"Shoot for the Moon. Even if you miss, you'll land among the stars "

~ Norman Vincent Peale
In This Issue
Inquire Within Special
Announcements
200 hour Summer Teacher Training Q&A with Raji Thron
Gentle Restorative Yoga by Candlelight with Lisa Goldstein
Monthly Kundalini with Sondra Stowe
Sound Bath Saturday with Johnny Scifo
Yin Yoga with Candy Ruitenberg
Live your Best Life! with Kathleen Mulligan and Nicholas Blue
Spring Ahead! A Vision Board Workshop with Cate Leonard
Ayurveda for Every Season, Every Body with Alane O'Hagan
Yoga Nidra The Art of Relaxation with Kitty Blincoe
Gentle Breath Based Flow Teacher Workshop with Raji Thron
Summer 200 Hour Teacher Training with Raji Thron
Save the date! Future Workshops
YOGA SYNTHESIS MISSION STATEMENT:

As a center for Yoga and Wellness, we honor every individual's process and condition as unique and deserving of receiving the best quality experience possible. As a yoga practice space, we will uphold a standard of excellence and devotion to the practice while respecting individual needs. We are committed to acknowledging and bringing forth each individual's innate equanimity and joy. May all who pass through our doors feel a renewed sense of ease, vitality and enthusiasm for their life.
Inquire Within!
Discover Peace, Happiness, Balance, Flexibility, 
S trength and Focus through a Yoga Practice.

9 Classes $99
60 Day Expiration 
Good for long or short regularly scheduled classes at both studios. Same price cash, check or credit. Can be shared, limit 3 per person. Available until May 31st!

 
Announcements...

NEWSLETTER ANNOUNCEMENT!
Our weekly email newsletter is now available for viewing on our Website and Facebook.  

SUMMER TEACHER TRAINING Q&A WITH RAJI:
Raji Thron will be available after his classes on Wednesday May 10th and Monday May 15th in Ramsey to discuss any questions about the upcoming Summer Teacher Training. 

SUMMER TEACHER TRAINING:
200 Hour Teacher Training with  Raji Thron  starts on 
June 26th. Early Bird Special $200 off until May 25th!

WORKSHOP TIME CHANGE:
Spring Ahead! A Vision Board Workshop with Cate Leonard on June 3rd will be from 1:30 - 4:30.
 

ask Raji your questions
about the training: 
 
7:30 Wednesday, May 10th
&
7:30   Monday May 15th in Ramsey  
   
 
Interested in the Yoga Synthesis™ Summer  Teacher Training  beginning June 22nd? Join Raji for a Q&A session after his class  ...  READ MORE
Lisa Goldstein
by Candlelight 

with LISA GOLDSTEIN
 
Friday, May 12th 
6:30 pm - 8:00 pm in Ramsey     
Regular Class pricing ~ All Levels Welcome
 
Restore inner peace and quietude by candlelight with this gentle yoga class, guided by Lisa. Give yourself the gift of relaxation and let go of tension from the week. Lisa will guide a gentle, restorative practice, with a special focus on finding inner peace...  READ MORE
Sondra Stowe

THIS WEEK!

MONTHLY KUNDALINI
 
with SONDRA STOWE


Friday May 12th  6:30 - 8:00 pm 
in Chestnut Ridge
Regular Class Pricing

May: This month, we'll do 2 shorter kriyas, the Kriya to Relieve Inner Anger and the Kriya to Relax and Release Fear...   READ MORE
 
THIS WEEK!

SOUND BATH SATURDAY
 
with JOHNNY SCIFO


May 13th , 1:00 - 2:30 pm in Chestnut Ridge

  Regular Class pricing ~ All Levels Welcome

Treat yourself to a relaxing afternoon of gentle movement, meditation, and good vibrations with Johnny and his collection of sound healing instruments including.... READ MORE



Friday, May 19th
7:15 pm - 8:45 pm in Ramsey

Please join Candy for ninety minutes of Yin Yoga. A perfect way to end your busy week. Yin is a way to enhance your energy and calm your nervous system simultaneously... READ MORE
LIVE YOUR BEST LIFE!
 
Achieving Wellbeing & 
Keys to Excellence
 
with KATHLEEN MULLIGAN 
AND NICHOLAS BLUE

Saturday May 20th , 1:30 - 3:30 pm in Ramsey

Stress, guilt, anxiety, grief, depression and anger can be significant challenges in our life as a result of abuse, divorce, job loss, moving, losing a relationship, a loved one dying, and other traumatic events. The Mum's List Legacy workshop takes you on an extraordinary journey  ... READ MORE

Cost: $50.   

20% of all proceeds go to charity

Coming in June...
SPRING AHEAD! 
A Vision Board Workshop 
with  CATE LEONARD

Saturday June 3rd
1:30 - 4:30 pm  Ramsey

If you love crafts and using your imagination, you will love this workshop! Using images and words from magazines, personal photos and memorabilia or whatever strikes your fancy, a collage is created that speaks to the things, feelings, people, aspirations and experiences ... READ MORE
 
Cost:  $50.00. $45.00 early Bird discount expires 5/27
 
Regular Class pricing ~ All Levels Welcome
 
Local climate plays an important role in the overall state of balance for the body, mind and breath. Each season brings in a unique set of qualities that can either pacify or aggravate the inner workings of your being. This is why a seasonal yoga routine ...  READ MORE
The Art of Relaxation
YOGA NIDRA
with KITTY BLINCOE

Sunday June 11th 2:30-4:00 pm Ramsey

A visually rich form of meditation completed lying on your back in a relaxing pose -"a massage for the mind."...   READ MORE

Cost: $25 per person in advance; $30 day of.


Deepen your inner journey. Experience the delicious effects of the softer side of Yogic practices. Refine your ability to work with and guide gentle propped pose variations and inner self-reflective practices.... READ MORE

Cost:  Intensive fee: $400. Early registration special: $350 until June 20th.

2017 SUMMER TEACHER TRAINING
with RAJI THRON
SUMMER 200 HOUR TEACHER TRAINING 
WITH RAJI THRON

Early Bird Special $200. off until May 25th!

If you have weekday time open and want your weekends for other summer activities, this teacher training format might be perfect for you. The Summer Training is unique and encourages participants to dive wholeheartedly into their own practice, practice teaching and class observations in order to further their own development in yoga, and to gain practical insight into teaching technique, methodology and style... READ MORE

Future Workshops... Save the date!

ALIGNMENT-BASED YOGA TECHNIQUE TEACHERS WORKSHOP with RAJI THRON July 18th -20th in Ramsey ... READ MORE

ASHTANGA AND VINYASA YOGA TEACHERS' WORKSHOP with RAJI THRON July 25th-27th in Ramsey ... READ MORE
 
CREATIVE INTEGRATION...TEACHERS' WORKSHOP with RAJI THRON August 8th-10th in Ramsey ... READ MORE


2017 SUMMER TEACHER TRAINING with RAJI THRON begins June 26th! Early Bird Special: $200 Off Full Tuition until May 25th ...  READ MORE
" While I was just beginning my yoga practice, my daughter suggested I do yoga with Raji. As a seasoned yogini who trained in Costa Rica with a husband and wife team who she admires so much, Shayna told me that Raji was the only person in NJ, in her opinion, who taught similarly to her teachers in Nosara, Costa Rica. I must say, I loved doing yoga at Yoga Synthesis. The yoga room was warm and welcoming and I felt very supported."
Buy Packages Key Buy Gift Certificates Key Sign Up for Workshops Key Yoga Synthesis Ramsey Class Schedule Yoga Synthesis Chestnut Ridge Class Schedule Sign Up for Classes Key
Lives are Changing at Yoga Synthesis
Logo
Yoga Synthesis, Ramsey
225 N. Franklin Turnpike Ramsey, NJ 07446

Yoga Synthesis, Chestnut Ridge
787 Chestnut Ridge Road Chestnut Ridge NY 10977 
201.818.9642

View on Instagram

Like us on Facebook