I AM Balanced | September 01 2018
Wellness News from your Urban Sanctuary
New month, new mantra! As we enter into the month of September, we are directing our focus to the meaning of inner balance. Finding equilibrium arises from finding alignment between our values and the way we choose to live our lives. What is truly important to us? Why? Are we allocating adequate time and energy to these aspects of our lives? If not, how can we nurture the aspects of our lives that need tending? Join us this month by practicing our monthly mantra, “I Am Balanced.” Together we will continue to explore what equilibrium looks and feels like within our own lives. 
Sparkling Hill Retreat: Autumn Reflections

Join Wellness on Whyte president Geha Gonthier for 4 blissful days of renewal and rejuvenation at the gorgeous Sparkling Hill Resort in Kelowna, BC. This retreat takes place on October 18-21, 2018 and focuses on integrating body, mind and spirit through yoga, meditation and relaxation. Save your spot by clicking the link below!

Noelle Rivet, Student Massage Therapist

Meet Noelle, our Student Massage Therapist. Book in with her this month and receive a large essential oil spray for free! Call our front desk at 780 437 9355 to ask about her discounted rates and to book in.

Blog: Eating a Balanced Diet

Click here to read how to incorporate three basic principles to eat a balanced diet.
Open House

Keep an eye on our newsletters, website and social media for announcements on our upcoming Open House in November! The event will be packed with special offers and discounts - you won't want to miss out.

Please take a moment to confirm your appointments with us when your reminder comes through — thank you!
Wellness on Whyte | 780-437-9355 (well) | info@wellnessonwhyte.com
Wellness on Whyte. 3rd floor - 8135-102 street
Edmonton AB Canada
T6E 4A4

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