCA locations will be participating in National Healthy Lunch Day--an initiative of the American Diabetes Association.

With all the food choice options available to us, it's important to learn what's healthy and what's not--learning about foods that contain the appropriate amount of calories and the nutritional value that the body needs.
Women's Self Defense Class
Learn how to be a tough target. This Women's Self Defense Class will put you in the mindset of how to not get into situations that put you at risk.

In this class, you'll learn:
  • situational awareness
  • voice inflection
  • kicks and strikes with pads
  • distraction & balance disruption techniques
  • joint locks

Available at these Y locations:
Cooper
Session: Nov. 19 1:30-3:30pm

Copple Family
Session: Oct. 15 2:30-4:30pm

Northeast
Session: Sept. 17 4:15-6:15pm
Master Swim Program
Offered at Downtown and Northeast, this top-notch Master Swim Program is for individuals age 18+ who enjoy swimming in a structured program--benefiting those who swim for fun, fitness and competition such as triathlons.


Upcoming Master Swim Open House Event:
Where: Downtown YMCA
When: Tues., Sept. 26
Time:
  • 5:30-6:00am Optional Swim (meet in pool area)
  • 6:00-6:45am Coach/Team Meet & Greet with Light Breakfast (meet in the administrative area)
Events Benefiting the YMCA's
Annual Campaign for Strong Kids
Flick & Float
Where: Cooper YMCA
When: Fri., Sept. 22
Time:
  • 5:00-6:30pm Family Swim
  • 7:00pm Smurfs the Lost Village movie screening, plus free popcorn

Register online or at Cooper's Front Desk
  • FREE for Lincoln Y Members
  • $5/person for Non-members

Hot dogs, chips and drink will be available for purchase for $3.00.

Bring your pillows and blankets for movie time!
Silent Auction
Where: Cooper YMCA
When: Sept. 25-Oct. 19

Stop by the Cooper YMCA's and check out the main hallway full of tables and displays of fun and unique items up for auction. Bid on your favorite items to win. All proceeds will benefit the YMCA Annual Campaign-Strong Kids.
Nebraska Football Online Ticket Auction

The Downtown YMCA has your connection to securing Nebraska Football single-game tickets to every home game for the 2017 season. The YMCA is holding an online ticket auction where community members can bid on any of the Nebraska Football home games. Each bid is for two (2) tickets. Bidding ends the Monday prior to each game at 9 a.m.

Last Blast Triathlon

Where: Branched Oak State Recreational Area; hosted by the Downtown YMCA
When: Sun., Sept. 17
Time:
  • 7:45am mandatory pre-race meeting
  • 8:00am event start

The event will include an Olympic distance triathlon race and a Super Sprint triathlon race.

YMCA Camp Kitaki
Registration Now Open for Summer 2018 at Kitaki
Missing Camp already? September 1 marks opening day for Camp Kitaki's Resident Summer Camp 2018. >>Register Now

Don't Miss Fall Round Up
This weekend of fun at Camp features a focus on horseback riding, as well as other favorites such as archery, gaga, climbing tower and more!

Registration Fee: $125.00
When: Fri., Sept. 22 at 7:30pm through Sun., Sept. 24 at 3:00pm
YMCA Youth Sports
Upcoming Youth Sports Registration Deadlines:

Sept. 11 Final Registration Deadline:

October 10 Early Registration Deadline:

YMCA Youth Sports also offers Spirit Basketball Competitive Leagues .
Branch Happenings:
Cooper

Copple Family

Downtown

Fallbrook 

Northeast: