Enhanced Performance Newsletter      Sept  2017 
Achieve the best possible version of self!
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" I place a high value on execution!" Tip of the month! -  Try to limit your carbohydrate intake by matching your intake with your weight.  If you weigh 150 pounds, do not take in more than 150 grams.  It is easy to remember and it works! 

Iron Cult Fitness continues to sponsor Don in his quest for a National title.  These guys are putting out some killer apparel and will soon have their full line of supplements that will be featured in the online store at ESP. Go visit the store soon to get your cool gear



MYPROTEIN continues to sell top of the line, affordable supplements that can be used every day for muscle building, health and wellness and other supplements to increase overall cognitive awareness. If you are interested to see what MP can do for you click on the link.  


"Enhanced Life Performance" is now on sale at Amazon.com. 

Achieving the greatest version of self is easy with the guides enclosed in the book. 

 Order Enhanced Life Performance here!

The book will detail how you can execute at a level higher than you ever imagined possible.  It is a must read for anyone who is trying to get the most out of their life and leave a lasting mark on their friends and family.

** Announcement** I will be speaking at Southeastern Louisiana University on November the 9th to the MBA students.  We will go over what it takes to execute at a high level and what makes successful executives.  Come by and visit! 

Enhanced Life Performance Seminar -

New dates will be coming out soon.  Be sure to look out for them in this area of the newsletter or just 
Email us @ dmonistere@enhancedspo
rtsperformace.com for details

Enjoy Life Guys!  We get one shot at this, lets make it a good one! 
It is labor day weekend! 
 
There are a few things in this world that I hold dear to my heart. The King James Holy Bible, college football and this flag!  

Was I in the military?  No, I wasn't, but that was the biggest and only regret of my life. Oh wait there was that time we nearly caught the woods on fire behind my house, long story.  Anyway, Labor day weekend is upon us and it just doesn't seem like a celebration for "working people" is cause for celebration. Truth be known as a kid, I always got labor day and memorial day mixed up, always carrying around a flag on both days! I decided to just go with what has worked for my entire life.   

For those who have given their lives and for those who have lost loved ones as they defended freedom, you have paid the ultimate prices and provided the ultimate gift, our freedom! THANK YOU! These people, these selfless people are a special breed, they truly are a part of the Enhanced Performance family.  They know what it is like to break through the pain barrier and do something because it is what they were called to do! The very premise of Enhanced Life Performance! So why on labor day, am I remembering the ones who have served? Well, since you asked. 

Daphne's father, my father-in-law passed away at the end of July.  Lawler "Butch" Gatlin was a helicopter pilot. Not just any run of the mill pilot, he flew a cobra gun ship and he dropped lethal napalm, fought in battles and brought special ops personnel into the Vietnam campaign. He fought so we could have freedom. 

Of course the napalm likely is what gave him the cancer that ravaged his body, but he lived life every moment he was upright.  He literally collapsed in Texas last spring when he went to visit his mother-in-law.  He was that kind of guy "don't worry about me, I'm good." When we laid him to rest this summer, I couldn't have known what to expect. I have never been a pallbearer in a military funeral, but as I carried his casket, my throat tightened, my heart pounded and I couldn't help but think of what it must have been like in Vietnam. Flying low, at night not knowing when the next rocket propelled grenade was going to be aimed at you. Nobody celebrated a victory, nobody celebrated our military that worked so hard to bring righteousness to an unrighteous place.  All they were doing was serving to preserve the freedom that they knew would be in jeopardy had they not held the line.  

Bodybuilding, eating clean, excelling at sports  and corporate performance all seem trivial when you are holding a casket, draped in a flag and the body that lay calmly to rest is that of a real hero.  Labor Day and a celebration of labor organizations and working people didn't seem appropriate after my father-in-laws death. Rest? He didn't rest when he had to fly one more mission. Work? Is the desk job really work?   So  I decided this was as good a time as any to remember a fallen hero.   This man that had ups and downs, highs and lows deserved our respect and that day we laid him to rest, the tears I shed was not in sadness, but in joy of his passing on to a much better life than we know today! The last war will be good versus evil and I plan to fight next to Butch! 

Butch, We love you!  you were and still are a real man! You accepted Jesus into your life and you tried your best throughout your life to quiet the demons of war and just be dad, or grandpa or husband, or friend.  You tried to just be normal!  Thanks Butch for the conversation, the intent and glaring stare and most of all your belief in me as a man. Knowing that a man that fought for my freedom thought I was worth the fight meant everything to me! God Bless.  

So, yeah that is me, sitting by the pool, enjoying a beverage  of the adult variety and thanking God for the        



















men like Butch.  The men like  Mike, Jason, Sam,  Randy, John, Joey and countless others that I am honored to know and call my friends. I get to coach, teach, lead and love as an Enhanced  Performance  instructor and in my work at TekLinks. It truly was what I was meant to do, but on a weekend where college football begins and we get a long 3 days to celebrate Labor unions?  Really?  Well,  I know that I don't get to enjoy this long weekend without men like Butch that I have so much to learn from.  These are men that truly know what it is to be in alignment  with the Holy Spirit and what it means to be called to serve.  Thank you for you service and Thank you to all that have died on our behalf.